Wese munhu anoziva kuti rubatso rwekunyemwerera kwakanaka ihwo hutano hweiyo yemuromo. Nekudaro, vazhinji vedu kuregera nechinhu ichi. Nekuda kweiyo isina kunaka cavity yemuromo wemuromo pameno, kupambwa kunoumbwa uye, semhedzisiro, ibwe remazino.
Kuumbwa kwetombo remazino inzira yakaringana yekuita, inogara ichingori mwedzi mitanhatu. Yakadaro lime inoisa kukuvadza hutano hwemeno, kugadzira iyo inobatsira svikiro rekubereka kwehutachiona.
Nhasi, vatariri vedu vanozogovana newe zvakavanzika zvekwadi yemuromo wemuromo. Saka iwe unobvisa ibwe rezino uye inotyisa yero danda.
Maitiro ekubvisa dutu remeno
Iwe uchazoda
- munyu
- mvura
- hydrogen peroxide
- Mazino
- svina yemuromo
- mukombe
- dental floss
- Nhanho imwe
Sanganisa imwe supuni yeSoda ine 1/2 tepi yemunyu. Macaui Tohrush mumvura uye kuchenesa mazino ako nemusanganiswa nemusanganiswa wemasekondi makumi matatu.
- Nhanho yechipiri
Sanganisa 100 g yemvura uye 100 g ye hydrogen peroxide. Uyu musanganiswa watinozunza muromo weminiti 1 miniti.
- Nhanho yechitatu
Shandisa tambo yezino kuchenesa pamusoro pemeno kubva padanho mune dzakaoma-kusvika kunzvimbo.
- Nhanho yechina
Kunaka kukomba mumuromo wemuromo nerubatsiro rwechigezeve, zvakanyatsoshandisa chishandiso chisina kunwa doro.
Maitiro aya anozopa mhedzisiro inooneka, kana ichiitora 1 nguva mumazuva manomwe, kwete kazhinji. Mushure memwedzi miviri, muchaona kuti meno akajeka neaya akati wandei, uye pakanga pasina nzira kubva kumabwe!
Tsime