Helay fasal sayid ah (ku dar) ...
Isku day inaad ku xirto muunadda ah 24 oo loox. Marka laga hadlayo wejiyada kor u kaca wajiga toosan, safka qaldan - ku lug leh.
Taxanaha 1aad ee taxanaha ugu weyn (wajiga): Xirmaha 6-da ee ugu horreeya iyo ...
... Ku wareeji shaqada qaldan, ka dibna ku dheji 6-da yar ee 10 saf oo safka safka ah.
Ka dib ku dar 6 loox 3 3 looxeed oo ka soo baxa cirbadaha bidix ee bidix isla markaaba waxay isu rogaan dhinaca qaldan.
Dhinaca ku lug leh dhinaceeda ilaa PIN 6 loops, mar kale u roga shaqada oo ku garaac 10 saf oo kale oo ku yaal stroke-ka 6-loop-ka.
Ku soo celi soo-galka ee loops si la mid ah ilaa dhamaadka safka 1aad ee ugu weyn.
Taxanaha ugu weyn ee 2aad (ku shubida): dhammaan looxyada oo isku xigta oo isku xigta si ay u garaacaan purl.
Taxanaha ugu weyn ee 3aad (wajiga): Dhamaan looxyada wajiga toosan ee isku xigta.
Taxanaha 4-aad ee ugu weyn (aan ansax ahayn): oo la mid ah sida safka koowaad ee 1aad, laakiin dhinaca qaldan.
U xidhaa bukaanka, waa inaan dhahaa ...
Natiijo ahaan, waxaan helnaa Xaraashka toosan.
Maaddadu waxay diyaarisay waddan kale.
Il