Mandarin chibereko chinonaka cheCitrus. Inotaridzika kunge orenji, vanhu vazhinji vanovhiringidza.
Zvivakwa zveMandarin Peel:
- ine kuravira kwekuwedzera
- ine yakasarudzika manyowa
- rine akawanda mavitamini, akadai saB1, B2, B3, B6 uye B9
- ine manyama akakosha, senge magnesium, iron, phosphorous, calcium, potassium, Selenium ne zinc.
Teerera kune iyo Inoshamisa Kubatsirwa kweTangerine Peel:
Bronchitis
Anogona kubatsira kurwisa chirwere chekufema, senge bronchitis. Kana iwe ukatambura bronchitis, tinokuita kuti utevere kurudziro inotevera:
- Wedzera hafu mandarin kune girazi remvura inopisa.
- Siya kweawa imwe.
- Unogona kuzvidya katatu pazuva.
- farai neBronchitis nekukurumidza uye nemasikirwo.
Kukosora
Kukosora chiratidzo chisingafadzi chechando kana matambudziko nekufema. Izvi zvinowanzo kunhuhwirira uye zvinogona kukanganisa huro.
Iyo peel yeiyi mashiripiti fetus inogona kukubatsira kurwisa kukosora. Kuti uite izvi, iwe unofanirwa kutevera zvinotevera:
- Gaya iyo Tangerine Peel.
- mvura inodziya uye kudurura mvura inopisa negirazi.
- Siya kwevhiki.
- Inwa makumi maviri emadonhwe emvura iyi inopera mugirazi remvura pakudya kwega kwega katatu pazuva.
Nasal Congingsion
Iyo mandarine peel inogona kubatsira neiyo nasal congingsion nenzira inotevera:
- Isa mashoma mashoma mune saucepan nemvura inovira.
- Inhale Steam kwemaminitsi gumi.
- Mushure maizvozvo iwe unogona kuzorora munzvimbo yakanyarara.
Zvinetso Nekugaya
Kubata nematambudziko ekugaya, tevera matanho aya:
- Kugaya peel kuti utore tangerine poda.
- Wedzera iyi poda kune chero ndiro.
- Zvichakubatsira iwe kubvisa kurwadziwa mumudumbu kana meteorism.
Fungal tsoka
Izvi zvakajairika pakati pehuwandu hwenyika uye inzvimbo yakakodzera yekuvandudzwa kwehutachiona. Mandarin inogona kukubatsira kuti ubvise iyo seinotevera:
- isa iyo peel pane yakakanganisika nzvimbo.
Kuneta mumuviri uye matambudziko ekurara
Inhaficha yefiroma yeMandarin kwemaminetsi gumi nemashanu.
Izvo zvakare zvichabatsira kuderedza musoro.
Hypertension uye tachycardia
Dururira iyo peel ine matatu malita emvura uye uunze kuboka. Rega umire awa imwe. Strath chinhu uye kugeza nechinhu ichi.
Kudzivirira kwekenza
Peel inobatsira kurwisa cancer, nekuti ine yakawanda inobatsira acids yemuviri wemunhu.
Kupaza
Mandarin ine 88% yemvura, iyo inoiita iyo yakakodzera nzira yekurwisa kuunganidzwa uye kushomeka.
Anemia
Mandarin ane hafu yeiyo inodiwa dosi yeVitamini C. Izvi ndizvo zvinodikanwa zvekutakura zvekutora simbi kubva pakudya.
Kumanikidza kweropa
Mumichero iyi mune michero uye zvicherwa, senge potasiamu, inoderedza ropa. Usati waenda kuCardiologist, muudze kuti unodya tangerines.
Tsime