Ukuba ukhuphele ehlathini kude kwimpucuko kwaye unganamayeza, mandenze ntoni ukuze uhlale uphile?
Ukubanda kwimiqathango yokusinda ehlathini kuyingozi ikakhulu ngeengxaki zayo, nto leyo, ekungabikho konyango olufanelekileyo lonyango, lunokubangela iziphumo ezibulalayo.
Kubanda -Kubushushu bomzimba obuphezulu, i-tyhubrication, ubuthathaka, i-chills, impumlo ebalekayo, inkohliso.
Okokuqala, ufuna ukhuselekile, oshushu kwaye owomileyo. Ubukho bokufikelela okungenamkhawulo kwinkcitho efudumeleyo kunye nokuvuna kwamayeza. Ukuba awukasinda wedwa, iqabane lakho liya kukubonelela nonke (amaqabane). Ukuba uwedwa, kuya kufuneka uzikhusele wonke umntu.
Ke, kunye nomsindo, isiselo kufuneka sibe nzima kakhulu ukuze umzimba uhlangabezana nokunxila, nto leyo eyayingeniswa kwigazi legazi, yiba yi-bacteria okanye intsholongwane. Iqondo lobushushu lamanzi kufuneka libe lifihlakele ngokungacaphukiyo esele licaphukise umqala kunye ne-larynx. Inani elicetyiswayo lolwelo ngexesha lokubanda kunye ne-influenza ibalwa yifomula: 30 ml yamanzi nge-1 kg yobunzima + 500 ml. Ngayiphi na imeko, kumdala, oku ubuncinci ziilitha ezimbini ngosuku.
Ukuba asinawo iyeza lesindali kunye nawe, sisebenzisa iihotele ze-hercul. Kukho ezona zityalo zibalulekileyo kunye nokubanda, ezinokufumaneka kwihlathi lasebusika:
I-Willow. Ikhula ngamanzi amanzi, kwiibhanki zemilambo, imijelo. I-Cora Willow iqulethe inani lezinto ezisebenzayo zebhayiloji: i-Glycode Salicin (i-enalog ye-Aspirin), izinto ezithambileyo, i-pectan, i-legin kunye nevithamini C.
Ukuhonjiswa kwe-crust kusetyenziswa njenge-antipyretic kunye ne-anticys eyahlukeneyo, kunye namazwe afihlisayo. Inesiphumo esibuhlungu kwaye sichasene ne-inforammatory, yonyusa igazi. Ukuhonjiswa kwe-wiltex ye-Willow ilungile ekuhlaleni nge-angina nezinye izifo zomlomo. Kwakhona, ukuba akukho nto inokwenza umphoboka, unokuhlafuna undwendwe lwe-ventricular cortex, ukulungisa amathe.
I-Recipe: Iipuni ezi-2-3 ze-cortex kwaye zigalele iiglasi ezi-2 zamanzi, zibilise ubushushu obuphantsi kangangemizuzu eli-15 ukuya kwengama-20, zigxininise kwiyure, inyanzelekile ukuba iyure, inyanzelekile. Sela i-1 yeethebhulethi izihlandlo ezi-3 ngosuku, isiqingatha seyure ngaphambi kokutya.
Poplar. Inxalenye yangaphakathi ye-bark ye-poplar iqulethe: i-Alkaloids, izinto ezithambileyo, inani kunye nesalicyl. Ukuhonjiswa kwe-cortex ye-portir kusetyenziswa njenge-igonosulator, i-anti-insulmatory, iarhente ye-antipyretic.
Iresiphi: Iipuni ezi-5 ze-cortex zigcwalisa i-300 ml yamanzi ashushu kwaye zibilise ubushushu obuphantsi kwimizuzu eli-10-15. Thatha i-dilid ngamanzi afudumeleyo ehonjiswe kumyinge we-1: 1 kathathu ngemini.
Ii-raspberries. Esinye isityalo esine-aspirin yi-raspberry. Ukuhonjiswa kwamasebe esityalo sinee-Teinkillers, i-bactericidal, i-antiphetericidal, i-antiphoretic kunye nezoluleko, kumayeza abantu asetyenziswayo ngegazi elingaphakathi.
Iresiphi: Iipuni ezi-2-3 zamasebe zisike kakuhle iglasi yamanzi abilayo, ibilise imizuzu eli-15 ukuya kwengama-20, inyanzelise iiyure eziyi-1.5-2 ze-1.5-2 iiyure kwaye zisele ukusuka kumqala.
I-Tollga (iLabitor Vilosus) Ukuthetha malunga nezityalo eziqulathe i-aspirin yendalo akunakwenzeka ukuba kwenzeke ngaphandle kokukhankanya i-taivivat, kuba kuFelipsip Hoffman ngo-1897 ngoku kwakuntywila nge-aspirin eyaziwayo. Ukuhonjiswa kwamagqabi kunye neziqu zeTolegi kuboniswa ngumkhuhlane kwaye kubanda, kuyabanda, i-antiillers, i-antiphoteric, i-antitetest kunye ne-anti-i-inticttict kunye ne-anti-i-supetetest kunye neepropathi ze-anti.
Iresiphi: I-ART ye-ART. I-Spoons ye-Toble yengca eyomileyo igalele i-200 ml yamanzi abilayo, inyanzelise imizuzu eli-10 ukuya kwe-15 kwaye isele i-100-150 ml amaxesha amaxesha ama-3.
Amagumbi amdaka . Amaqhosha amaqhosha anokufumaneka ngo-Agasti kwaye phantse kuwo wonke ubusika phantsi kwekhephu, ukuba uyazi ukuba barberries. Amajikijolo zityebi kwi-polyphenols, i-pectun, iivithamini c kunye ne-oyile ebalulekileyo. Iziqhamo zeBarberry yomeleza umsebenzi weziyobisi ze-sulfanimide kunye neentsholongwane. I-lingonberry ngokwayo iqulethe i-benzoic acid - ilondolozo lwendalo kunye ne-antibiotics zentsholongwane.
Iresiphi: ichithwa kutsha okanye yomile.
Amajikizi omileyo angophulwa ngamayeza njengeti.
I-cranberry . I-Berries Ripen ngoSeptemba kwaye igcinwe phantsi kwekhephu liphela. I-ice cream bries iqukethe inani elikhulu leevithamini kunye nezinto ezisebenzayo zebhayoloji. Iipropathi ze-antibiotic ze-cranberries zibangelwa ngumxholo omkhulu we-Benzoic Acid. I-cranberries ine-bactericidal kunye nepropathi ye-antipyretic, i-antiretic, kunye ne-lingoneberry, yonyusa ukusebenza kwee-antibiotics. Amajikijolo ijusi akhawulezisa ukuphilisa kwaye avutha, inceda ukukhohlela, ukonyusa intsebenzo yomzimba nengqondo.
I-vburthem ebomvu. Le yenye yentsholongwane yendalo. I-Berries Kalina Ripen ekuqaleni kuka-Okthobha kwaye ziyafumaneka ngokuqokelela phantse bonke ubusika. I-kalina i-rownen ifumaneka phantse yonke ubusika kwaye isebenze kunye nokubanda, umkhuhlane, i-Angina, i-Bronchitis, inkohliso kunye nobushushu obuphakamileyo. Ijusi entsha ye-vburnsum isetyenziselwa ukuhlamba umqala nge-Angina, eStomatiitis kunye nezinye izifo ezosulelayo zomlomo.
Iresiphi: Isetyenziswe kwintshabalalo entsha okanye eyomileyo. Ukuhonjiswa: 1-2 ART. Isipuni se-vaburries wibries sithululwe kwiglasi yamanzi abilayo kwaye inyanzelise iiyure eziyi-1.5. I-ruhar isela amaxesha ama-3 ngosuku yi-½ yendebe.
URowan ubomvu. Iziqhamo zeRowen zityebile kwiVitamin C, A, B kunye ne-E, zinefuthe kunye ne-anti-engacwangciswanga, nceda ngokukhohlela.
Iresiphi: kusasa kwisisu esingenanto ukutya i-1 yeethebhulethi ze-ice cream ries, (i-pre-pre-versing yayo). I-broth: malunga ne-50 g ye-grlies eyomileyo okanye entsha ye-rownen ye-0,5 yamanzi abilayo, inyanzelisa iiyure ezingama-7-8, usele amaxesha ama-50 g.
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