Ke rata ho tlatsa ntlo ea ka ka monko o fapaneng: Ke qala ho hira likharetene le masela, 'me u apare ka kichineng, litlama le tsona Litholoana, tse tlaltsang folete e tlamang folete e ngata butle butle ka monko o mosesane.
Monko oa hae
Mphala ke nako e khethehileng, Window ea Botle, empa e se e ntse e bata ebile ke e-na le eona e nyane ebile e batla ho kopana le katse le buka. Ka hona, hoetla hoetla ho etselitsoe ntlo e etselitsoeng ho etsa maikutlo a mocheso le ho khoptjoa, ho futhumatsa le ho phahamisa maikutlo ha fensetere e tšela ka nkhong.
Mehopolo e meraro e meraro e bonolo ea hore ho oa hona ho tla u thusa ho qeta nako lapeng ka thabo:
Autumn popourry
Metsoako ea litholoana tse omileng, li-cone, makala le linate li ka rekisoa lebenkeleng le leng la mokhabiso, empa ha e le hantle metsoako e joalo e bonolo haholo. Botle ke hore botebo ba motsoako o ka bolokoa o sebelisa oli ea bohlokoa - ke hore, sekoli sa hau se khutsisitse, e ka "nchafatsa."
Bakeng sa polao ea hoetla eo u tla e hloka:
- Liapole tse omileng (li omisitsoe ka matsatsi a mararo pampiring)
- Mekoloko ea li-oranges tse omeletseng (molao-motheo o tšoanang)
- linate tsa moru
- Likhopo tsa Cornish
- Likokoana-hloko tsa pepho (tsa rekisoa Lefapheng la Spice)
- Li-Press tse omileng (lirosa li omelletsoe ka ho latela matsatsi a 3-4)
- Shishki.
- Lekhasi la Bay
- Oils Oils: kedare, sinamone, orange le phaene
Ka marako a nkho e kholo ea khalase ho tšela oli ea bohlokoa (ka tekanyo e lekanang ea popo e ka bang 7-10), ka mor'a moo u e fe marang-rang a 1-2. Kamora U beha ntho e 'ngoe le e' ngoe ka sejana kapa ho terata, le ho khabisa kamore.
Popula e joalo ke mpho e ntle haholo, ho kenyelletsa le Selemo se Secha. Fana ka chelete e betere ka nkhong ea khalase e le hore mon o monate ha o qhele, le bankeng u ka hokela lebitso ka ho ba lebohang le ho lakatsa.
Autumn Arma Sauna ea hae
Ka tsela e itseng ke ngotse ka mokhoa ona oa ho fifatsa kamore ena, e ratoang haholo linaheng tsa Mediterranean. Metsi a koahelang sesepa hanyane ka hanyane ha a qetelle ntlo ka maqakaneng, empa hape a nolofatsa moea o omileng, oo ka oona, o khanna ho futhumatsa.
Molao-motheo o bonolo kamoo ho ka khonehang: metsi a saucepan a tlisoang ho e pheha, litholoana, litlama le tse ncha), kamora hore mollo o fokotsehe hanyane Motsoako o mouoane butle ka lintho tse ntle. U ka e tlohela bakeng sa metsotso e 20-30 hore kamore e tletse monko, 'me e ka etsahala lihora tse ngata.
Bakeng sa Autumn Arma-Sauna, leka ho kopanngoa hona:
- Litara ea metsi (hoo e ka bang)
- Makhasi a 4-5 oa laurel
- 1 Orange e halikiloeng e nang le masoba a manyane
- 1 Twig ea rosemary ea se secha (ke hola fenseterill - litlatse tse sebetsang)
- 1 Canilla Pod kapa lihora tse 1-2 tsa lihora tse 1-2 tsa Vololla Extract (e rekisitsoe ka har'a mafapha a baking)
Joale pod ea vanilla e ka tsoa pane, e omme ebe e e sebelisa tse ling.
Sekhahla sa Autumn sepray
FALLELE FAYPY e thusa ho fokotsa moea ka phapusing, haholo-holo haeba o sa fihlelle lipelaelo le li-sodspreads tse boima ka ho hlatsoa likhama. Empa le haeba o sa tlameha ho etsa ka pono ea bohloeki, mohopolo ona o ntse o ka ba molemo - masela a nka nako e telele haholo, e le hore sebopeho se tšesaane sa sebopeho se tla bolokoa haholo nako e telele ho feta ka lebaka la poporurry kapa monko oa Sauna.
O tla hloka:
- 3 st li-aphora e fela kapa joala
- Marotholi a 10 a oli ea mantlha ea kedere
- Marotholi a 10 a oli ea bohlokoa ea rosemary
- Marotholi a 10 a Bergomot kapa oli ea mantlha ea lamunu
- Marotholi a 10 a sinamone ea oli ea mantlha kapa li-carnations
- Spray Botlolo ea khalase ea khalase
Ho tšela vodka ka botlolo, ebe o tšela oli ea bohlokoa ho eona ebe e tiisa metsi holimo. Joalokaha u lokela ho sisinyeha, e le hore metsoako e tsoakaneng 'me e sebetsa lesela le hole le setulo sa 20-30 cm (li-mouserobes, lithaelese, li qoba ho kopana le mahlo.
Hoetla hoetla!