Kwiinyanga ezimbalwa ezidlulileyo, umfundi wezonyango wothuka xa unjingalwazi wakhe wambonisa iziphumo zokuhlalutya igazi lesigulana. Ngokweli, amanqanaba e-cholesterol, glucose, i-lippids kunye triglycerides ephezulu kakhulu.
Babengengapheleli kuphela ngaphezulu kwesona siqhelo, babenkulu. Umfundi bekunzima ukukholelwa ukuba umntu oneparameter yegazi uyaphila! Okumangalisayo kweli bali yinto yokuba xa unjingalwazi wadlulisela iziphumo, oko wayenesigulana!
Ke uProfesam wamnika elinye iphepha. "Jonga nje oku kwaye uthelekise inani leeparamitha kwaye ujonge imihla kumaphepha amabini," watsho kumfundi. Iphepha lesibini libonise iziphumo ezigqwesileyo, kwaye igazi lalikwimeko egqibeleleyo! Unjingalwazi wawubonakala usempilweni ngoba zonke iiparameter zaziphakathi kodidi olusempilweni.
Xa umfundi ethelekisa imihla kumaphepha amabini, kwavela ukuba umahluko yayiyinyanga enye kuphela!
Ngaphandle kokuthetha, umfundi wayengaqondi ukuba inokwenzeka njani, kwaye wayedidekile ngokupheleleyo. Ke uProfesa wachaza ukuba imfihlo ikwinyanga, awacebisa ukuba afumane ugqirha wakhe. Waphinda unyango izihlandlo ezininzi kwaye ekugqibeleni wakwazi ukuphucula izikhombisi zakhe zegazi.
Uye wathi olu nyango kufuneka lwenziwe kanye ngonyaka ukulawula ilizwe. Kwimeko apho umntu efumanisa ukuba intshabalalo yengqibelelo yegazi, emva koko iphindaphinde inkqubo yonke.
Iresiphi eyimfihlo
Le ndlela yokupheka imangalisayo ifuna izithako ezilula, ezinje ngethanga le-pumpkin kunye namanzi. Konke okufuneka ukwenze kukugaya malunga ne-100 yeegram zethanga elirhabaxa kunye namanzi (100-160 ml) kwi-blender ukwenza umxube we-homogeneous.
Sela le cocktail kwisisu esingenanto ngaphambi kokusela okanye kukho enye into. Phinda inkqubo ngaphakathi kwenyanga. Qinisekisa ukuba ulinganisa igazi lakho kunye ne-cholesterol ngaphambi kokuzama olu nyango kwaye emva koko.
Ngenxa yokuba le iresiphi yenziwa ngemifuno yendalo kunye namanzi, ayiboneleli ngeziphumo ezibi kakhulu, kwaye ikhuselekile wonke umntu. Njengoko ugqirha ecacisiwe, ngubani obizwa ngokuba yinjineli ye-chemist ebalaseleyo, ithanga kunye nemikhombandlela yayo inesakhono sokubhabha i-plasterol ye-celesterol evela kwimithambo yomchamo ngomchamo.
Ukongeza, iyakwazi ukucoca ubugcisa kwaye yonyuse amanqanaba amandla! Ukongeza ekusebenziseni le qucktail, ungakonyusa ukusetyenziswa kwethanga: ukubhakwa, ukulungiselela okanye ukulungisa i-thampkin isobho okanye i-porridgege.
Umthombo