Vanenge tese, kanenge kamwe chete, taiedza zvinonaka uye zvinobatsira lime yeLimea, asi iyo linden inflorescences inoshandiswa kwete chete kuti uve neushingi chete.
Ruzivo rwakawana ruzivo rwakaitwa kare rwakagadzirwa pane rwiyo rwavo runoporesa uye runonhuhwirira Lime lemade Izvo zvivakwa izvo zvatinoda nhasi kutaurira vaverengi vedu.
Zvivakwa zve lime ruvara
Maruva eLinden ane zvakawanda zvakakosha zvikamu. Izvi zvakakosha maoiri, zvinhu zvekucheka uye Flavinishs, vitamini c, vhitamini c, vhitamini c, antioxidants uye amino acids. Kuvonga kwavari, linden color uye ine zvakawanda zvinobatsira zvivakwa.
- Flavoniids mune inonhuhwirira mavara inoita kuti nhumwa dzakanyanya kuratidzira, dzinovadzivirira kubva kuAthermerclosis.
- Tubil inobatsira kutsungirira nemishini yekukanganisa.
- Glyconides muLime Ruvara runyararo runyararo, runoita zvinwiwa kubva kune linden zvakaringana nechando.
- Lime Ruvara runobatsira kubvisa mvura yakawandisa kubva mumuviri, iyo inobatsira nezvirwere zvendarira, uye mune dzimwe nguva zvinokurudzira kurema uremu.
- Rudzi rweLime runopa kuyerera kweropa, iStaioxidant uye inoderedza cholesterol mazinga. Iyo linden inflorescence tincture ine chivakwa kusimbisa chakavanzika cheBile uye gastric muto.
- Kunhuhwirira kwakanaka kweLinden nyoro, kunobatsira kupfava kushushikana uye kuderedza kusuwa, izvo zvinoshandiswa zvinobudirira mune dzinoverengeka dzazvino dzekudya.
LIPA ndeimwe yezvirimwa zvishoma zvine Phytohormones padyo nekadzi bonde mahormone. Ndosaka madzitateguru edu akataura muti uyu kubva kuna Mwari uye runako.
Vakadzi mushure memakore makumi mana nemashanu, endocrinologists vanopa zano kamwe chete mwedzi mitanhatu kana mwedzi mitanhatu yakaisa kosi yekukanganisa kubva kune lime ruvara. Zvinobatsira kudzora maitiro ekukwegura, kudzoreredza muviri uye kudzivirira izvo zvisingafadzi zviratidzo zvekuenda kumwedzi.
Anonhuhwirira lime lime
Iyo velvety uye kuravira kwemavara emhando yeLinden inoburitswa zvakanyatsoratidzwa mumadhinari uye zvinwiwa zvakapfava.
Iyo inonhuhwirira lomale lemonade inobatsira kuendesa kupisa kwezhizha kwezhizha, inozadza stock yeVitamins, toni, kudzima nyota, zvinonyadzisa uye zvinodzora musoro.
Sezvineiwo, muPoland, semuenzaniso, Lime lemade Kutengeswa muzvitoro uye kunakidzwa nekukurukurwa kukuru.
Zvinongedzo
- 2 Lime Ruvara
- 1 ndimu
- 2-3 tbsp. l. Mari
- 3 malita emvura
- Mint mashizha (sarudzo)
Kubika
- Gadziriro dziri kure nemumigwagwa ine guruva linden maruva. Zvishoma kuomesa ivo munzvimbo ine shady. Pasi peiyo chaiyo zuva, yakaoma iyo lime ruvara harukurudzirwe, sezvo mune ino kesi, zvakakosha mafuta akakosha anokurumidza kunyangarika.
- Isa mune matatu-liter jar maoko maviri emidziyo ye linden uye huchi mavara. Rambi muLemonade, kana achida, unogona kusanganisa nemint, Melissa, Basil uye mamwe miriwo.
- Demegement Lemon ine matema matezheni.
- Kanda muJar uye dururira yakachena mvura inotonhora.
- Sanganisa, mutsipa une jira rakasikwa uye rakaiswa maawa matanhatu -8 munzvimbo ine zuva. Kuti uwane zvakanyanya kurira kwakanyanya iwe unogona kuwana zuva.
- Kubvisa ndimu, shamise, mandimu mandimu kuburikidza ne svutugadzike.
- Pey pahutano!
Usarasikirwa nenyaya yacho kuti ifambe neinenge ichifamba nemhirizhonga yeLinden, nekuti hutano hwemhuri yako uri mumaoko ako!
Iko hakuna kuita zvekupokana mune zvinwiwa zvinozorodza ne lime ruvara, asi nekuda kwekushambidzika uye kutsvaira zvivakwa, ivo vane hanya kuti vatore vanhu vane moyo inorwara uye yemberi.