Panzvimbo yeiyo bhurumu yakapetwa kaviri: Maswera emabhora anobatsira kubika zvinokonzeresa kudya kwemanheru

Anonim

Isa mabhora matatu kubva ku foil pane kusuwa uye kunakidzwa neyakainakira kudya kwemanheru!

Isa mabhora matatu kubva ku foil pane kusuwa uye kunakidzwa neyakainakira kudya kwemanheru!

Chikafu chinonaka ndechimwe chezvakareruka mafaro ayo anovimbiswa kusimudza mood uye gadzira hupenyu hwakawedzera hunofadza kunyange muzuva rakasviba. Zvinonzwira tsitsi kwete zvese zvinonaka zvinobatsira uye zvinopesana. Unoda kukanganisika - tenga bhurumu mbiri uye kunakidzwa nekudya kwemazuva ekudya kwechikafu chemurume nemukadzi. Hapana mari yebhandi mbiri? Wobva warangarira iyi hunyengeri kubva kuChef. Uye unakirwe nemhedzisiro inonaka.

Yakajairika foil panzvimbo yemubhoti kaviri.

Yakajairika foil panzvimbo yemubhoti kaviri.

Kunyangwe vatambi vanodhonzwa vakarongedzwa havagone kuziva: ndiro dzakagadzirirwa vaviri vane mikana ine zvakawanda zvakanakira. Izvo zvinobatsira zvivakwa zvezvigadzirwa zvichengetedzerwa zvimwe, cholesterol - zvishoma, uye nderudzii rwehove inowanikwa! Asi kana iwe usina tsika yekuenda kuhutongi hwemazuva manomwe pavhiki uye uiitise pamutambo wechipiri kune vaviri vane hutano ndiro, pane mhinduro. Bika vaviri vanonaka uye nekukurumidza ichabatsira iyo yakajairika foil.

Zvese zviri nyore. Gadzira mabhora makumi matatu nemashanu kubva foil. Tora saucepan kana pani yakadzika pani uye isa mabhora pazasi. Sezvizvi:

Foil mabhora pazasi pani kana yakadzika frying pani.

Foil mabhora pazasi pani kana yakadzika frying pani.

Zvigadzirwa zvinobikira vaviri vaviri, pfeka ndiro (ona kuti unogona kushandisa chete kupisa-kupesana ndiro!). Semuenzaniso, iyo yekubatanidza hove fillet mune zvinonhuwira uye negariki mchero. Usakanganwa kukwazisa.

Hove dzinozoitika kuti dzive mukurumbira.

Hove dzinozoitika kuti dzive mukurumbira.

Isa ndiro pamusoro pamabhora emabhora.

Usakanganwa kuti ndiro yacho inofanirwa kunge iri kupisa.

Usakanganwa kuti ndiro yacho inofanirwa kunge iri kupisa.

Pani yepani kana pani yekubika. Wedzera imwe mvura, chaicho 3-4 cm.

Wedzera imwe mvura kuti usvike pakati pemabhora.

Wedzera imwe mvura kuti usvike pakati pemabhora.

Dhavhara chivharo, tumira pachitofu. Uye apo mvura ikatanga kubika, inodzora tembiricha uye kusimbisa chikafu chemaminitsi mashanu kusvika pane yakavharwa chivharo.

Panzvimbo yeiyo bhurumu yakapetwa kaviri: Maswera emabhora anobatsira kubika zvinokonzeresa kudya kwemanheru 11120_7

Dhavhara iyo lid uye kuti "Paris" ndiro.

Mhedzisiro yacho ndeye nyoro uye juzi ndiro, izvo zvichafanira kuravira.

Iko zvirokwazvo hakuna kuwanikwa mhedzisiro yakadaro nekubika.

Iko zvirokwazvo hakuna kuwanikwa mhedzisiro yakadaro nekubika.

Kudya kwakanaka! Uye kutanga kwekutanga kwekuyedza, usakanganwa kudzokorora izvi Vhidhiyo.

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