Kangani iwe unoongorora zvirimo zveyako imba yekutanga rubatsiro kit? Kutarisa mudhirowa nemishonga, vazhinji vanowana ipapo nehupenyu hwakapera simba. Asi hazvina kukodzera kusuwa kurasa mishonga yese, nekuti zvimwe zvinodhaka hazvirasikirwe nemhedzisiro yavo kunyangwe mushure mezuva rekupera.
Hupenyu hwesherufu inguva yenguva apo mushonga unopa kunyatsobudirira uye kwakachengeteka. Kupera kwehupenyu hwesherufu hakuiti kuti mushonga unokuvadza nekukurumidza: zvinowanzo kuratidza chiitiko chisingashande chemugadziro (kana paine hupenyu hwesherufu hwave nguva pfupi yadarika).
Wedzera Zvinodhaka
- Aspirin
Uyu mushonga unogona kushandiswa mushure mekupera zuva, asi kuita kwayo hakuzove kushoma.
- Dextromethorphan
Iyi diafordeze iri nani kurambidza nekukurumidza mushure mekupera zuva.
- Ibuprofen.
Mushonga uyo une anti-inokanganisa uye antipyretic mhedzisiro. Inogona kushandiswa pakupera kwehupenyu hwesherufu, asi zvichienderana nemugadziri uye kuumbwa kwemushonga.
- Paracetamol
Hupenyu hwesherufu hwemushonga uyu hwakakura kwazvo, kusvika kumakore akati wandei. Kana, mushure memapiritsi akadhakwa, hauzonzwa mhedzisiro, haufanirwe kushandisa mushonga zvakare.
- Latadin
Zvidzidzo zvakawanda zvakasimbisa chokwadi chekuti uyu mushonga une hupenyu hwakawanda hwesherufu (kubva pamakore maviri kusvika matatu).
- Ziso rinodonha
Maziso - muviri wakanyanya kutambudzika, saka unofanirwa kungwarira zvakanyanya kusarudzwa kwemishonga yemaziso. Pasina mhosva usashandise kuridza mhere mushure mekupera kwavo zuva!
Vashoma vanhu vanoziva kuti hazvigone kubvisa zvinodhaka zvinodhaka nekukanda marara. Tora mukana uyu mirairo iyi yakapusa yekurasa mishonga inokuvadza.
- Yemahara mushonga kubva kuKutora: Tora mapiritsi kubva pablister, dururira poda kubva pamabhegi, dururira mvura kubva pamabhodhoro uye amapoules.
- Kugaya mushonga wakazvikurira.
- Sanganisa zvese zvine marara ane marara: kofi kofi yakakodzera kana filler yekati chimbuzi.
- Sanganisa musanganiswa muhomwe yekuvhara kana iyo yakasviba package, yakabva yaburitsa marara anogona.
Maitiro aya anofanirwa kuitwa nechinangwa chimwe nyore: kusakuvadza nharaunda. Chokwadi ndechekuti mishonga yakakandwa inogona kuwana shiri, mhuka dzakatsauka kana vana vanoda kuziva. Izvo zvakakosha kushandisa imwe nguva uye kurasa mishonga nenzira kwayo!
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