Ini ndinoda kutarisisa kune marongero ekurapa ezvose zvinozivikanwa munyu.
Uye kunyangwe vachiti munyu une rufu chena, kunze kwazviri, mamawa, usadaro. Ndosaka uye kutsvaira, uye urini, uye misodzi yakagoverwa nemurume, munyu, uye muropa redu pane 0.9% yemunyu. Pasina iyo, munhu ari kutopedzisa kwemazuva 3-4, saka nekutsvaira kwakanyanya, apo, pamwe chete kubva mumuviri, zvinobuda munyu, zvinokurudzirwa kunwa mvura yakashatiswa.
Nhasi, kurapwa kwakakurumbira kwazvo mumamiriro emisoro yemugove wemunyu, kureva, mune sere. Iko kubatwa zvakabudirira ne bronchial asthma, Bronchitis, Chronic Fernitis, ATOMIC RHINITITTIS, Hosha yePSRIASIS, chirwere chesvomhu chinobatsira kuwedzera kudzivirirwa, pamwe nekunyora manyoro. Ehe, vanhu vazhinji havagone kuuya kuzosangana nekuda kwezvikonzero zvakasiyana, saka ini ndoda kuudza nzira yekuzvimiririra kugadzira mwenje wemaronda uye maitiro ekusahadzika marimu ataurwa pamusoro apa.
Mwenje mukuru wemunyu unogona zvakare kutengwa pachitoro chakakosha, asi zvinodhura, saka zviri nani kuzviita iwe pachako, nekuti munhu wese kana achinge agadzira simba raro, nekutenda kwechokwadi mukurapa. Activate zvimedu zvemunyu akagoverwa mwenje unoshambidzwa kwete chete nharaunda, asi zvakare yakachena zvinoshamisa Aura yemunhu. Uye kana kushushikana kwakanyanya kwemizunziru yemioni inowanikwa mukusanzwisisika kwekusvetuka kwemuvushe kubva pane yangu mine, ipapo mwenje yedu yekuzvidza pachavo inotumira uye inobuda munyu
Nekudaro, kugadzira mwenje wemunyu, zvinodikanwa kudurura pasi pe "kuwedzera" muzasi kwe "kuwedzera" denderedzwa re1 cm. Tevere, mune imwe ndiro yakaparadzana, sanganisa muvheni 1 chikamu cheiyo "yakawedzera" munyu ine zvikamu gumi zveGungwa rakakura, risina kusasa zvese nemvura. Kuisa denderedzwa kwe1 cm yakabikwa musanganiswa wemunyu, isa girazi pakati peiyo simbi yekukandwa uye zvishoma nezvishoma, iyo layer layer, isa musanganiswa wakanyorova wamapundu akakomberedza. Sezvo asvika pamusoro pechikwata, chinodiwa kuti uzvipinze mudenderedzwa kuti munyu wanyanyisa kuvhiringidzika, shambudza dare remunda uye kunyange kamwe chete kuti uzvitore. Mushure meizvozvo, isa ndiro pamoto unononoka kwazvo, zviri nani nemurazvo wemoto, dururira mvura mugirazi uye unotsungirira maawa 2-3. Mwenje wagadzirira. Kana zviri mukati meiyo kuraswa iron inotonhorera, chinyararire kuchenesa uye kubvisa mwenje kubva muchimiro. Chero kudhiraivha kana chipikiri chetarisiro zvakanaka kuti uite pakati peiyo dome gomba remuviri, chiise pane yechi34 mutambo bhokisi kana chidimbu chehuni, chiedza cheganda remwenje uye kufema munyu kuti marara. Ita maitiro akati wandei pazuva pamberi pehutano hwakagadzikana mamiriro. Paunenge uchigadzira mwenje, uve nechokwadi chekugara mune zvakanaka uye mufaro mamiriro. Ipapo iyi yakanaka manzwiro ekuronga ichayeuka munyu uye kuzadza hutano hwako hwepamba.
Kazhinji, kwete chete muviri chete, asi zvakare biolel, haifanirwe kurwara. Uye kana zvakajairika, saka hapana matenda, pamwe neziso rakaipa, ndiko kuti, simba rakashata harityi zvakaipa. Rangarirai biopole ichabatsirawo munyu. Izvo zvinodikanwa kunyungudika 0.5 kg yemunyu wegomba kuita marara emvura, uyai mhinduro kumota, ichimisa pakupisa isina kusimba, nguva nenguva yekubika mvura yakasviba uye kuwedzera yakachena, uye kana mvura ichangobva kudzingwa, munyu wagadzirira kushandiswa.
Kana iwe uchinzwa kudzikira musimba kana uchida kugadzirisa ropa nguva panguva yehypertension, ini ndinopa zano kunyungudutswa muna 30-50 ml ye vodka 1 tsp. Cached munyu uye nekukurumidza kunwa mhinduro. Simudza munyu kwenguva refu wachi wachiona, uchiverenga "Baba Vedu". Panguva imwecheteyo, iwe unofanirwa kuve nemafungiro akanaka. Kana munyu wose mu vodka haanyungudhi, usatyisa. Mushure mekupedza mhinduro, zvinodikanwa kurara pasi pemaminitsi mashanu kusvika mashanu, kufema zvakadzama nemhepo uye nekumwe kupera simba nemuromo wake. Maziso anofanira kuvharwa. Kukwira, dzidza munyu pane pani yakaoma, uiise mumabhegi emachira emucheka uye uzvibatanidza kune soles. Kana mabhegi achinge aipisa kwazvo, zviputire tauro. Sekutonhora kuti ubatanidzwe. Munguva pfupi iwe uchanzwa mhepo yesimba uye kanganwa nezve kurwiswa kwehypertension.
Kuti uzvidzivirire kubva kune vakaipa ziso, wedzera kusadzivirirwa, suka muviri kubva kuhuremu uye zvigunwe, ndinokurudzira kushandisa iyo inoshatisa nemunyu neuchi. Izvo zvinodikanwa mazana maviri g eyakasikwa huchi-mhando hukuru uye 300 g yeyakagadzirwa munyu, zvishoma, sanganisa kumakwirwi weziya, pre-wakaputirwa muzvikafu foil, uye uiise pane chengetedzo mukati thefiriji. Paunenge uchigadzirira mafuta ezipi, iwe unofanirwa kubvisa chero chisina kunaka uye kuverenga yedu. Kubhururuka nemanheru mushure mekuita mweya unopisa. Usapukuta, asi zvishoma zvinyoro-nyoro muviri netauro terry. Nyorera mafuta zvishoma nezvishoma, akanyatsojekeswa muganda, achipfuura makumbo, groin uye kumeso. Ita maitiro asina kusiya imba yekugezera. 5-10 maminitsi mushure mekusvina mafuta oiri, iwe unonzwa kutya uye kuonda mumuviri. Izvi zvinoreva kuti mafuta emafuta akatanga kushanda. Izvo zvinodikanwa kutambudzika mamwe maminitsi 3-5, uye wobva wageza kubva kumvura tembiricha uye maminitsi makumi mana kuti arara pasi. Munguva yekureva nhema kuzorora zvizere uye edza kuwirirana mune zvakanaka, kufunga nezve chimwe chinhu chiedza uye chinofadza.
Ita shamwari nemunyu, chishamiso Jesu akaudza vadzidzi vake kuti: "Imi muri munyu wenyika," kureva, vanhu vane simba, vane mutsa, vakavimbika, vanoda vanhu vavo nenyika yavo.
