Isu hatiponesei nenyaya inotyisa nezve njodzi dzeshangu pazvitsitsinho. Iwe unogona kupfeka zvitsitsinho uye unoda! "Chinhu chikuru ndechokusarudza kusarudza kureba," taura vanachiremba.
Isu Ticharatidza nzira nhatu nzira yekuwedzera kukwirira kwezvinyorwa zviri nyore izvo zvinogona kupfekedzwa mazuva ese.
1. Yakachengeteka yakachengeteka chitsitsinho kwezuva rega rega
Iyi nzira ichaona yakachengeteka kwazvo kureba kureba. Kupfuura zvese, vamwe vanenge vanachiremba zvakanyanya vanopokana kuti "zvitsitsinho" zvezuva nezuva zvinofanirwa kunge zvichibva ku2 kusvika ku4 cm.
2. Kureba kwakakwana kwetsitsinho ndeye iwe
Iyo yakakosha yefomula ndeye iyo chaiyo chitsitsinho ndeye "Kutenga" kusvika pakureba kwemakumbo, kuitira kuti huwandu hwakakwana hwegumbo urefu uye kukura ndeye 1.61.
3. Yakakura kureba kweiyo chitsitsinho "pane kubuda"
Iyi murayiridzo ichakubatsira kudzidza kukwirira kwakanyanya kwe "kumberi" chitsitsinho:
- Iwe unofanirwa kugara pachigaro uye utambanudzire gumbo rako kumberi.
- Kuti uzorodze tsoka, chinhu chikuru hachisi chekudhonza sock.
- Kuyera chinhambwe kubva chitsitsinho kune tsoka tsoka (sezvakaratidzwa mumufananidzo).
- Iyi ndiyo nzvimbo yakasikwa yetsoka, yakaenzana nekureba kwe "parade" chitsitsinho.
Kune vakadzi vazhinji, kukwirira kwakanyanya kwetsitsinho "pane kubuda" ndeye 7-9 cm.
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