Bakeng sa li-cuffs tse lohiloeng, mekhanni li bohlokoa haholo hore pheletso ea canvas e lohiloeng e ea holimo. Ho etsa sena, ho bohlokoa ho khona ho koala ntlo ea rabara ka nale, ebe seile e le hantle ebe e boloka sebopeho. Ke batla ho arolelana mekhoa ea ho koala loops ea gum 1x1 le 2x2. Mekhoa ea tsena e qapiloe nako e telele 'me ke ba phethisitse lithutong tsa koetliso. Mona u hopola feela motho e mong le e mong, oa ho etsa joang. Kwa kgona ho ha hoa lokela ho tiile, seile e lohiloeng nako le nako ho laola khatello ea maikutlo.
Karolo ea 1. Rabber 1x1.
Bakeng sa bonolo, re lumela hore mabenkele a 1,3,3 ke lehlakore le fosahetseng la ho loha, a e 2,4,6,8, lehlakore le ka pele.
Kahoo, haeba ho hlokahala, khoele e beoa ke bohale.
Mohato oa 1. Nale e kena ho loop 1 mme e tsoa ka loop ea 2nd.
Morerong:
Mohato oa 2 le 3.
Nale e khutlela morao ho loop ea 1 (e kena ka lehlakoreng le fosahetseng) ebe e otlolla khoele ka loop ea 3 (e tsoa kahare).
Morerong:
Mohato oa 4 le 5.
Nase o kena ka lejoe la bobeli (ho tloha ka lehlakoreng le ka pele) le ho kena ka lehlakoreng le leng la bone (ka hare ho sefahleho).
Morerong:
Mohato oa 6 le 7.
Ka mor'a moo, nale e khutlisa mokokotlo o mokhutšoanyane hape o tsoa ka lehlakoreng le fosahetseng ho ea ka loop ea 3.
Mme o otlolla khoele ka loop ea 5.
Morerong:
Mohato oa 8 le 9.
Nale ea khutlang e khutlisa 'me e tsoa lehlakoreng le ka pele ho ea loop ea 4.
Ho kena hape ho kena ka loop ea 6 ka hare sefahlehong.
Morerong:
Ho feta moo, molao-motheo oa ts'ebetso o tšoana - nale o khutlela ntlong e tloaelehileng ea loop (ka loop ea bohlano).
Ka tsela ena, re hokela litloholo tse fapaneng, sefahleho, ebe ka hare, re khutlela morao lebaleng le fetileng.
Kahoo e fetoha pheletso e boreleli.
Mohloli