Shaati culus? Ha degdegin inaad ka takhalusto. Waxaan soo bandhignaa hab fudud oo lagu sameeyo shaati nooc caadi ah oo caadi ah. Soo qaado midabka guluubka oo dib ugu habeeya barta gacanta.
Waxaad u baahan doontaa:
shaati badhamada, guluusyada kala duwan ee ku habboon midabka ku habboon, irbaddu waa dhuuban si loo gudbo godadka godadka, xargaha, xargaha,
maqas.
Adkee taxane ah oo irbad ku dheji dabool leh marinno gudaha ah. U muuji irbadda si aad u wajihiso.
Cinwaanka irbadda ku jira gadhka iyo saushach bar. Xiga, tolo-tolo-ka mid mid mid ka mid ah adoo xiraya dhammaan ballac ee looxyada.
Ka dib 5-6 guntin SO SON-ka, ku aamin ah nambarka ku yaal magaalada hoose. Waa lagama maarmaan in gulucadu sii fiicnaadaan.
Sii wad tolidda guluusyada, ha ilaawin inaad sameyso isbadal.
Dhammeystir gashada tolidda markii ay dhex maraan dhererka looxyada. Shaati diyaaradeed!
