Ungavumeli ukuhlamba ecaleni, kuba iziphumo zixhomekeke kuphela emotweni

Anonim

Ngaba uyakhumbula xa ixesha lokugqibela licinyiwe izandla zam? Ngethamsanqa, oomatshini bokuhlamba bajamelana ngokugqibeleleyo ngeli xesha lenkqubo yokuthatha ixesha. Isandla sesandla Ngokuthe ngcembe iba yipropathi yexesha elidlulileyo. Nangona kunjalo, ngaphandle kokuzenzekelayo kwenkqubo, akukho mfuneko yokuhlamba uhlambe kwisampulu, kuba iziphumo zayo zixhomekeke kuphela emotweni.

Ungayihlamba njani inyani

  1. I-Bruep ngenani

    Ayikufanelanga ukulayisha isigubhu ecaleni kweendlebe, kungcono ukwahlula yonke into eqokelelweyo, izitayile ezininzi ezilandelelanayo. Ukusuka kumthwalo wokugqobhoza kwedrum kuyaphula umatshini wokuhlamba kwaye izinto ezixabisekileyo ziyahamba.

  2. Ukuhlelwa okungalunganga

    Ukwabelana ngeengubo ngemibala - i-tyholol, kodwa ulibale ukwahlulahlulahlulahlulahlulwe kwangaphambili ngohlobo lwelaphu. Ke, umzekelo, ukuphela kwezinto kufuneka izinto zicinywe ngokwahlukeneyo, kwaye iitawuli zichasene nokucime izinto zokwenziwa.

    Ungahlamba njani kuchwethezi

  3. Ukulayisha ngokungekhoyo

    Kubonakala ngathi yeyona nto inzima kumatshini wokuhlamba-ukufumana isibini kwisokisi nganye. Umgaqo weGolide: iisokisi zokuqala, emva koko yonke enye into! Zama, kwaye ngokuqinisekileyo uya kuvavanya iziphumo.

  4. Uphando lwezitoti

    Isixa esigqithisileyo sepoder siqinisekisa ukuba ungamalungu amdaka, hayi ukuhlamba. Isixa esikhulu se-tim sifaka isandla ekubandeni ubumdaka kwiindawo ezinzima ukuya kufikelela kwikhola, umzekelo. Oku kunegalelo ekuqokeleleni iintsholongwane, ngokwayo ibulala umbono wokuhlamba.

    Ungahlamba njani kumatshini

  5. Imibane

    Lo mgaqo kufuneka wenzelwe konke kwaye uhlala. Imibane yeengubo kufuneka ibonwe. Ngaphandle koko, amazinyo abukhali akwazi ukonakalisa ezinye izinto.

  6. Ibhloko abaninzi

    Ukusetyenziswa rhoqo kwe-bleaching kuthetha ukuba kwenza ifatriki ihlale ixesha elide, ubume kunye nokuxinana kwezinto kulahlekile. Kutheni ungazami ukuba indala indala? Yongeza amaconsi ambalwa ejusi yelamuni kwisosi ngamanzi, kwaye uya konwaba!

    Ungahlamba njani kuchwethezi

  7. Amaqhosha ahleliweyo

    Kuyamangalisa ukuba, kodwa amaqhosha okunxiba kungcono ukuba ashiye engafakwanga. Ngaphandle koko, ezinye iiqhosha zilahlekile kwiDrum, enye engafumani. Ukongeza, imicu iya kungena kuhluthi kwaye into emva kokuhlamba kuya kufuneka iphinde iphinde iphinde ibuye.

  8. Ithambekele kwiitawuli

    Zonke iintlobo zelineni zelinen zihlutha ubuchule bokufumana umswakama. Ke musa ukusebenzisa iindlela ezifanayo ngexesha lokuhlamba iitawuli. Kungcono ukongeza isibini sejusi yelamuni-ithambe kwaye ivumba elimnandi liqinisekisiwe.

    Ungahlamba njani umatshini ozenzekelayo

  9. Ukuhlamba iijekethi kunye neejakethi

    Lo mphefumlo nyani uyamangalisa ngokwenene! Ngexesha lokuhlamba izinto ezisemazantsi, ukuphosa iibhola ezintathu zetennis kumatshini wedrum. Abayi kuvumela umhlambi kunye nenkukhu kwizinto zonke amagwebu ongezelelweyo.

  10. Izicoci ezithandekayo

    Ezinye zisetyenziselwa ukucima ezona dolophana zibiza kakhulu, zibalibale ukuba nakubatshini bokuhlamba oomatshini kukho abalingane bohlahlo-lwabiwo mali. Umzekelo, i-ityiphu eqhelekileyo yokupheka zibuyela kwizinto zangaphambili, i-chakk isusa amanqatha atyebileyo, kwaye ijusi ithobekile.

  11. Umjikelo omnye kwiingubo kunye nemicamelo

    Ukuba ucima imiqamelo kunye neengubo emotweni, ngenkalipho uguqukele kumjikelo kwakhona. Iintsiba ziyakwazi ukulibazisa i-foam, emva koko emva kokuhlamba okokuqala isibambiso sinokuhlala ngaphakathi kwimveliso.

  12. Ukuhlamba iibhafu

    Impahla evela e-ElaStane kunye ne-spandex umnyango womatshini wokuhlamba awuvumelekanga ngokungqongqo. Isisombululo kuphela sokuhlamba izandla, kwaye kuphela ngamanzi apholileyo.

    hlamba

  13. Ukuzonwabisa umatshini wokuhlamba

    Uninzi lwehostele lukholelwa ukuba izitayile ezininzi ngokulandelelana ziyakwazi ukonakalisa umatshini wokuhlamba, ngenxa yoko banikela umncedisi onyanisekileyo wokudlula kwiyure. Kuyavela ukuba kunobuchule kakhulu ukucima yonke into. Iqhinga elinjalo liya kunceda ukusindisa umbane ngenxa yokwabiwa ngokutsha kobushushu kumjikelo wokuhlamba wangaphambili.

  14. Ukususwa kwamabala

    Ukuba ukhupha kakhulu amabala, ke akufuneki umangaliswe kukubonakala komngxunya. Amachaphaza anamava acebisa amabala angayihlikiyo, kodwa agungxule ngesiqwenga sendwangu emhlophe.

    Hlamba umatshini

  15. Ukuhlamba okungalunganga

    Ungahlamba njani izinto Sele uyazi, kuthekani ngokukhathalela umatshini wokuhlamba? Inkathalo efanelekileyo yesiqinisekiso sisiqinisekiso sentsebenziswano ende nehlala ihleli. Imoto yam rhoqo, hlukana naye emva kokuhlamba, kunye namaxesha ama-2-3 ngonyaka ukuqalisa umjikelo onamanzi ashushu, ukongeza iviniga emhlophe yedrum. Ngempumelelo nangokufanelekileyo!

Umatshini wokuhlamba-uyilo lwento entle ngokwenene. Landela le mithetho yokuhlamba ngokulula, kwaye umatshini wakho uya kufana netsha! Kwaye okona kubaluleke kakhulu - awunayo inxalenye yezinto ozithandayo ngaphambi kwexesha.

Umthombo

Funda ngokugqithisileyo