Haholo-holo sheba tafoleng ea matsatsi a phomolo!
Na ua tseba hore takatso, taelo ea nakong ea ho latsoa ha sejana se secha se tiisitsoe hore e tla phethahala! Etsa bonnete ba hore u leke!
Metsoako:
Mahe a phehiloeng - likotoana tse peli
Cheese e tiileng - ligrama tse 150
Cheese e qhibilihileng - ligrama tse 100
Garlic - meno a 4-5
letsoai
mayonnaise
Morot e mahareng - likotoana tse 2
Ho pheha:
Re tšela chisi le mahe ka grater, eketsa liaparo tse halikiloeng ka sekepe. Lihoete tse phehiloeng, li hloekile le ho itlotsa ka grater e ntle.
Kopanya metsoako eohle ntle le lihoete, tse khahlisang mayonesi.
Letsoho la letsoho la letsoho la letsoho.
Re etsa tebisanong e nyane bohareng ba ea 'nete, re ne re koahetse sejana ebe re tlosa sethala ka metsotso e 15 e le hore li loane.
Ebe o ka tlotsa letsoho la hau ka oli ea soneblomo kapa metsi a koloba. Ho tloha lihoete tse phehiloeng tse halikiloeng, re etsa pancake 'me re tiisa mosebetsi oa rona oa basebetsi.
Salad Snack "Mandarinka"
Lijo tse bonolo haholo le tse monate tsa lihlahisoa tse theko e tlase li tla lumellana le matsatsi a phomolo.
Plate le Mandrans e tla hohela tlhokomelo ea baeti mme e ke ke ea nyahama.
Ke ts'epa hore o e rata)
Metsoako:
- Nyrete e katiloeng ka lihlahla tse ka koroneng ka lero la eona (tuna, pinki salmon, salmon)
- Phehiloe raese - 150 g
- Carrot - 3-4 likhomphutha.
- Mahe - li-PC tsa 2.
- dill
- mayonnaise
U ke ke ua sebelisa mayonnaise, empa nka lero le lenyane ho tsoa lijong tse ka matšoenyetsoang.
Ho pheha:
Ka litlhapi tse bonono re tšela metsi, re tšela fereko ea litlhapi.
Ke ile ka koala mahe, pholileng, ea hloeka le tse tharo ka grater e ntle.
Raese e tahiloeng. Dill e sehiloeng e sa phehiloeng.
Khalla mayonesi. Ho bohlokoa hore u se ke oa e fetelletsa ka ho teneha e le hore salate e tšoare foromo hantle.
Kopanya metsoako. O ka eketsa letsoai le lenyenyane le pepere e ntšo.
Lihoete tse tahiloeng, li pholile, li hloekile le tse tharo ka grater e ntle. Tobetsa JUIC - E ka senya pono ea sejana.
Lokisetsa Salad roll ka libolo, boholo bo le mandarin. Koahela idrot e ngoe le e ngoe ea bolo.
Re ile ra beha likela tsa rona tsa taring.
Ha re khabisa salate e nang le meroho, bohareng ba motho ka mong a ka beoa Carnation kapa lierekisi tse ntšo.
Mohloli