Zvakanakira zvigadzirwa muzvido zvehupfumi zvemugodhi. Zvinoitika kuti muDhipatimendi reGrocertment rechitoro chenguva dzose kana supamaketi mune zvigadzirwa zvisingabatsiri kurwisa zvipembenene nezvirwere zvezvirimwa, kugadzirira kudya uye bio-pesvedzero. Vamwe vaGarimita vakabudirira uye vakabudirira kushandiswa mune zvekurima Kefir, mukaka, serum, siya, soda, mbiriso, yembiriso yemasendimita nechimwe chinhu. Zvino tinoziva nei ...
Kwete chete zvekudya ... Ndezvipi zvigadzirwa zvinogona kuuya mukubata mubindu? Munyu uri mubindu kana iwe wakamboedza kubvisa Khrena, uyo akakurira munzvimbo isiriyo, iwe unoziva kuti zvakaoma sei: Marii isingazvichengete, uye midzi inoramba ichirarama uye inokura.
Kuti ukunde gehena, iwe unofanirwa kugura mashizha ake uye kurara pasi zvidimbu. Miti yemichero yekunyungudika itsvo dzakapfira pamwe neiyo yakasimba hydrochloric mhinduro yekudzivirira chirwere chekudalusal. Hafu yemunyu inonyungudika muhomwe yemvura uye imwe nguva yemwaka inoteedzera hanyanisi yekudzivirira kwehuku uye kuparadzwa kweanofani nhunzi. Kuda kwazvo kudya nemusanganiswa wemunyu wemabets.
Iyo inodyiswa kaviri: Muchidimbu 4-5 yemashizha aripo uye mwedzi usati wagokohwa. Kudya kuri nyore kwazvo: Makiromita zana emunyu anonyungudika mune gumi marita emvura. Gindu mubindu risina chikafu soda kazhinji zvakaoma kufungidzira bindu razvino. Zvinoita sekunge zvinobatsira pese pese uye kwese kupi.
Kana iwe ukakura mune yako yezhizha yekamuri, iwe haukanganwe kuita iyo inotsvedza ine mhinduro yeiyo soda ine soda ine mhinduro yeSoda neVarnu ine mhinduro yeSoda-75 Grams. Maitiro akadaro anochengetedza mazambiringa kubva kugrey kuora, pamwe nekuwedzera zvirimo zvemageu muzvikamu. Mumhinduro imwe chete, iwe unogona kupfira miti yese yemichero yekurwisa miti yekugadzira mashizha. Soda ndeimwe yeiyo inoshanda nzira dzekuputika dova.
Mhinduro yeiyo suppon yeSoda mune litita yemvura inoshandiswa kune prophylactic kupukuta kwemakonzo. Gooseberry uye currants anobatwa neyakaomarara zvinoreva: 1 tbsp. Soda, 1 piritsi aspirin, 1 tsp Zvishandiso zvekushambidza ndiro kana sipo yemvura, 1 tbsp. Mafuta emiriwo ne4,5 malita emvura. Soda Solution (1 tbsp. Kwemamita gumi emvura) kudiridza makonzo kuti udzivise mari yekutanga yemashizha.
Kuti usatya mapoka emichero, vazhinji vevarimi vanosasa Soda Cabbage mashizha. Uye zvakare, iyo soda chikamu cheinonhuhwirira infusion yembeu dzekupfura dzisati dzaitika. Musungwe weMacheki muBaritard Musango Hazvigunun'una weSeti yeBindu rests, saka chengetedza masaga echigaro, vagari vemo.
Kunyanya kana iwe uchirwisa mishonga yekuuraya zvipuka uye maoko maviri emiriwo orghic nemichero. Kutanga, iyo yemasitadhi inobatsira mukurwisa kwakaoma nemashadzi. Iyo poda inopararira pakati pezvirimwa pane zvekutanga zviratidzo zvechiitiko ichi chisingadzivisiki: pane kabichi, pepper, hostats, nezvimwe. Kechipiri, iyo yemasitadhi poda ndeimwe yezvikamu zvekunyepedzera nekabichi tley.
Chechitatu, kunyengera kwemasitadhi kunoita zvakanyatsonamata nemoto, pehelers, mabhebhi, nzendo, rizere, apuro-yekuenda uye mamwe mashizha-maneja wemaza. Kugadzirira makiromita zana emasitadhi poda yakadururwa negumi marara emvura uye inokurudzira mazuva maviri. Wobva wagadziriswa, wakaderedzwa nemvura 50:50 uye bhakiti rega rega rinowedzerwa nemasapu makumi mana emasapiro esipo kuti adiwe.
Miti yeApple inokurudzira kupfira neiyi infusion 15-20 mazuva mushure mekuyerera, uye mabhasi eBerry - pakutanga kwezhizha. Kefir kana Serum mubindu Kefir uye zvimwe zvigadzirwa zvemukaka zvakavezwa, semutemo, kuitira kudzivirira uye kurwisa pathogenic chirwere.
Buttia remunharaunda uye Fungi Donstress vanokwikwidza, uye kukuvadza ivo havana kuiswa kune zvidyarwa. Kefir Spray mashizha aanokanda kuti imise yavo yellowing. Nekuti izvi, marara maviri eKefiri anofumiswa muhomwe yemvura. Nerubatsiro rweKefir, iwe unogona kubvisa dutu remhepo dova pane gooseberry.
Iyo Kefir inoonekwa zvakare pakati pezvikamu zveChidimbu yekugadzirira kwe em-Dr). Zveprophylactic, phiostophi inogona kubhururuka nemudyombe ematehwe ematehwe nemhinduro inotevera: Hafu-litita kefir, 1 girazi rePepy kana Coca-Cola pagumi marara emvura. Uye kubva pamazuva ekutanga aChikunguru, mutungamiriri wechikuru, matomatisi ekupfira nemhinduro yeKefir nemvura nemvura.
Iyo litre yeKefir, yakarambana muhomwe yemvura, zvakare yakanakira kudya kwemakwenzi emota uye zvidyarwa vakuru. Mune zvese zviri pamusoro mapaketi, Kefir inogona kutsiviwa ne serum. Mbiriso mubindu rembiriso inowedzera kukura kwezvirimwa.
Ivo vamene vakapfuma mune zvinovaka muviri, vanovandudza ivhu microflora, vanodzvinyirira kuvandudzwa kweazhinji pathogenic microsorms - kazhinji, zvakanaka. Kushandisa kwakanyanya kwakakurumbira kwebindu riri mubindu riri kufudza. Mbiriso inoda tsika dzese.
Iyo nzira yeiyo yakadaro: kilogiramu yakamanikidzwa mbiriso ndeye marita mashanu emvura inodziya, ipapo usati washandiswa, mhinduro yacho inoderedzwa nemvura mune chiyero che1: 10. Iwe unogona kubika mbiriso yekudyisa uye inoomeswa mbiriso. Kune izvi, magiramu gumi emabhii uye mapuroteni ehushushi anopera mumvura gumi emvura.
Iyi "OPar" inokwira maawa maviri, uye yakabva yanyudzwa nemvura 1: 5. Kune Peratic, yakakurudzirwawo kugadzirira kudya kwakasarudzika neshuga. Pamapfudzi matatu emvura anotora magiramu zana emabaketi uye hafu yegirazi shuga, zvese zvinofamba-famba mukati mevhiki, uye wobva waiswa nemvura: kapu ye "braza" muchikamu. Fudza matomatisi, Peppers, eggplants kana mbatatisi, ichidurura mhinduro mune litita pasi pegwenzi rimwe nerimwe. Iyo mbiriso yekudya inobatsira uye mbeu.
Ichakura "se mbiriso", haizotambanudzire, zviri nyore kufambiswa munyika itsva kana vadzika. Kana zviri pamberi pekuyerera kwekudurura madhiri akaiswa mumarara emvura (magiramu 100 pagumi marara), bheri harirware nekobvu. Mumhinduro imwecheteyo spray matomatisi kana zviratidzo zvekutanga zvePhytooplas kuoneka kana kuti kudzivirira kwayo.
Mbiriso inoshandiswa mukugadzirira kweUh-gadziriro, noutratious bhutsu uye imwe bio-pesvedzero yemubhadharo wemiriwo. Chii chinofanira kurangarirwa nguva dzose kana uchishandisa mbiriso mubindu? Chekutanga. Kunge madhiri ese ese (uye mbiriso mhodzi, sezvo isu takadzidziswa kuchikoro) mbiriso hurozozoita kushingaira munguva inotonhora. Naizvozvo, ivo vese vanofudza vari nani kuita muchirimo kana ivhu ratodziya.
Chepiri. Mbeti inotora potassium mukuita kwakakosha, saka usakanganwa kudzoreredza "kurasikirwa" nekuita dhayi. Semutemo, mbiriso inodurura inofudza katatu nguva yemwaka. Haichadiwi. Mukaka mudanga renhema anotambudza dova pamakiromita anogona kunge ari lime, achibvuta mashizha ane mhinduro yemvura mapfumbamwe emvura, litita yemukaka wakasarudzika uye 10-12 madonhwe eIDINE.
Musanganiswa wemasuru makumi maviri emasofa weimba, mukaka litita uye makumi matatu emadonhwe eIODINE pane gumi emvura inobatsira kudzivirira iyo yekutanga yero yemashizha emashizha eanobika. Uye mukaka wechikara kana chipfambi chakanyatsotsiviwa ne kefir kana serum mune yapfuura mapuranga. Coca-Cola kana Pepsi mubindu
Sezvataurwa pamusoro, Coca-Cola kana PEPSI Ink neKefir inoshandiswa kupfira mhodzi dzemota. PaCoca-Cola, akadururwa mune isina kudzika, asangwire muvhu padivi pezvimedu zvemudziyo, achitsvedza slugs, kunge pane bait. Uye vamwe vevarimi vanopokana kuti kupuruzira kwematambo kuti vape zvidyarwa kubva pakupinda kweiyo tly.