Umutekano muke ntabwo wangiza ubuzima bwa buri munsi gusa, ahubwo no mu gikoni. Kugirango amasahani yawe yo guhora akura kandi akunezeza abantu hafi, tegura gusa imyifatire myiza.
Ibyo ukora byose, ubikore nurukundo, hanyuma ibisubizo byiki gikorwa icyo aricyo cyose bizagenda neza. Kandi kugirango wumve ko urushaho kwigirira icyizere mugikoni, koresha inama mato yabatetse.
Fata ibi bisobanuro kandi uyakoreshe no gutegura ibyokurya byoroshye cyane, urashobora gukora ibihangano nyabyo bya gastrocemime.
INGINGO Z'INGENZI
- Niba isahani igomba gutanga inoti yimvururu zoroshye, ariko utinya kuyarengana numunuko, soda amasahani yo guhungururiza tungurusumu mbere yo gushyira ibiryo aho.
- Inararibonye zabigize inararibonye zizabona ikoreshwa rya byeri: Ikinyobwa gifite isosi ya soy kizaba marinade nziza yinyama, kandi ubwinshi bwinzoga nyayo yongeweho mugihe cyo gutwara ibiryo byiza.
- Niba wahise utondekanya isupu, ntukihebe! Shyira muri Marla Cropa hanyuma uyinjire mu isupu. Crupes mugihe cyo guteka izitwara umunyu winyongera.
- Kugira ngo umwijima utatongana, ndakura nyuma yo guteka.
- Niba hejuru ya cake yaka, ayitwikire igitambaro gitose.
- Gutegura umuceri wera urubura, ongeraho couple ya vinegere ibitonyanga mumazi mugihe cyo guteka.
- Iyo gutema amagi yatetse hamwe na lipnet yolk? Pulse icyuma mumazi akonje.
- Kugira ngo uwo mugozi wahindutse akorerwa, tera ice cube ngaho hanyuma uzane kubira.
- Ntugapfundikire ibishyimbo mugihe cyo guteka, kandi ntirizarinda.
- Kugira ngo mince iraryoshye, soda nziza igitunguru kibisi cyangwa akati k'ibirayi mbisi hanyuma wongere kuri mince.
- Inyama zinka zizaba zoroshye kandi zitonda, niba ziyikoze muri Mayodonnaise igice cyisaha mbere yo guteka.
- Kugira ngo igisenge nticyarakaje, shyira kuri, unyure umunyu kandi ureke bihagarare. Noneho menya neza koza imboga n'amazi akonje.
- Almonds biroroshye gusukura niba wiziritse mumazi abira muminota 3, hanyuma uyijugunye mumazi akonje.
- Gukora cream itunze uhereye kuri shar cream, ongeraho proteine yubukorikori mugihe ushungurwa.
- Fata agapira k'umunyu muri kawa yo guteka mbere yo guteka, kandi uburyohe bwibinyobwa byawe bikunda bizahinduka byiza.
- Inyama zihishe hamwe nubuki, cognac hamwe namazi cyangwa umutobe w'amakomamanga kugirango ubone igituba cya ruddy.
- Ongeramo ibitoki mu nyama zo mu nyama, kandi inyama zizo zoroshye.
- Witegereze ibice bya pome kugirango utongana ifu kugirango utarambirwa mumatsinda.
- Gerageza gukoresha imbuto zajanjaguwe aho kubaga imigati, bizirikana cyane.
- Uburyohe bwibiryo buzarushaho kuba buzuye, niba ususuruye isahani mbere yo gukoreramo ibiryo bishyushye kandi bikonjesha ibiryo byo gutanga ubukonje.
- Buri gihe wakira umwanya winyama utetse kugirango ukonje kandi wuzuze ubwiza.
- Vinaigrette izahinduka igihome niba wongeyeho ikiyiko cyamata yatetse hamwe nigikoni.
- Kunigeraho hamwe numubare wumunyu, ntutindiganye guhora ugerageza kuryoherwa. Bizafasha kandi kumenya urwego rwimyiteguro yibicuruzwa.
- Kugira ngo isuku nyinshi kandi ari ingirakamaro, mbere yo kuyikuraho umuriro, ongeraho umutobe wa karoti uhari.
- Menya neza ko ibyuma gihora gitya, noneho amahirwe yo gukomeretsa mugihe gukata bizaba bike, kandi guteka bizahinduka byihuse kandi birashimishije cyane.
- Igitekerezo cyo kongeramo vanilla gito muri salade yimboga isa nkaho idasanzwe, ariko rwose iraryoshye!
- Aho kuba umunyu na vinegere, koresha indimu cyane. Uburyohe bwa citrus ntabwo bubuza amasahani ayo ari yo yose, kandi ibiryo bizarushaho akamaro.
Izi nama zingirakamaro rwose zizagukoresha mubikorwa byo guteka. Wibuke, nta mpamvu yo kumenya ibisubizo byose kandi bifite ibicuruzwa byinshi hafi kugirango witegure biryoshye. Gukunda gusa ibyo ukora!
Isoko