Likhetho tse ntle tsa lijo tsa motšeare tsa lapeng kapa lijo tsa mantsiboea li itokisetsa ho lekana, 'me lihlahisoa li sebelisoa li theko e phahameng haholo.
Changvs "e lushe"
Likhahla tse monate, tse jeoang ke lero. Bonolo haholo ebile e bonolo e etsoa. Ho latsoa esita le ho tšoana le lulle, empa ho bonolo haholoanyane hape. Ithuse!
Lihlahisoa:
1. Nama ea Farsh efe kapa efe (o ka etsa khoho ea nama ea nama ea nama ea nama ea kolobe e lekanang le boholo bo lekanang) - ligrama tse 600
2. Baton - 3 Sluce
3. Eiee - 1 PC
4. Garlic - meno a 1
5. Lebese - 100 ml
6. Linotsi (tatso: Letsoai, edjika kapa Peri ea fatše e khubelu)
7. Mussade - 1 pinch
Zira (Hammer) - 1 Picch
Mokhoa oa ho pheha li-cutlets "Lush":
Ka mince eketsa konofolo e lahlehileng ka har'a khatiso le eiee e halikiloeng ka grater e kholo.
Ho tloha tlase ho tlosa crust, ka boomo ho roba bolo 'me u tšollele ka lebese. Tsamaisana le matsoho a hau mme a tlohela metsotso e le ho ea ho 5 e le hore baton a qete ka ho feletseng 'me ba amohela lebese.
Letsoai le kopanya linoko tsohle ebe u eketsa metsotso. Ziru e qosoa ka seretse kapa leloala. Hape ho mince eketsa ho nolofatsa baton hammoho le mokelikeli. Ka botlalo, kgutla mince 'me u e kenye sephuthelong.
Sephutheloana se nang le linako tse halikiloeng 10 ka matla tafoleng. E bitsoa, e kokota mosebetsing. E tla ba semelo sa setloholo ebile o nolofalla, ho ke ke ha hlola ho se atlehe. Li-cutlets tsa ho tloha tsetha tse ngata li tšoere sebopeho 'me li sa oa ka thoko, ha e hloke ponaletso,' me mahe a mosebetsing a ke ke a beha.
Ho tloha libakeng tse halikiloeng tsa lijo le Fry ho tloha mahlakoreng a mabeli ho oli ea meroho.
Sen TakiTotit!
Li-Nea tsa nama
Sejana sena sa ho dush se lumellana le li-curts! Metsotso e 25 ka ontong - boemo bo botle bo itokisitse. Stufing - mpa feela!
Ba ntse ba itokisetsa ho ba bonolo ho feta cuts, hobane ha ba hloke ho Fry
Pan e Frying: Kenya ka ontong ebe u ema hanyane.
E monate! Banna ba hau ba tla feptjoa ebile ba khotsofetse!
Lihlahisoa:
1. Motsotsoana oa nama ea khomo - 800 gr
2. Khoho ea khoho e halikiloeng - ligrama tse 300
3. Eiee - 1 PC.
4. Lebese - 200 ml
5. Bohobe - 70 gr
6. Letsoai ho latsoa
7. Pepere e ntšo (fatše) - ho latsoa
8. tranelate e bolila - 200 ml
9. Egg Kuku - 2 PCs.
10. Cheese e tiileng - 150 gr
11. Dill - ho latsoa
Mokhoa oa ho pheha lihlaha tsa nama:
1. Kopanya kolobe le likhoho tse halikiloeng, eketsa onion e khethiloeng.
2. coloub soak ka 100 ml ea lebese, ebe o tobetsa ebe o eketsa mince.
3. Lebese, letsoai le pepere ka mince.
4. Ho tloha lijong tsa pele tse halikiloeng ka boholo ba apole, ebe lihlaha (nka sekontiri se bohareng ba toropo) se li rala pampiring e lutlang.
5. Lulail ka grater, kopanya le tranelate e bolila, mahe le dill e sithabetseng.
6. Tsamaisa ho ts'oara lisekeng ebe u romella letoto ho futhumatsa ho likhato tse 200 tsa 25-30.
Lokisoa lihlaha tsa nama, li sebeletsa ka meroho kapa salate ea meroho.
Sen TakiTotit!
Chevapchichi
Chevapchichi - ke soseji e nyane e halikiloeng ho tsoa nama e halikiloeng. Chesecheng e khahlang ha e ea tatsong e ntle, empa hape e le ho boiketlo ba ho itokisa. Ke khothaletsa ho pheha.
Lihlahisoa:
1. Bened nama ea khomo - 500 gr
2. Eiee - 1 PC
3. Garlic - meno a 2
4. Mayrak - 1 h
5. Letsoai, pepere, paraka e matla - ho latsoa.
Mokhoa oa ho pheha Chivapchichi:
Leek a hloekile 'me a khaoloe ka li-cubes.
Konofolo e nang le chop e ntle kapa e sithabetsang.
Kopanya Mince ka botlalo, eketsa letsoai, konofolo, lieie le linoko.
Hlahloba li-cubes tse ntle ka monoana, Fry ho Crisp.
U ka ba kenya ka sejana leha e le sefe se sa sebetseng, kapa salate kapa joalo ka sejana se ikemetseng.
Sen TakiTotit!
Curlons ea sebeletsang
Na u rata li-cutlets tsa nama? Haeba ho joalo, ena ke sejana ho uena. Eskink nama e halikiloeng ka tlasa chisi ka tlasa chisi e natefisang le criss, e na le tatso e hlakileng le tatso e lumellanang hantle.
Makasine e ntse e itokisa ka potlako 'me e bonolo e ka itokisetsa lijo tsa mantsiboea kapa e le lijo tse chesang tsa nama bakeng sa tafole ea mekete.
Lihlahisoa:
1. FARSH (Empa nama ea khomo e betere) - 500 gr.
2. Onion Onion - lihlooho tsa 2
3. TLHOKOMELISO EA LEBI - 1 PC.
4. tranelate e bolila - 100 gr.
5. Mabone a tiileng chisi - 100 gr.
6. Letsoai, Pepper ea fatše - ho latsoa
7. Green (Dill le parsley)
Mokhoa oa ho etsa likhechana tse halikiloeng ka makhetlo a mabeli:
Ho hloekisa cheb le ho sesa. Kopanya nama le lehe, eketsa letsoai, pepere ho latsoa.
Sebetsa li-pellets tse nyane ho tloha nama e halikiloeng ebe u li tšela pampiring ea ho baka, li ne li entsoe ka letlalo.
Ho hloekisa bulb ea bobeli ea bulb le ho chesa mehele e tenang. Khekhe e 'ngoe le e' ngoe ea likuku e qabola tranelate e bolila, beha mehele e 'maloa ea onion ebe e fafatsa ka meroho e khabisitsoeng.
Ho beha leqephe la ho baka ka ontong, tse futhumetseng ho isa ho likhato tse 180, 'me u behe metsotso e 15. Sodium ka har'a chisi e kholo ea grater, e fafatse ka morao 'me u e romelle ho emisa metsotso e meng e 5-7.
Li-bid tse felisitsoeng li khabisa meroho ea meroho le ho fepa tafoleng.
Sen TakiTotit!
Li-cutlets tse nang le litapole ka tranelate e bolila le sopho ea tamati
Khetho e ntle bakeng sa lijo tsa motšeare tsa lapeng kapa lijo tsa mantsiboea, tse bolokang nako e kholo, 'me lihlahisoa li sebelisoa tse fumanehang habonolo.
Lihlahisoa:
1. Temo ea polasi - ligrama tse 400
2. Eiee - 1 PC.
3. Garlic - meno a 2
4. mahe - 1 PC.
5. Bukaka - 200 Gr
6. Phofo - 2 tbsp
7. Letsoai - ho latsoa
Kamoo a ka lokiselang li-cutlets le litapole ka tranelate e bolila ka tranelate le samafe sa tamati:
2. Lokisetsa mince (ka bobeli ho li-curts), e arola libolo tsa likarolo tsa likarolo tsa likarolo.
2. Bolo ka bong bo tsoaloa ka phofo.
3. Ho beha foromo e lutlang, 'me bohareng ba beha litapole tse hloekisitsoeng.
4. Bake ka ontong e reriloeng bakeng sa metsotso e 15, likhato tsa T 220.
5. Bakeng sa sopera, kopanya li-grag tse 2 tse bolila, thispone e le 1 ea Ketchup, likhalase tsa metsi tse 0,5 tsa metsi, letsoai, pepere.
6. Tšela sesepa ebe o beha ka ontong bakeng sa metsotso e 20.
