2. Nibyiza mbere yo kuryama kugirango ushyire amavuta ya pator.
3. Iyo ufite umusatsi, usige umugozi wo guturika kuruhu rwumutwe.
4. Guhimba amaboko yawe n'inkokora hamwe n'abahawe indimu.
5. Iyo bikomeretsa uruhu rwamaboko kugirango rukonja ibitotsi ahantu habi.
6. Nkifu, urashobora gukoresha umutsima muto.
7. Kuma umusatsi wamavuta buri munsi cyangwa mumunsi, kanda inkwiba yicyayi cyirabura mumutwe.
8. Nibyiza gukora umubiri ukuramo ikawa, umubare ukenewe ushobora gukusanywa muminsi mike.
9. Imisatsi mishya ya Buckthorn umutobe urasabwa nka mask y'uruhu rwumye (1-1.5).
10. Umusatsi uzabona ibara ryigiti gitukura, niba gishushanya muri henna pack ongeramo ibiyiko 3-4 bya kakao.
11. Iyo umusatsi, amavuta ya Jojoba aryamye mu ruhu rw'umutwe.
12. Kwinjiza indabyo zuzuye Byera, softens hamwe nintoki byumye.
13. Gucogora uruhu rwumye kandi rworoshye mwijoro, amavuta ya Jojoba, avanze namazi make.
14. Hamwe na wijimye yimisumari buri gihe igice cyamasaha mbere yo kurya, ibinyobwa kumeza imwe ya munwa wimbuto.
15. Gutezimbere ibara ryisura gukora masike kuva imvange yubuki numworoma bifite ingaruka zo kuvugurura.
16. Lavender na icyayi ibiti byingenzi ni antiseptics zifasha kurwanya acne.
17. Mu gitondo, nimugoroba, uhanagure icyayi, utetse mumazi yubutare hamwe nigice cyisukari. Bikwiranye nuruhu urwo arirwo rwose.
18. Ikiroro gisanzwe cyo kunywa kiha uruhu rwo mumaso gishya na pute yijimye.
19. Nibyingirakamaro kugirango uhishe ijisho n'amaso hamwe namavuta ya Paator cyangwa uruvange rwamavuta ya Paator hamwe na Rum.
20. Kubisukuye cyane uruhu rwo mumaso, koresha igikubiko wa igikimwe n'umutobe w'indimu. Saba mumaso hamwe nibice.
21. Kugira ngo byoroshe amaboko, ukubire kuvanga muri bo mu bice bingana bya vinegere n'amavuta y'imboga.
22. Mbere yo kuryama, gusiga isura no kuboko hamwe nuruvange rwibice bingana byamavuta ya elayo na umutobe windimu.
23. Guhanagura uruhu rwo mumaso, koresha imvange yububiko bwumye n'amazi na yogurt yoroshye.
24. Kuri Acne, mask ya pome ya pome ya keretse hamwe nubuki buto bufasha.
25. Iyo utwite, gutinda igifu hamwe namavuta ya kakao kugirango wirinde isura yo kurambura.
26. Umutobe mushya wa Calangean uvana n'amazi (1: 3) kandi ugakora amato hamwe na allergie.
27. Umukozi wa Irani yo gushimangira umusatsi - mask yamabara atagira ibara, yavanze kefir ishyushye.
28. Gushimangira umusatsi, ishyamba rya rubbeyily.
29. Kumusatsi woroheje ukora mask kuva umuhondo umwe ukubitwa hamwe nigiyiro cyamavuta yimboga.
30. Iyo ufite umusatsi kumasaha mbere yo gukaraba, oza imvange kuva amavuta ahwanye na sofritor ya softor na roma muruhu rwumutwe.