Kitchen ese anowana mazera nemarudzi - mune imwe sarudzo! Kunyanya kukosha, ita shuwa kuti mubhokisi remabhokisi aunogara, pane kicheni.
01.
Nyorera chidimbu chaunoda chechizi chine kurongedza
Uye usazvikanda kure - shandisa sechifukidziro chevhavha yechizi.
02.
Smart huku mazai emiriwo mafuta
Vasati vavabvisa mufiriji - saka vanoramba vachangobva kutsva kwemavhiki matatu kusvika mana more.
03.
Clever Ginger Teaspoon
04.
Kucheka keke usazvinetsa ...
... kuunganidza mazino kunzvimbo yekucheka chimedu chechingwa. Ngaapende.
05.
Protzni Lemon Toothpick uye zvishoma Nadvi pairi
Lifehak inoshanda yekubika, umo madonhwe mashoma emarimu anodiwa. Wobva wafukidza gomba ne scotch uye bvisa ndimu mufiriji.
06.
Wedzera kubhengi nevasara veMayaisa vamwe vhiniga
Uye pamwe nemafuta emuorivhi uye zvinonhuwira - iwe uchawana chakanakisa kupfeka saladi uye panguva imwe chete iyo ibhengi rakachena mushure.
07.
MOCH YEMABHUKU ITSVA MUZVINHU ZVINOGONESA DZESVONDO
Zvekuti havaumbe.
08.
Chengetedza hanyanisi uye gariki mumapepa akasarudzika mapepa
Ivo vachaburitsa vasina kuumbwa mwedzi miviri.
09.
Akawana avocado yekuchengeta pamwe neyechikamu
Saka hazvizotema. Imwe sarudzo - sasa avocado apuro vhiniga.
10
Chengetedza maapuro uye mbatatisi pamwechete
Etintery ane mumapapu haatenderi mbatatisi kuisa masprouts.
gumi neimwe
Mabhiri ari muchirongo pamwe nevasara veNutella anopisa mukaka
Yedu yatinoda kitchen Lifak: Maitiro ekuzunza - uye uwane hop chokoreti!
Heino nzira huru yekuchenesa mango:
13
Chengetedza mapinari kumusoro makumbo
Saka ivo vanowedzera nekukurumidza. Chinhu chikuru, usakanganwa kuvapwanya mashizha.
gumi neina
Celery chitoro mu foil
Saka achararama kwemwedzi wese. Iyo yekugamuchira inogamuchira inoshanda neBroccoli.
gumi neshanu
Walnut butter cans zvakare chitoro akakwira pasi
Zvichava nyore kuti ubve ipapo.
gumi nenhanhatu
Kuputira mudzi webanga reBananas Scotch
Ivo vachatanga kusviba kwemazuva 3-5 gare gare.
17.
Usakanda ma greens yellowing
Gadziridza zvakanaka, sanganisa nemafuta emuorivhi (kana kunyungudika mafuta) uye musanganiswa weiyo musanganiswa mune iyo mold yemuchadenga
gumi nesere
Circuit latuke mupepa package
Asati azvibvisa mufiriji, hongu. Uye usakwira mashizha eSimbe - saka musimboti uchagara wakareba.
gumi nepfumbamwe
Dried machipisi uye maburi anogona kudzoserwa kuhupenyu
Kutarisa mu microwave (kana oveni).
makumi maviri
Mune imwechete oveni iwe unogona kukurumidza kukurumidza kuibva kwemabhanana
21.
Kupisa pizza pane pani yekubika
Mafuta ari muLeel achadzokera kune yake yekutanga clust.
22.
Shandisa bhatani reMitanda kuti zai rakabikwa riri nyore kuchenesa
23.
Zvakanyanya kupenya kwezai 2-3 maminitsi
Ipapo Swar - iyo iripo goridhe zai rinozobuda.
Tsime