Igikoni cyose cyuburambe n'amahanga - guhitamo kimwe! Icy'ingenzi, menya neza ko mu gasanduku ka karito utuyemo, hari igikoni.
01.
Iyandikishe igice cya foromaje hamwe nibipakira
Kandi ntujugunye kure - koresha nk'igifuniko cya foromaje isigaye.
02.
Amabati yinkoko Amavuta yimboga
Mbere yo kuzikuraho muri frigo - kugirango bakomeze gushya mubyumweru bitatu cyangwa bine.
03.
Umujinya wa Ginger Ikiyiko
04.
Guca cake ntugahangayike ...
... COFFFFER hamwe na Weththpicks ahantu ho gukata umugati. Reka ashushanye.
05.
Protzni Indimu Meftpick na Nadvi gato
Ubuzima bwa Lifehak bukora kubitabo, aho ibitonyanga bike byoroheje byindimu. Noneho upfundikire umwobo hamwe na scotch hanyuma ukureho indimu muri firigo.
06.
Ongera kuri Banki hamwe nabasigaye ba Mayodonnaise vinegere
Kimwe n'amavuta ya elayo n'ibirungo - uzabona imyambarire myiza kuri salade kandi icyarimwe akaba banki isukuye nyuma.
07.
Moch yimbuto nshya mu gisubizo cyintege nke
Kugirango badataka.
08.
Komeza igitunguru na tungurusumu mumipaki yatunganijwe
Bazakomeza kuba badataka byibuze amezi abiri.
09.
Yavumbuye avoka yo gukomeza hamwe nigice
Ntabwo rero bizaba umukara. Ubundi buryo - kuminjagira avoka vinegere.
10
Komeza pome hamwe
Ethylene yarimo muri pome ntizemera ibirayi gushyira imimero.
cumi n'umwe
Fagitire mubibindi hamwe nabasigaye ba Nuella amata ashyushye
Igikoni cyacu ukunda Byuzuye: Nigute ushobora kunyeganyega - no kubona shokora ishyushye!
Dore inzira nziza yo gusukura imyembe:
13
Komeza Inanasi hejuru Amaguru
Bari hafi cyane. Ikintu nyamukuru, ntukibagirwe kubavuna amababi.
cumi na bine
Ububiko bwa Celer muri Foil
Azabaho ukwezi kose. Inshingano imwe yakiriwe hamwe na broccoli.
cumi na batanu
Amabati ya Walnut nawe ubika hejuru
Bizoroha kubikura aho.
cumi na gatandatu
Gupfunyika imizi agace k'ibitoki scotch
Bazatangira kurabura nyuma yiminsi 3-5.
17.
Ntuterera icyatsi kibisi
Hindura neza, kuvanga n'amavuta ya elayo (cyangwa gushonga amavuta) hamwe nuruvange rwivanga muburyo bwa barafu - ni ingirakamaro muri paste nibindi byose bihari.
cumi n'umunani
Umuzunguruko wa Lauke mumipaki
Mbere yo kuyikuramo muri firigo, birumvikana. Kandi ntuzamuke amababi yumunebwe - bityo rero intangiriro izakomeza gushya.
cumi n'icyenda
Imirasire yumye hamwe na crackers irashobora gusubizwa mubuzima
Kureba muri microwave (cyangwa ihanishwa).
makumyabiri
Mu kigo kimwe urashobora kwihutisha inzira yegera ibitoki
21.
Shyushya Pizza ku isafuriya
Amavuta yo muri Peel azagaruka kumutwe wahoze.
22.
Koresha buto ya Statinery kugirango amagi yatetse byoroshye gusukura
23.
Byaka cyane amagi iminota 2-3
Noneho SHARI - Impano ya zahabu ikiriho izahinduka.
Isoko