Rwenhema romuromo "rinorarama" mumusika wemutengi rakareba. Zvakangodaro, vashoma vanhu vanoziva kuti iyi inobatsira iyi inobatsira kune yemuromo cavity inogona kushandiswa kwete chete neyakagadzirirwa zvakananga, asi zvakare kune dzimwe nguva zviitiko. Muongororo iyi, 13 nzira dzisina kujairika dzekushandisa kwayo, izvo vazhinji zvimwe hazvina kufungidzira.
1. Kuregererwa kwemuchina wekuwachisa uye kubviswa kweisina kufadza amber kubva kuhembe
Uye lingerie ichagara ichitsva.
Mufundisi, nzira yacho inoshanda. Asi kana mumwe munhu akasarudza kuzviyedza mukuita, unogona chete kupa rimwe zano - shandisa riny kusina dhayi.
2. Kurapa kwePerchot
Obeller anopesana neDandruff.
Mushure mekugeza bvudzi neBharisamu, musoro wemusoro unokosha kuti ubvise kuumbwa kwakagadzirirwa kubva kumvura uye kugeza, kutorwa mune yakaenzana. Uye zvakare, iyo Dandruff kubva pakuita kwakadaro ichave yakaderera, iyo bvudzi rebvudzi mushure mekunge maitiro akati wandei achadzikira zvakanyanya.
3. Kurwisa zvipikiri fungus
Zvinoreva kusatadza.
Imwe sarudzo yekurwisa namafungiro. Sanganisa vhiniga uye rusinheni yemuromo muchikamu che1: 1. Mumhinduro yakabikwa, moisten uye uzvimise pachizvipikiri, chaiko kwemaminitsi matatu. Maitiro acho anofanira kudzokororwa zuva nezuva kwemavhiki akati wandei.
4. kutsiva deodorant
Kana pasina deodorant kumba.
Deodorant yakapera, uye kuzorodza zvigunwe zvinokurumidza? Kwete dambudziko - iyo ringer yemuromo ichatsiviwa zvakakwana. Iyo inorwira zvinobudirira nehutachiona uye inochenesa ganda, kunyevera kusingafadzi kunhuhwirira. Ingonyorovera dhisiki yekotoni mune kuumbwa uye kupukuta magungano. Asi - usazvishandise kana paine kukanganisa paganda, uye imwe rusinhasi isingazoponese matambudziko, kana paine rakakura basa remuviri - pano ranga risingabatsiri.
5. Kuboora Kurovera
Kuti irege kupinda neutachiona, maronda ekubaya anofanira kuongororwa neanti learise. Uye kana pakanga pasina imba yekupedzisira - unogona kushandisa chinese chemuromo uye jasi nekuda kwezvinangwa izvi.
6. Bvisa kunhuhwirira kwehove uye gariki
Zvekuti maoko aswashuwa hove kana gariki.
Kuti uunze kunhuhwirira kwegariki kana hove kubva paganda remaoko kune dambudziko, asi kwete mune zviitiko apo kune chinongedzo chemuromo neinonhuhwirira zvakanaka. Iwe unongoda kupukuta maoko ako uye unonhuwirira unonhuwirira sezvazvisingaitika!
7. Kuregererwa kweinozino
Uye kune mazino akakodzera.
Mazino-inzvimbo yakakodzera yekubereka mabhakitiriya. Uye kuitira kuti usabvumire izvi - siya brashi usiku mumhinduro.
8. Kubvisa kunhuhwirira kusingafadzi kubva kune marara bhakiti
Ingori mbiri yemadonhwe uye hapana gony!
Kusvika pamwero wakati, kuchiedza che "Ski", kusakirwa nemhinduro yezwi uye kukandwa mumabhakiti emarara ichabvisa isingafadzi. Asi zvichiri nguva dzose kuparadza bhakiti remarara uye kupararira kwakafanana kwakanyanya kurwisa nekunhuhwirira.
9. Bvisa mabhuruku nekukurumidza
Rutivi rusina kusingazivikanwe rweanonyanya kujairika ruzha rwemuromo.
Iyo inonyungudika kuti kana iwe ukaita shinzi ine chinongedzo munzvimbo ine dambudziko kakawanda, ipapo mabhuruku achakurumidza kukurumidza. Sekusvika nzira iyi inoshanda chaizvo - yakanyarara, asi hakuzove nechikafu chekuyedza.
10. simbisa chimbuzi
Mhinduro inopenya, asi inodhura kwazvo.
Dururirai chidimbu chidiki chekushambadzira muchimbuzi, kudiridza zvishoma madziro ese uye uisiye nenzira iyi pasina kupenya. Mushure memaminitsi 30-60, unogona kuchenesa chimbuzi nehasha kana imwe yakajairwa.
11. Kusatarisana kwemazita uye kukwenya
Uye panzvimbo yeIodine yakanaka!
Kana pasina antise yakakodzera padyo, ipapo rinyatsonaka hwakanaka kwazvo pakurwadza kweronda uye neabrasion. Kuita kwayo kuri nekuda kwekuvapo kwedoro mune kuumbwa - kuchaputira, asi utachiona hachiityi.
12. Kubvisa zvinching kubva pakurumwa kwechipembenene
Kana tikaruma humhutu, unogona kushandisa ringer.
Chinhu chakakodzera kwazvo panguva yekupinda kweumhutu uye zvimwe zvipembenene zvinoruma. Kuti ubvise zvinobva munzvimbo ine dambudziko reganda, iwe unongoda kupukuta ne rut yakanyudzwa mumuromo inogeza, kana ita compress kwemaminetsi mashoma.
13. Wedzera hupenyu hwezvirimwa
Madonhwe akati wandei - uye maruva achakuchengetedza.
Zvekuti maruva ekurarama ari mumarara asingakwanisi kupaza ziso, mumudziyo wemvura, iwe unofanirwa kuwedzera mbiri dzakakura dzevanosvina. Saizvozvo, iwe unogona kubata zvidyarwa zvemakamuri kuti uzviongorore kubva kufungus uye kuumbwa. Kuti uite izvi, sanganisa zvikamu zvitatu zvemvura uye chikamu chimwe chechigezesa, dururira ruzha rwakagadzirirwa mumupendero uye spray zvirimwa.