O le asō ou te manaʻo e faʻaali pea fua e fesoasoani i taimi uma ia te aʻu! E mafai lava ona latou tautua i taimi uma mo le 'aiga o le taeao, i le ti o le afiafi. O falaoamata o falaoamata pe sili ona faigofie i sauniuniga, aua ua lava le palu uma mea mo le suega, e faʻaopoopo ai le faʻatumuina o tofo ma vave vave. Ioe, ma o oloa mo nei pai e masani lava ona latalata i ai.
Fua Faatatau:
1) Buik Patties i se Pan Tomano 70 G Cheese 60 G BOOD 20 G PASEG ORSESS CHASH CODS CHASH CHOD ASGHER CHASH BODSH COHDS ASGHS CHASH CHASH (ORATH FREES ARMER CHASH C ARESSH COHDS + 3 g (mo le libriction) Soda 1/3 hl vineka 1 s 230 kcal 10 / 12,4 gaosi 530 g
2) Flaming bio ave faatagataotaua ma apu. Apple (Faʻamamaina) 150 G carrot 20 g walnut 20 g concot suka (cang suka) 10 g Concut) 100 CFUR) 100 G 230 G fuamoa ma 2 pcs erytrite (soʻo se suamalie) 50 g o le powder (1/2 itula l) 3-4 g cinnamon hammer i le 100.1 / 3.5 g
3) Flying Bind Pie. Pink Sammon Cared 160 G araisa Brown Sauniuni-faia 70 G flat comport 5 g MajoS Boot Brics 25% / 2 50 g) 4 g masima i le 100 G 193.9 KCAL 11 / 9.: OFD 111 G
4) Piele cabbage kapisi paʻepaʻe 250 g fuamoa ma le pulupulu 2 pcs masima o falaoamata cup c / s 50 g o fulufulu (1 itula l) 6 g x g KCAL 6.4 / 3.8 / 15,7 fua faatatau 636 g
5) charpecker appis antonovka (faamamaina) 500 g o falaoamata C / S 100 G E fuamoa ma le 4 pcs) 80 g faatasi ai ma le cauliflow cuulifillower 500 g paperprika coriander eleele eleele mago masima o le falaoamata, araisa creat; g 100 gr 6.6 / 7.8 / 9 fua 880 g