Budget Tafole ea Selemo se Secha e nang le Litšenyehelo tse nyane

U hloka ho boloka, ho koahela tafole e ncha e ntle ea selemo se secha? Sena ha se bothata, ke phephetso e monate, 'me rea e amohela!

Khamera e ncha e sa bolele ho hang hore ho hlokahala hore u felise k'habeche le litapole "junifomo". E, meriana e lokela ho kenyelletsa lihlahisoa tse bonolo le tse theko e tlaase, empa lijo ha li shebahale letsatsi le letsatsi le letsatsi.

"Lijo tsa boloi" li ikemiselitse ho arolelana maikutlo a hau mabapi le mokhoa oa ho koahela tafole ea mekete ka litšenyehelo tse tlase - bala le khothatsa!

Budget e ncha ea selemo

Maoto a boloi le li-crab li-crab

Ka ho tlatsa moqolo o joalo, o ka leka ho inchane, o shebisisa likhethong tse khanyang - ba tla sheba tafole haholo.

Metsoako:

• Letlapa la 2 la lavash ea Armenia;
• Ho paka ka tsela e makatsang ea lithupa;
• Mahe a 3;
• Bongata ba salate ea makhasi;
• 150 g ea chisi e tiileng;
• 1 likomkomere;
• mayonnaise, letsoai la ho latsoa.

1. Tšimong ea pele ea maoto, beha mayonnaise e nyane, e thetsa mokato o tšesaane holim'a metsi kaofela. Re tšela masole a phehiloeng ka screws, re aba ka bonolo ke ho foka. Likomkomere li khaoloa hantle, re hasanya lipakeng tsa mahe. Mochini ka har'a moqolo o tetea.
2. Leqephe la bobeli la lavash le tšoana le mayonnaise.
3. Crab Choppastick e ile ea kuta maraba a matle, a aba seretse se chesang. Re tšela chisi, e hasanya ka holim'a lithupa tsa crab. Ho hlatsoa le ho omila salate e omisitsoeng makhasi a lutse holim'a chisi.
4. Ho isa pheletsong ea seretse seretse se behang roll ea pele, e phutha ka thata moqolo o mong o moholo. Ipata ka mokotleng, re tlosa bonyane lihora tse peli sehatsetsing. Pele o phalla, khaola likoto tsa ka liketsahalong.

Cheesecake

Bohle ba fura kuku ena, ka lentsoe le le leng, ba re sebopeho seo ke li-mushroom tse sa utloahaleng le tse ntle. Khabareng, ha ho na leseli la ho risema ho tšoeu kapa botoro! Khetho ea moralo oa lichelete bakeng sa tafole ea Selemo se Secha, e leng, e leng 'nete,' me e tla lokisa matsatsi a phomolo a mang a phomolo.

Lithako tsa hlama:

• 100 g ea tranelate e hlaba (botoro);
• 1 le 1/4 phofo ea senoelo;
• 1/2 h. L. letsoai;
• 3 tbsp. l. Ice ea Icwater.

Metsoako ea ho tlatsa:

• Li-bulbs tse 4 tse kholo;
• 3 Rack e qhibilihileng;
• Lehe le le leng;
• Oli ea meroho bakeng sa mohlahare oa mohlahare;
• Letsoai, pepere ho latsoa.

1. Margarine, letsoai le phofo e kenngoa ka sekong sa kichineng e kopana le nozzle ", e ts'oereng metsi ebe u tšela eona ntho e ngoe le e ngoe ho bolo. Khoma e phehiloeng e tsamaisitse ka tlase ho foromo, re etsa mahlakore a maemo a tlase. Tlosa sehatsetsing.
2. Eiee e hloekile, e khaoloe ka mehele e halofo. Fry ho oli ea meroho ho isa khanya ea khanya. Kamora ho pholile, kopanya le lisebelisoa tse qhibilihileng tse qhibilihileng le mahe, eketsa letsoai le pepere ho linthong.
3. Hlama e ntse e tsoela pele ka har'a eona, re tšela tlase le mahlakore a foromo e senyehileng, re kuta hlama. Beha lintho tse halikiloeng. Ho tloha masalla a hlama u ka etsa mekhabiso - linaleli tsa Keresemese kapa tsa Keresemese feela.
4. Re ile ra pheha kuku ka ontong e reriloeng ho li-degrees tse ka bang lik'hilomithara tse ka bang 40 ka metsotso e ka bang 40. Sebeletsa serame

"Seleka tlasa" Coir Coat "

Mohlape o tlas'a "kobo ea boea" - o tloaelane le batho ba tloaelehileng. Leka ho pheha tafoleng ea Selemo se Secha ea Selemo se Secha ka mokhoa oa lijo-thollo - e tla shebahala e le ntle haholo ebile e ntle.

Metsoako:

• 300 g balekane ba sexugum;
• 4 Lithapo tse kholo tsa litapole li bopa ka "junifomo";
• 1 beet;
• Lihoete tse 2;
• 1 Apple;
• 1 Mokhoa o Khethiloeng;
• Mahe a 3;
• Mayonnaise, letsoai, pepere ho latsoa.

1. Litapole li hloekisa, tšela ka grater e nyane, eketsa letsoai, pepere e itseng, e nyane haholo. Re kopanya bongata, ho tloha motsoako o hlahisitsoeng o lokela ho ba o potlakileng (se sekwere). Robala ka sejana.
2. Apple e hloekisitsoeng ka grater, kopanya le halikiloeng e halikiloeng e qhibilihileng. Ka ho lekana ka metheo ea litapole. Ho petere ka seng e ka 'ngoe le e' ngoe e beha sekhechana sa fillet ea herring.
3. Ho phehiloe ka screw ihole ipola ka grater, kopanya le mayonesiise. Koahela herring.
4. Liema li besoe ka grater e sa tebang, kopanya le letsoai, pepere, mayoneise e nyane mayoneise e nyane. Mokuli o ile oa koahela likuku ".
5. Halofo ea bobeli e koahela motsoako oa Carrot o lokiselitsoeng ka mokhoa o tšoanang.

Budget Salads ea New Year.

Molaetsa oa Mimosa "

Riseche ea khale ea Soviet ea khale, e se monate: Ka mokhoa oa nnete, "ka nepo," Ha re lumelloe ho e hloka - ha e mpe, empa e ikamahanya le maemo a mangata a lichelete.

Metsoako:

• 5 screws e phehiloeng;
• Litapole tse 2 li phehiloe "junifomo";
• 1 lihoete tse futhumetseng tse phehiloeng;
• 1 bulb;
• 2 chisi e qhibilihileng;
• 1 Bank ea lihlapi tsa litlhapi tse halikiloeng (mofuta oa sardin, sairi);
• Letsoai, pepere, mayonnaise ea ho latsoa.

Ka tlase ho saladka kapa sethala se seholo sa poleiti sa poleiti sa poleiti sa poleiti ra bula. Ho beha litlhapi tse holimo, ferephen fek. Re itlotsa lihoete. Fafatsa eiee e khabisitsoeng hantle. Karolo e latelang eo re nang le eona e qhibiliha, litapole. Haeba u lakatsa, letsoai le le leng le lenyane la karolo ka 'ngoe, u se ke la lebala ka pepere. Litapole tsa litapole tsa litapole mayonnaise ebe li fafatsoa ka li-yolks tsa makhulo.

Sesebelisoa se setle sa salate ke senotlolo sa ho etsa lipatlisiso, se fetang lithibelo tsohle tsa tafole ea litekanyetso. Leka ho e beha le ho khabisa ka sebopeho sa sefate sa Keresemese (dill joalo ka mantle le mabenyane a kharenate bakeng sa libolo ho tla hlahisa katoloso ea 'nete.

Salate e nang le lihoete ho Korea le khoho

Salate e ntle, 'me haeba u pheha lihoete ho ntlo ea Korea, risepe e tla ba e theko e tlase le ho feta. Mme sephetho se atile haholo!

Metsoako:

• 200 g o tsuba finolet ea likhoho;
• 300 g ea lihoete tsa Korea;
• Mahe a 4;
• 100 g ea chisi e tiileng;
• Mayonnaise, letsoai, pepere ho latsoa.

Salate e bokelloa ke likarolo. Taba ea pele, mahe a tlatsetsoe, mokaka ona o tlotsoa hanyane ka mayonesise. E latelang - nama ea likhoho, joale lihoete Koreane. Mayonnaise, chisi e tlanya ka holimo. E itokisitse.

E le hore salate e shebahala e le mekete e eketsehileng, leka ho e fa fartlets e tloaelehileng - ntlheng ena, kopanya feela likarolo tsohle 'me u behe ka "likopi" tse ngata.

Budget "Olivier"

Karolo e theko e boima ka ho fetisisa ea "Olivier" ke sebaka se phahameng sa boleng bo holimo. E ka nkeloa sebaka ke filimi ea likhoho e phehiloeng - e ke ke ea e-ba e theko e tlase feela, empa hape e sebelisoa hape. Haeba khetho ea tšebeliso ea chelete e hlokahala, puo ea nama ea nama e loketse. Mme o ka etsa ka kakaretso, Oliminier "!

Metsoako:

• Litapole tse 5 li ne li pheha "li-junifomo";
• 1 Carrot ea bearro;
• 1 likomkomere tse ncha;
• 3 likomkomere tse 3 tse khabisitsoeng;
• 1 Apple;
• 1 bulb;
• 1 jare ea lierekisi tsa canned;
• Lean mayonnaise, letsoai le pepere, le korokanyo ea latsoa.

Hloekisa meroho e phehiloeng, khaola li-cubes tsa ka boholo bo tšoanang. Le apole ea apole, e ncha le e thothomelang. Ho tloha lierekisi ho tšela metsi, a aka ka sekotlolo sa salate. Ho boetse ho boetse ho na le onion e khabetsoeng, mayonenaise, letsoai le pepere. Hlohlelletsa le ho Sebeletsa.

Salad "Olivier" e tla shebahala e le ntle le e ntle haeba u e tlisa ka likolong tse nyane tsa pelehi.

Budget e tukang ea selemo se secha

Khoho e apehile ka ontong

Seafh se bonolo, empa o sa tsotelleng, ha ho hlokahale hore re be theko e boima joaloka mefuta e meng ea nama, kahoo e be batho ba bang ba lokolohileng ho e kena lenaneng la Selemo se Secha.

Metsoako:

• 1 setopo sa likhoho;
• 1 lemone;
• Letsoai, pepere ea pepere, maqhubu a makhethe, mahe a linotsi, mosetatatareta ho latsoa.

Semekere sa ka sa likhoho, sema tsohle li ngata, li omme. Re ile ra bea ka sekotlolo se tebileng, kaha u lokela ho palama motsoako oa letsoai, mahe a linotsi, mosetare. Hlohlelletsa lefone, pele ho nale e boima kapa ea meno ea meno. Re tsamaea ka sehatsetsing bakeng sa lihora tsa 3-10, ka mor'a moo ba robala letlatleng la ho baka "mosamo" ba ka hora ea 180.

Cod filimi ea Cod ka ontong

Ba bangata ba nyenyefatsa sefotheho sa cod e ncha-frozen, ba nahana ka tlhapi ena ea tatso e sa tebang ka lebaka la theko e tlaase. Khabareng, ea phehiloeng hantle, e tloha lero le khahla.

Metsoako:

• 1 kg ea fire ea cod;
• 2 lemone;
• Parsley, letsoai, pepere, oli ea mohloaare ho latsoa.

Litloholo tse hlatsoitsoeng le tse omisitsoeng tsa Cod li hlophisitsoe ka foromo bakeng sa ho baka, ho ka tlase ho ho beha sesepa sa parsley. Fish Fish, fafatsa pepere, e fafatsa ka oli ea mohloaare hanyane hanyane. Ka holimo beha likolobe tse tšesaane tse tšesaane. Re baka ka mocheso oa likhato tse 200-20, ha re ntse re shapuoa, re fafatsa ka parley e khethiloeng e khabisitsoeng hantle, ho feta mooki ea lemosang lemone le oli ea mohloaare.

Nama ea khomo e halikiloeng ka lipitseng

Lijana tsa lipitsa li lula li shebahala e le tse hlollang. Ntle le moo, moelelo oa lethathamo la linomoro tsa lichelete, sena ke mokhoa o bonolo oa ho pholosa ka nama, o e nka ka tsela e ka tlase ho risepe ea phatlalatso.

Metsoako:

• 400 g Beterf gebaf fillet;
• 2 tbsp. l. phofo;
• 500 g Champignon;
• 3 Bulbs;
• Lihoete tse 2;
• Maqephe a 2 a brahy;
• 1 tsp. cmin;
• 10 pepere ea pepere;
• 500 ml ea biri;
• Li-Sheet tse 3 tsa Laurel;
• Koloi ea meroho, letsoai le pepere.

1. Nama ea ka, re tlosa lifilimi tse eketsehileng, u khaola likhapha tsa sebopeho, letsoai le ho fafatsa ka pelepele, joale joalo ka ha u lokela ho tšoasa phofo.
2. Bareki ba lokiselitsoeng ba lokiselitsoeng ho oli ea meroho ka mocheso oa khauta, re tšela pitsa e ka tlase ea bay, re se re le makhatheng a makhapetla a tsoalo, thwana. Fafatsa tmin.
3. Ka holim'a nama, ho beha eiee, lihoete le li-champignons ka plates tse nang le mekoloko e nang le mekoloko. Tšela biri. Koahela sekoaelo 'me u tlose ontong bakeng sa lihora tse 2,5-3 ho ea ho likhato tse 200.

Litefiso tsa lichelete bakeng sa Selemo se Secha

Ho lokisa "Keresemese ea Selemo se Secha"

E bonolo haholo e bonolo, empa e ntle le e monate. Le - ho bohlokoa haholo - ehlile eseng boima ka sepache.

Metsoako:

• Li-protein tse 3;
• Kopi e le 1 ea tsoekere;
• 1/3 h. L. letsoai;
• Dey e tala.

1. Liprotheine li beha ka sekotlolong sa motsoako, ho qala ho otla metsotso e seng mekae ka lebelo le phahameng, butle-butle e anyella letsoai le tsoekere butle butle. Ha boima bo eketsa bophahamo, e tla ba bo boreleli, bo khanya, eketsa dae, kopanya.
2. Tlatsa mokotla oa confectione ka seballo se ka hare, re lutse sefateng sa Keresemese, u koahetsoe ke pampiri ea ho baka. Haeba u lakatsa, ho khabisa lihlahisoa tse nang le spinkle e mebala-bala.
3. Re pheha ka ontong ka mocheso oa li-deppre tse 110 tse ka bang lihora tse peli. Ho becha merero e nepahetseng ho lokela ho ba bobebe, eseng ho khomarela.

Keresemese e puff hlama

E se e loketse pastry e ntle ke ntho e theko e tlaase ebile e le hantle. Kaha u se rekile pakete e tloaelehileng, ha u na mathata a khethehileng, lokisa kuku e ncha ea selemo se secha, boloka lihlahisoa le nako ea hau.

Metsoako:

• 450 g ea disfry ea puff;
• 250 g ea botoro;
• 1/2 libanka tsa lebese le koahetsoeng;
• 2 tbsp. Cognac.

1. Puffry pastry e khaotsoeng ka bongata ba lik'hilomithara tse 15 cm. Re baka mocheso oa likhato tse 200 tsa likhahla tse 15 - ho putlama le 'mala oa khauta.
2. Alised oli e sokoleng e shapuoe ka lebese le koahetsoeng le boreleli, qetellong e eketsa brandy.
3. Ha a le ka har'a filimi ea lijo, beha lithupa tse 'maloa ho tloha ho pastry ea ho putlama, e koahele ka tranelate. Ho beha ka holimo ho lithupa tse ling tse 'maloa. Re latela ho fihlela tranelate e felile, re retelehela sekuku ka eona ka thuso ea filimi ea lijo, re tlosa bonyane lihora tse 3 sehatsetsing.
4. Masala a lithupa a hatella hore ho be teng ka har'a Crumm, re fafatsa le likuku tse entsoeng ke tsona pele li fepa. Haeba sessert, sessert se ka khabisitsoe ka lithunya le tse pepesitsoeng ka lichifi tsa kokonate.

Apole ea apole ntle le ho baka

Liapole ke e 'ngoe ea litholoana tse theko e phahameng ka ho fetisisa, ha ba ntse ba tletse ho latsoa, ​​bo khanyang le bo monate. Se ke oa nka monyetla ka monyetla oa ho itokisetsa ho ba lessert ea moralo tafoleng ea Selemo se Secha - tlolo ea molao.

Metsoako:

• 800 g ya liapole tse hloekisitsoeng;
• 1 tbsp. l. lero la lemone;
• 100 g ea linate;
• 150 g ea li-Prunes ntle le masapo;
• 50 g ea li-flakes;
• 2 tbsp. l. mahe a linotsi (ka boikhethelo);
• 80 ml ea metsi;
• 20 g gelatin;
• Makhooa a mabeli;
• 1 tsp. Sinamone.

1. Liapole li hloka ho khaola likoto, eketsa lero la lemone le sinamone le swipe ka pane e nyane. Ka mor'a moo, re khathetse ke homone. Haeba liapole ha li monate haholo, eketsa mahe a linotsi.
2. Maqhubu le linate li tsamaea ka grinder ea nama, kopanya le li-flakes tsa oat. Mofuro o hlahisoang o robala mokatong o tšesaane ka tlase ho sebopeho se senyehileng.
3. Ka metsing a kolobisitsoeng gelatin. Hang ha a oela fatše, a beha mollo o fokolang, re qhibiliha ho fihlela hosogoneus. Kenya likhaba tse 5-7 tsa Apple Puree, ea hlohlelletsa. Tlosa setofong ebe o hokahana le liapole tse ling kaofela. Re ntse re shapa ka metsotso e 5, 'me re eketsa liprotheine tsa lehe' me re otlolle li-stifinse.
4. Rea tlosa Apple SOFFLE ka foromo, tšela, tlosa sehatsetsing. Kamora lihora tse 5, re tlosa mahlakore a foromo e senyehang, re arola tsela e senyehileng, e arola thipa e bohale ho bona, khaola le ho e sebelisa.

Keletso

1. Lekhotla la pele - rera lenane la selemo se secha esale pele, haholo pele. Ngola lethathamo la lihlahisoa tse hlokahalang le sohle seo u ka se rekang kajeno, reka hang-hang. Taba ea pele, e tla thusa ho pholosa chelete e ngata pele matsatsi a phomolo, marang-rang a mangata a khoebo a emela litheko tsa lihlahisoa tsa basket ba bareki ba bareki. Taba ea bobeli, ho arola litšenyehelo ka nako, u tla fokotsa mojaro ka sepache sa hau.

2. Ho theha thetso ea tse ngata 'me u be monate ho uena, leka hore u se ke oa fokotsoa ke sethunya se le seng sa salate. E tlohelle ho be likarolo tse nyane, empa e fapa-fapaneng: Lijana tsa Salate tseo u li apereng tafoleng, tse khanyang le tse ntle haholo li tla sheba. Ee, ho tla ba le nako e eketsehileng ea ho hlophisoa, empa hoa bohlokoa.

3. E 'ngoe ea melao ea mantlha ea tafole ea litekanyetso ke ho khutlisa metsoako. Haeba u batla ho pheha salate ea Nusuaz, ha ho hlokahale ho nka tuna e ratoang, u ka e etsa ka sarde kapa lithoteng tsa rona. Salmon Caviar o nkeloa sebaka ke Pike Caviar, ho e-na le ho ba seriting le nama e halikiloeng, 'me chill e tloaelehileng e ka ba moro.

4. Likolo tsa lapeng - karolo e monate ea tafole efe kapa efe ea mekete. Se ke oa hlokomoloha ke linkho tse nang le salads tse katiloeng, likomkomere tse halikiloeng, litamati tse letsoai.

5. Haeba u hloka ho boloka, fana ka tloaelo ... kopana le selemo se secha hammoho. Ka mokhoa o makatsang, empa haeba u arohanya mathata bakeng sa ho hlophisa mokete oa lijo tsa mantsiboea le kharebe e haufi, ho tla ba bonolo ebile ho bonolo.

Ho na le mathata a lichelete a nakoana a sa tsotelehe hore o ithipa 'me lelapa le koahele lijo tse tekete e koahetsoeng hantle. Mohopolo oa selemo se secha o khona ho theha matsete a macha, ntho ea mantlha ke ho khelosa mathata, a etsa qeto ea potso le takatso ea ho fumana tharollo. "Lijo tsa boloi" li u lakaletsa lijo tse bobebe, salads e ntle, ebang nama le lino tse tsoekere tse ntle, 'me ke matsatsi a phomolo a monate!

Mohloli oa ➝