Namalo oa "Tau"

Anonim

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"Hlooho ea" Tau "ke nama e kholo ea nama ea khomo, e boletsoeng joalo hobane ka mefuta eo e hopotsa hlooho ea tau - mane a tau.

Metsoako

Nama ea kolobe e halikiloeng - 500 g

Green Eilie - 50g

Ginger, motso - 2 cm

Mirin (veine ea raese) - 1 tbsp.

Soya sesepa - 1 tbsp.

Clour ea koro - 1 + 1 tbsp.

Lehe kuku - 1 pc.

Letsoai ho latsoa

Peri ea fatše e ntšo - ho latsoa

Tsoekere - 1 pinch

Garlic - meno a 2

Oli ea meroho - bakeng sa frying

Beijing khalase ea hop - 7 makhasi

Bakeng sa sopho:

Li-mushroom tsa oyster - 300 g

Moro - 300 ml

Soya sesepa - 1 tbsp.

SESAME OU OI - 1CH.L.

Starch - 0.5 tbsp.

Letsoai ho latsoa

Peri ea fatše e ntšo - ho latsoa

Ho pheha.

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"Hangata lihlooho tsa tau" li hlophisitsoe ka nama ea kolobe, ka linako tse ling shrimp kapa nama ea crab e eketsoa ho eona.

Khaba hantle ka eiee e tala (ho beha karolo e tšoeu ho ea lehlakoreng le leng) le konofolo, motso oa ginger e hloekisitsoe ebile e le grated.

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Ho ea nama ea kolobetsang Mindida eketsa sopho, moropa kapa veine, onion, goodlic, ka letsoai le tsoekere

Mochine e tsoakoe hantle ka khaba, 'me, e kolota matsoho ka metsing, e foufetseng le libopuoa tse kholo, ke ne ke e-na le 80

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Libolo li khaola ka har'a phofo e setseng.

Panteng e tebileng kapa wok, futhumatsa oli ea meroho (e tlameha ho tšolla ka li-cm tsa meroho (e tlameha ho tšolla ka li-cm tsa meroho tse ka bang 1) le libetsa tsa nama tse nyane ka mahlakore a mabeli ho tloha mahlakore a mabeli, ha a ntse a lahloa a metsi.

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Libolo tse halikiloeng li beha poleiti.

Ho sa le joalo, li-mushroom (ke na le oyster, empa u ka sebelisa Champignons),

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Re hlahisa karolo e thata ea lekhasi la k'habeche ea bebing le Fry tsena tsohle tse halikiloeng, empa ba tla tlohela oli hanyane - 2, re tla eketsa karolo e tšoeu ea onion e tala.

Ka metsotso e 5-7, tšela seaparo kapa metsi ka pane, eketsa strch, sesame oli le sopho ea soya.

Tlisa motsoako ho pheha le ho tima mollo.

Ma-betballs a ile a beoa ka sebopeho sa ho baka, eketsa sopho ea li-mushroom. Mokelikeli o tlameha ho fihla bohareng ba libolo, haeba sora e sa lekana, eketsa metsi.

Karolo e tala ea lekhasi la k'habeche ea bebeche e robola libolo tsa rona, e thehang "" tau ".

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Koala sebopeho sa foil le ho beha ontong ho futhumetseng ka likhato tse 180. Bake metsotso e 30.

Sebeletsa "Lihlooho tsa" Tau "ka tšepe ea li-mushroom.

Mohloli

Bala Haholoanyane