Garnish kubva musanganiswa wezviyo nemiriwo
Muchero akasarudzwa kune ino side play anenge nguva yakafanana yekubheka. Inobuda mumuromo, asi panguva imwe chete yakapfava uye ine muto.Iwe uchazoda:
- Mupunga "Jasmine" - 100 g;
- Barrier Groat - 85 g;
- Zviyo zvegorosi - 85 g;
- rinonyaridzira - 150 g;
- karoti - 100 g;
- Bulgaria pepper - 150 g;
- Mafuta emiriwo - 20 g;
- Oregano - 1 tsp;
- munyu
Saka, isu tinotora hari ine gobvu pasi uye kudururira mafuta mukati maro. Anyanyenzi akatema mativi akatetepa quarter uye anopfuura kusvikira akapfava. Mushure mekuwedzera kuuta nemamwe miriwo, mune yedu pepper inotapira, yakanyungudutswa nema cubes zvidiki, uye maCarro ari kufora pane brath yakakura. Nekudaro, rondedzero yemiriwo yeiyi divi chikafu chinogumira chete nezvako zvaunofarira. Kuomarara miriwo pane mutumwa moto kwemaminetsi mashoma, wobva wawedzera Oregano kwavari. Iye zvino tinokamura vakaba miriwo pane matatu akaenzana zvikamu, 2 idzo dzichibva pani.
Miriwo yakasara inogovera pasi pasi kune iyo yakatsetseka. Zviyo zvinosangana nemumwe uye kugeza zvakanaka. Iyo musanganiswa wejira iri rakakamurwa kuita zvikamu zviviri uye akaisa chikamu chekutanga mupani pamusoro pemiriwo. Wobva waisa zvakare denderedzwa remiriwo, ipapo wechipiri denderedzwa remakireti, uye pamusoro payo - miriwo yasara. Iyo inokonzeresa dhishi munyu uye zvinyoronyoro anodururira mvura kumusoro kumusoro kwemiriwo.
Isu tinovhara porridge ne lid uye mushure mekuvira mvura, bika kwemaminetsi gumi nemashanu. Mushure mekurega ichimira pasi pechivharo kwemamwe maminitsi mashanu. Iyo porridge inokonzeresa inogona kuve iri garnish uye ndiro yakazvimirira yakazvimirira.
Mupunga neBuckwheat uye kabichi
Humwe hukama hunonakidza hwegwenzi - mupunga uye buckwheat, inotorwa mune yakaenzana zviyero.Iwe uchazoda:
- Rice - 100 g;
- Buckwheat - 100 g;
- chena kabichi - 400 g;
- Karoti - 60 g;
- hanyanisi - 70 g;
- Oiri yakakwenenzverwa - 10 g;
- munyu
Akakanda mupunga uye buckwheat zvakanaka, dururira mupani uye bika kusvikira agadzirira nekuwedzera kwemunyu. Nepo kubikwa kwakabikwa, gadzirira miriwo. Isu tinoisa chidimbu chidiki chemafuta akasvibisa mupani uye kupasa hanyanisi hwayo. Wobva waisa iyo isina kudzika carrot hanyanisi hanyanisi, uye iconji yakaomeswa. Solim miriwo, wedzera maviri maspuni emvura kwavari. Isu tinovhara iyo lid uye pane iyo diki kupisa kwemiriwo yemaminitsi gumi nemashanu. Kana miriwo gadzirira, iwe unogona kuvasanganisa. Paunenge uchiita zvigaro, miriwo yese (semuenzaniso, karoti) chengetedza ruvara rwavo rwakajeka, uye karabhasi inoramba ichishora uye haina kusviba.
Buckwheat-mupunga porridge panguva ino inofanirwawo kuve yakagadzirira. Isu tinorara porridge mupani uye tosanganisa iyo nemiriwo. Wobva wafukidza ndiro ine chivharo uye urege kumira kwemaminetsi akati wandei pamutsipa wakaderera, uyezve mamwe maminitsi gumi pasina kuwedzera kupisa, asi pasi pevharo. Izvo zvakazoitika zvinonaka kwazvo uye zvakagutsa garnish.
Hot Vinaigrette
Iyo inosiyana-siyana inosiyana yedanda riya, iyo yakagamuchira zita raro mukuremekedza iyo inozivikanwa saladhi.Iwe uchazoda:
- beets - 300 g;
- karoti - 200 g;
- Pumpkin - 250 g;
- aneni - 100 g;
- Munun'una wakarungwa nemakonzo - 100 g;
- Mafuta emiriwo - 15 g;
- dill - 20 g;
- Musanganiswa wemapepa akapwanyika;
- munyu;
- Lemon Juice (Inesarudzo)
Pazasi peiyo inopisa-inopesana fomu, iyo inogona kuiswa muvheni, yakaisa hanyanisi yakacheneswa nemhete dzakatetepa. Ini ndakatambanudza sliced yakatetepa shuwa, shuwa zvishoma uye pepper, kudiridza mafuta emiriwo. Pamusoro pane beet yakadzika maruva, zvakare yakasviba souswa. Panzvimbo yeyakajairika mbatatisi vigret, shandisa pumpkin. Iyo inotemwa nediki-diki parsing uye kurara pamusoro pekaroti. Solim miriwo inovadana neyakafukidzwa kana foil uye tumira ovheni yekupisa kusvika kune 180 degrees kwemaminitsi makumi matatu nemashanu. Ndokuzopedza miriwo chifukidziro neyakakura ndiro uye tendeukira kuitira kuti pasi rive ruri kumusoro.
Kumusoro kusasa nemakonzo uye dill. Iwe unogona kurongedza divi rakadaro pane ndiro papini sechidimbu chekeke, uchichengetedza zvigadziko.
Makaroni ne carrot sosi
Avo vanongomiririra hupenyu hwavo uye zvekudya pasina macaroni, pamwe ndiro parutivi rwakatevera.Iwe uchazoda:
- Pasita - 180 g;
- karoti 250 g;
- Mafuta omuorivhi - 15 g;
- Miriwo yeItaly Cuisine - 1 tsp;
- Kurekuma - 1/2 h.;
- munyu
Mupunzvimbo inodurura maorivhi kana mamwe mafuta emiriwo. Isu tinoisa karoti yakakora mazviri uye tinopfuudza mumutumwa moto kusvika akapfava. Ipapo tinodurura mvura mupani uye pane iyo inononoka kupisa inogona kubikwa karoti maminitsi gumi mushure mekubira. Kune kunhuhwirira, isu tinowedzera musanganiswa weItaly herbs kuenda kuCarrot SAUCE, uye kupenya - imwe turmeric.
MuSauce, dururira pasita yaunofarira, inodiwa kuti ivo havana kukura zvakanyanya. Isu tinovhara pani ine chivharo uye bika pasita anenge maminetsi gumi pane mesmer moto. Kupenya, kunogutsa, kunhuhwirira uye kunonaka kwazvo kushatisa kwakagadzirira.
Mupunga nemiriwo
Uye kushora uku kuchazoyeuchidza plev zvishoma.Iwe uchazoda:
- Rice Red Samarkand (chero maonde) - 350 g;
- rinonyaridzira - 150 g;
- karoti - 200 g;
- Garlic - 3-4 mazino;
- Mafuta emiriwo - 20 g;
- munyu
Kune ino ndiro yekudonha mune yakadzika saucepan nekuwedzera kwemafuta kupfuurira kune zvinyoro nyoro hanyanisi uye akachekwa gariki. Ipapo tinobva tatumira mupunga wakashambidzwa zvakanaka munzvimbo inoonekwa, ichiifambisa uye munyu. Kwedu isu, uyu itsika tsvuku, inowanzo shandiswa plov. Pamusoro peMupunga wakarara bukuru rakawanda remafuro akakwiridzirwa makaroti. Zadza iyo ndiro yemvura inopisa pamusoro pekuvhara nekarasi.
Pamoto anononoka pasi pechikepe, tinobika mupunga anenge makumi maviri emaminitsi. Nyoro sanganisa mupunga nemiriwo yese uye umupe mumwe maminitsi gumi mune chivharo, saka anogona kushungurudza maitiro. Shungu dzakadai dzakanakira, semuenzaniso, turkey kana chero shiri.