Niba bisa nkaho uhindura ibiro byinyongera byukuri bivuye mu kirere, ugomba gusoma aya makuru. Vuba aha, nabonye ijisho ku ngingo n'umunyamerika Dr. Jarvis, Naturepath izwi, igihe kinini yiga uburyo bwo kuvura gakondo. Yagaragaje uburyo bwiza kandi nta mbabazi yanenze ibyo bidakora.
Jarvis akundana na vinegere ya Apple kandi yizera imbaraga zayo. Uyu munsi nzakubwira uko wafata vinegere ya pome kugirango ukureho ibiro birenga, bisanzwe metabolism, guteza imbere ubuzima no kuvugurura ingingo zimbere.
Uburyo bwo kunywa vinegere ya pome
Ibikoresho
- 1 tbsp. Amazi (nibyiza ntabwo arungurura cyangwa icupa)
- 2 h. Vinegere ya Apple
- 1 tbsp. l. Amafaranga
- gukubita soda
Guteka
- Nibyiza gukangurira ibice byose kugirango ubone ibinyobwa bikora.
- Ubu ni bwo buryo bworoshye bwo kurya vinegere ya pome, bikwiranye n'abantu bafite aside, kuko soda itesha agaciro acide, ariko icyarimwe ibintu byingirakamaro bikurikirana mu binyobwa!
Amazi hamwe na Vinegere ya Apple akiza ikibazo nyamukuru abantu bose bafite ibiro byinshi. Amaraso meza, Umuvuduko Usanzwe Erythrocyte yumusaruro hamwe no kuzenguruka amaraso - ingaruka nziza zikoreshwa na vinegere.
Abantu bose bakunda umubyibuho ukabije nizimizi, kuzenguruka amaraso mubisanzwe bitinda, Anemia ikunze kuboneka. Intege nke, uhindagurika, ibyuya - ibyo bibazo byose bisaba ibiro bikuru. Vinegere ya Apple izatezimbere imiterere yamaraso, izihuta kandi itezimbere gahunda yo gugogora. Igisubizo uzabona nyuma yibyumweru 2!
Nigute ushobora gufata iki gikoresho gikiza kugirango gitanga ingaruka ntarengwa kandi akosora umurimo wa sisitemu zose? Ikirahure kimwe cyibinyobwa bikuraho igifu cyubusa mugitondo. Ndabisubiramo soda izagura aside yo mu kirere, niyo mpamvu bishoboka kunywa cocktail ku gifu cyubusa nta bwoba.
Ikirahure cya kabiri kiri nimugoroba, hashize iminota 30 mbere yo kurya. Birumvikana ko gufata vinegere, ugomba gukuraho ibiryo by'ifu no kubeshya mu mirire, wishingikirije ku mbuto n'imboga. Cyane ningirakamaro kurya karoti mbisi na pome, guhora tegura salad muri bo. Ihinduka nkiryo mu ndyo hamwe no kuvura acetic bizatanga ibisubizo byiza!
Vinegere ntabwo itwika imyenda y'ibinure! Ariko bizafasha kunoza umubiri no kuzana imirimo yingingo zimbere muri rusange. Ibi bizafasha ibikorwa bya karubone, bizahita biza mumaraso, kandi ntibisubikwa kumpande ... biratangaje, yego?
Niba ugiye mu funguro-hasi-ya karubone, kuvura vineg nager bizarushaho gukora neza! Gutakaza ibiro bizaba bibabaza, mugihe gito ukuraho byinshi, utiriwe ubabaza ubuzima. Gerageza, nzi neza ko uzabikunda!
Isoko