Buri mwaka, ugeze ku cyitururo, ikibazo cyukuntu wo kwitegura imbeho ziryoshye na Crispy cast ari ngombwa. Nyuma ya byose, mugihe cyubukonje, iyi niyo soko nyamukuru ya vitamine! Biragoye rwose gusubiza ahubwo bigorana, kubera ko inzira ya Rustic ishobora gutanga umusaruro. Ndetse ikintu gisa nkicyato gishobora kugira ingaruka mbi kuburyohe.
Reka tugerageze gukusanya uburambe bwa ba nyirubwite neza kandi tumenye uburyo bwo guteka imyumbati yerekeye imbeho zose, kandi abantu bose bagerageje - basaba kongerera inkunga.
Amabanga n'amayeri
1. Ugomba gufata imyumbati nyuma yikiruhuko cyo kwinginga kwinkumi yera cyane (14 Ukwakira) - Noneho nyirakuru na nyirakuru babigenje. Ibi biterwa nuko isukari mu kayira igera kurwego ntarengwa nyuma yubukonje bwa mbere. Kandi gutandukanya isukari kugirango bikozwe aside lactique ni ishingiro ryimikorere yicyiciro cya stage.2. Nibyiza gufata imyumbati yuburyo buciriritse cyangwa bwatinze. Imyumbati ntigomba gukonjeshwa, bitabaye ibyo igaragara yoroshye. Icyiciro cyo gukata kigomba kuba cyiza, umwijima igihe kirekire kiryamye mububiko. Amabara yoroshye ya cabage amababi, urushyi rufite isukari.
3. Birakenewe kwishora mukwezi gusa, nibyiza kumunsi wa 5 cyangwa 6 nyuma yukwezi gushya. Ikirangantego kizaba gitwikiriye muriyi minsi kizaba umutobe kandi utontoma.
4. Karoti akeneye kongeramo gato, kuri litiro eshatu ntashobora kurenza imwe, bitabaye ibyo imbonerahamwe izaba yoroshye.
5. Kuri 1 KG ya Cambuge, ni ngombwa kongeramo hafi 20 g yumunyu uteka (ntakibazo kidafite ahode, hanyuma imyuba izaba yoroshye).
6. Uburagu busabwa mubirahure, plastiki cyangwa yashizwe. Ntibishoboka gukoresha icyuma cyangwa aluminium yo kuzunguruka. Menyesha imyumbati hamwe nicyuma bizaganisha ku kwangirika.
7. Urashobora kongeramo umuzi muto wa Khrena kuri cabage - ibintu byo gukina bizava muri cabage kandi ntibizareka ngoroshe.
8. Kugira ngo imyubakire yari crisp, inzira ya fermentation isabwa ku bushyuhe bw'icyumba, kandi irangira hafi 0 ° C.
Resept for crisp muri brine
Kugirango tubone imyumbati ya CISPY, turategura muri brine. Ubusanzwe ni uko imyumbati idakeneye kuba uwanjye kuri iyi resept kugirango irekure umutobe.
Ibikoresho kuri jar ya litiro eshatu
2-2.5 kg cabage
1 karoti
Amabati 3-4
umukara cyangwa urusenda
Ibikoresho byo gutoragura brine
1.5 litiro y'amazi
40-50 g yo guteka umunyu
2 Tbsp. l. Sahara
Guteka:
Tegura urunigi, gushonga mu mazi yatetse umunyu n'isukari mu ibura ry'intete.
Kuraho imiyoboro yo hejuru yicyatsi namababi yangiritse. Kugabana buri kochan ku bice 4.
Shyira imyumbati, utandukanya ibisasu. Karoti ya sodium ku mutego woroshye.
Kuvanga imyumbati hamwe na karoti, ariko ntabwo ari mne.
Amakadiri muri banki isukuye, impingeke gato. Hagati yibanze, shyira amababi menshi ya laurel na pepper amashaza.
Suka muri banki ya banki kugirango itwikiriwe neza na cabage.
Gupfukirana ibishobora gupfuka umupfundikizo, ariko ntibikomera. Shyira mu gikombe, kuko mugihe cya fermentation, urusaku ruzahaguruka kandi rushobora kurasa ku nkombe.
Kureka kuva mu gikoni iminsi 2-3. Reba ko urwego rwo hejuru rwa cabage rwuzuyemo brine. Rimwe na rimwe birakenewe kubyara imyuka yakozwe kuva aho, bitabaye ibyo ntizitihangana.
Kugirango utezimbere uburyohe, urashobora kongeramo imbuto yimbuto, cumin cyangwa cranberries nshya. Byaragaragaye imyumbati ishimishije cyane. Birashoboka kuyitangira mucyumweru.
Ukuri gushimishije : Ndabikesha kubaho mu bwato by Cambuge Cambuge, James Cook ntiyatakaje mugihe cyo koga kubantu bose bagize abakozi ba Qudi. Kandi ntibitangaje - Vitamine C irenze indimu!
Usibye vitamine C, isarungano ikubiyemo vitamine b, k, u na pp. Urakoze uburyo bwo guteka, aho ibicuruzwa bidashyushye, vitamine zose zabitswe burundu kandi ntizitakaza imitungo yamezi 8-10 nyuma yigihe gito cya kagari.
Kuva muri sauerkraut urashobora gukora salade zitandukanye, vinaigrerette, yuzuza pies, cyangwa yuzuze amavuta gusa kandi ukorere kumeza. Umutobe, imyebo hamwe na acide nziza kale yawe mu gihe cy'itumba!