Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Anonim

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Ufuna unyaka wakho ojikelezayo, kukho imifuno, engakhange ihonjiswe kuphela zizitya ezahlukeneyo, kodwa nazo zizondla ngeevithamini kunye nezinye izinto eziluncedo ngaphandle kokushiya ikhaya? Emva koko zama ukukhula I-Microeraine . Ezi zizinto ezincinci izityalo kwinqanaba lesibini sokuqala samagqabi - ndibabiza ngokuba ziimitha ezincinci. Ngeli xesha, zezona zinto zibalulekileyo eziphezulu: Imicrohelements, iivithamini, izinto ezisebenzayo zebhayoloji.

Ukutyalwa kwee-hirhectrics, imbewu yezityalo ezininzi ezikhula ngokukhawuleza ezikhulelweyo ezingakhange zisetyenziselwe ukusetyenziswa. Inokuba yimbewu, zombini ukulungiselela ukulungiselela i-microcelions kunye nembewu oyimeleyo eyazimeleyo kwindawo yakho, kwaye ininzi kakhulu onayo ndawo.

Inkcubeko ecetyiswayo yokulinywa kwi-Microeraine: i-radis, i-daikon, i-cress, i-rabbre, i-arugula, isaphetha, iBeentl, eBeetrol, e-Khaza.

Khule iVitamins eziphilayo ekhaya ngokulula! Ibaluleke kakhulu ukwenza oku kwizitya ezikhethekileyo ezizaliswe ngamanzi. Kunye nokungabikho kwabo, iindawo ezahlukeneyo ezibanzi kunye neembiza zeentyatyambo kunye neebhokisi ze-balcony zichanekile. Kodwa ke kuya kufuneka usebenzise umhlaba.

Ke, qhubeka. Ndikhulisa "izihlobo zam ezincinci" kwikhaphethi ekhethekileyo. Sisitya seplastiki ngesivalo kunye negridi, apho imbewu ihanjiswa.

• Abakhuseli kunye nembewu.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Igridi kunye neeseli.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Gcwalisa indawo engezantsi yetanki ngamanzi empompo kwindawo ethile.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Ukucacisa i-grille kwaye usasaze imbewu ecaleni kwayo. I-lattce ineeseli ezintandathu, nganye inemingxunya yedayimitha eyahlukeneyo - ubuncinci bencinci kwaye ziphantsi kwembewu enkulu.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Ukulungiselela okungcono kunye nokufana, imbewu inokutshitshiswa kwisitshizi.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• gubungela i-candlation ngesivalo kunye ne-Winill (nangona ayimfuneko- imbewu iyakhula nangasebumnyameni, ihlumelo liza kubakho ngakumbi).

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Emva kokuqala kokuhluma kwembewu, kunyanzelekile ukuba kuthwala amaxesha ngamaxesha imbewu yonke imihla, isuse ikhava yemizuzu eli-10 ukuya kwengama-20. Kulungile ukuvuselela amanzi ngemini kwaye ulandele inqanaba layo-ukuze ikwazi ukunxibelelana nembewu ye-grille kunye nembewu emanzi.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Kuxhomekeka kuhlobo lwembewu, abanye baqala ukukhulisa ngosuku olulandelayo, kwaye ngemini sele benike ihlumelo apho amaphetshana amancinci atyhilwa khona.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Ewe, oo "bokuqala" bakulungele ukusetyenziswa!

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Unokusika izityalo ngesikere ...

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

... Kodwa kungcono ukukhupha igridi kunye neengcambu, hlamba amasango eefayile zembewu ngamanzi kwaye usebenzise i-microelline ekutyeni nasekutyeni.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Ukususela oko imbewu yenkcubeko eyahlukileyo inenqanaba lokukhula okungalindelekanga, emva koko isivuno sihlanganisene ngamaxesha ahlukeneyo, njengamahlumela akhula.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Xa ezinye izinto ziqokelelwa kwiseli, nakwezinye iiseli zisekwinkqubo yokukhula, emva koko imbewu entsha yobukhulu obuchaphazelekayo inokuchithwa kwiiseli ezikhutshelweyo.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Emva kokuqokelela iGreenery, kubalulekile ukucoca kwaye uhlambe iiseli ezivela kwiingcambu ezishiyekileyo nakwimibetho yembewu.

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke
Ewe, eyona inomdla, ngenxa yokuba yonke inkqubo yokukhula "iluhlaza encinci" ihleli - oku kukusetyenziswa kwe-sprouts eluhlaza ekutyeni! Nantsi eminye imizekelo ebonakalayo, njengoko ndibasebenzisa kwizitya ezahlukeneyo.

I-pizza microeraine •

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• Izibonda kunye neSalmon Micro

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Ii-varhells ezinetomatisi •

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

• I-Microne in Sat

Ungazinikela njani ngeeVitamins eziPhilayo unyaka wonke

Kwaye ungongeza i-microelline kwiisuphu, i-omelet, isandwich, i-cocktails kwaye injalo!

Ukuhluma, nangona kuncinci, kodwa imbono nganye inomlinganiso wayo, onika izinto ezibalaseleyo ezibonakalayo kuzo zonke izitya!

Umthombo

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