Iye zvino chidimbu chesekuru uye ambuya pahukuru hwekurumbira. Kana anopfuura makore makumi matatu apfuura Kunyengera kweTei Mushroom Izvo zvaigoneka kusangana chete mumamiriro ekugara eSoviet, zvino akafashiridza United States neEurope. Iyo inotengeswa mumabhodhoro ane akasiyana flavars uye zambidza seyakanakisa imwe nzira kune yechinyakare carbonated zvinwiwa zvechitunha. Asi kufumura kweBumbuki hakugone kunwa chete, asiwo kunyorera mukubika.
Iyi ndiyo nzira yakanaka yebhajeti yekutsausa menyu yako uye gadzira midziyo inonyanya kubatsira. Vagadziri vachataura nadzo nzira shanu dzekushandisa tii mushwa pakubika.
Chii chinonzi tei mushwa
Tea Mushroom ine akasiyana siyana ekurapa midziyo: antibacterial, painkillers, anti-in firlamity. Mukuwedzera, inokwanisa kuderedza cholesterol muropa uye kugadzirisa ropa reropa. MuMushonga wevanhu, iwo marongero ekurapa wetiwa yetiwa yakashandiswa: nehurwere hwezvirwere zvezvirwere, dumbu, itsvo, chiropa uye nemhete.
Izvi zvakatsanangurwa nenyaya yekuti ine zvakawanda zvinobatsira zvinhu: Alkaloids, mavitamini, enzymes, maGlyconides, zvinhu zvinetso, zvakare shuga, acetic acid uye doro. Saka gadzirirai hwaro hwaro ndiro uye masosi kuitira kuti ivo vaporese maitiro ekuporesa pane muviri wako.
Iyo hodya yeti yekubika
- Homemade vhiniga
Kugadzirira vhiniga yakanaka kwazvo kumba, iwe unofanirwa kudurura teu mushroom tii uye shuga nenzira yakajairwa uye siya kudzungaira kwemwedzi mitatu. Mushure menguva ino, inflation inokonzerwa nekubikwa mukati meawa, kunetseka, kutonhorera nekudurura pamabhodhoro. Kuti uwane kuravira kwekunyepedzera, unogona kuwedzera mhou dzemumhanza muvhiniga, pakuverenga kwe1 tbsp. l. Zviyo pane litita yemvura.
- Sosi yenyama
Iwe unogona kubika iyo inonhuhwirira iyo ichave yakanaka kuti upedze midziyo yese nyama. Kugeda-geda 100 g yechiGiriki nzungu, wedzera 3 yakapwanywa gariki cloves uye 100 g yechingwa, musasa mumukaka. Wedzera 100 g yeyimboturwa bhotela, 1 tbsp. l. Vhiniga kubva kuTiye Mushroom uye munyu. Nyatso sanganisa zvese - gadzirira.
- Okroshka
Panzvimbo yeyakajairika chingwa kvass kana kefir, iyo okroshka inogona kupihwa chikafu ne3-zuva infinusion yeTei Mushroom. Zvinozoita super-yega inozorodza soup.
- Marinade ye kebab
Nekubatsirwa kwetii vhiniga kubva kune yekutanga yekubheka iwe yaunogona kuita kuti nyama nyoro uye ipe iyo isingaomerwe kusanzwisisika. Pa1 kg ye nyama inodiwa kutora girazi rechitatu remafuta emiriwo, 4 tbsp. l. Tea vhiniga, munyu uye pepper kuravira. Zvese zvinongedzo zvakasanganiswa zvakanaka uye zvakasiya nyama mune marinade kwemaawa mana. Skewer anowana zvinonaka kwazvo!
- Chingwa
Pazuva re3-zuva rekunyengera teu howa, iwe unogona kugadzirira bhuroka yekubheka rye chingwa. Kugadzirira, musanganiswa 150 ml yeTia kvass ine 150 g ye rye roum uye supuni yeshuga kana huchi. Isa munzvimbo inodziya kwemaawa mashoma uye shandisa sechingwa surchnome.
Kunyangwe iyo uy yezvakanaka zvivakwa Tea Mushroom Contragicasan Vanhu vane chirwere cheshuga uye chirwere chisingaperi chekufunga. Nekuwedzera acidity yemudumbu, inokurudzirwa kunwa infinsion yeTei mushwa, yakagadzirirwa pahwaro hwenzvimbo isina dema, kuwedzera huchi kwazviri. Panyaya yemunhu mumwe nemumwe kusashivirira kana kugara zvakanaka, kurega kutora chinkenutso cheTiye howa uye ndiro dzese dzayo.
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