Udafite chimie
1. Mackerel iminota itatu
Iyi resept for Mama yabwiye umuzingi kumafi kumasoko. Ari muto cyane kuburyo natangaye nibisubizo byiza nkibi. Birumvikana ko iyi ni a-la yanyweye mackerel, nko kunywa itabi mu myirondoro ntibimpumunuka, ariko uburyohe bw'amafi ni cyiza.
Ibikoresho:
- Mackerel (ugereranije) - 1 pc
- Leek Husk (angahe, amaso)
- Umunyu (ibiyiko bita hejuru) - 5 tbsp.
- Amazi - 1 l
Guteka:
Igituba igituba kimena mugihe gito mumazi. Noneho shyira umuriro hanyuma wongere umunyu. Kuri litiro y'amazi, ibiyiko 5 by'umunyu birakenewe (niba amazi ari ngombwa cyane, noneho umunyu ukurikirana). Amazi yo kunyura yanyujije, shyira mackerel hanyuma uteke iminota 3. Noneho amafi yajugunywe muri colander kandi urashobora kurya. Uryoherwe!
Igitekerezo cy'umwanditsi:
Amafi ni mato kandi ashoboye kuzamura burundu. Nubwo kandi nagize ipfunwe nukuri ko guteka iminota 3 gusa. Niba amafi ari manini, noneho irashobora kucibwa nayo, kugirango ibonekerwa neza cyangwa itontome ahantu henshi hamwe nicyuma.
2. Mackerel ambulance
Mackerel Umunyu Ukurikije iyi resept, itegura kurya bukeye, kandi ibiyigize byose bimaze guhora mububiko. Dufata amafi 2-3. Isuku neza: Twakuyeho insho, guca umutwe, umurizo, fins. Kugabanya ibice 1.5-2. Mugihe twatetse. Kuri Mackerel, igico kibi rwose kirakenewe brine.Ibikoresho:
- Litiro 0.5 z'amazi
- Umunyu 1
- Isukari 1
- 0.5 Ikiyiko cya sinapi yumye
- Amashami 3
- Imitsi 1
- Ikiyiko 1 cyamavuta yimboga
- 0.5 Ikiyiko Cyiza.
Guteka:
Ibigize byose dushyira mu isafuriya ry'ibyuma bitagira ingano, duteka iminota 5, hanyuma nako rwose dukonja. Ibice by'amafi byinjiye mu kigo gikonje kandi gitwikiriye isahani. Bukeye ushobora kugerageza.
3. Mackerel itangaje muri marinade
Muri Marinade nkiyi, Mackerel ntabwo iri munsi yuburyo bwamafi atukura
Ibikoresho:
- Mackerel (Frozen, Defrost) 2 PC
- Umuheto
- Amazi 250 ml
- Carnary 6 PC
- Pepper amashaza yongorera
- Pepper Faragrant 1/3 h l
- Coriander Grains kwongorera
- Umunyu 2 hl
- Isukari 0.5 H L.
- Amavuta yizuba 2 st l
- Vinegere ya Apple 2.5 st l
Guteka:
Sukura abashumba, gabanya mo ibice. Amazi yongeraho, ongeraho umunyu, isukari, karnary, amashaza pep, peporo, periander, amavuta, amafaranga, min kumuriro gahoro. Kurangiza gusuka vinegere. Cool. Igitunguru cyaciwe nigice cya kabiri. Amafi yazinze mu gikombe imbere afite umuheto, abibagiwe kuri marinade yakonje. Mureke nibyiza gutora kumunsi.
4. Amafi yanyu? Byoroshye
Fata amafi Fresh-Frozen (Herring cyangwa ahantu nyaburanga). Amafi (kubice 2) kugirango usimbukire, gukaraba, byuma igitambaro ugacamo ibice.Tegura imvange yo gusuhuza:
- Ibiyiko 2 Umunyu
- Isukari 1
- Ibiyiko 2-3 bya Dill, urashobora gushya
- 1/2 ikiyiko cya pepper yumukara
- Basil yumye (bidashoboka)
Guteka:
Nakwirakwije amafi kuri firime y'ibiryo, hatangizwa mbere yo kuvanga ku munyuruka kuva ku mpande 2. Amafi yose arakandaga cyane, apfunyitse hamwe na firime ashyira mu gikapu cya plastiki kumunsi. Noneho amafi ambara ibitotsi, ongeramo ibitonyanga bike by'umutobe w'indimu hamwe n'ibiyiko 2-3 by'amavuta y'imboga! Amafi yiteguye!
Uryoherwe!
5. Ntoya yambaye umwotsi wa Mackerel * Nanjye ndashaka *
Brine:
- Litiro 2 z'amazi
- 8 s
- 4 St. Ibikoresho by'isukari
- 4 Inkonzi nini nini igitunguru
- Ibirungo Kuryoha
Guteka:
Gutererana Brine no guhanagura umuriro hasi kuminota 15. Cool kugeza ubushyuhe bwicyumba, birakabije. Kata umutwe, kuzunguruka, kwoza. Kwizirika muri kontineri. Suka abashumba hamwe na brine hanyuma ushiremo igitugu. Kugurisha bizakomeza iminsi 2.5-3. Muri iki gihe, hahindura rimwe na rimwe umwanya w'amafi kugirango bidahekuriye. Igihe kirageze cyo kumanika. Ndabikora hifashishijwe amashusho manini ya sitasiyo. Fata amashusho, impera imwe yo gutobora amafi mukarere k'umurizo hanyuma umanike mu bwiherero, usimbuze ibase cyangwa hejuru ya sink. Nkunze kohereza ijoro ryose. Kandi mugitondo, kubyerekeye igitangaza, amafi yiteguye! Uruhu ruzaramburwa gato, dufata urutoki cyangwa intoki ebyiri zoroheje amafi yacu hamwe na olive yimboga kandi yishimira!
6. Umuhango mu gihe cy'itumba
Kuraho neza umutsima birashobora gutandukana n'amagufwa, gucamo ibice. Suka amazi akonje hanyuma usige amasaha 6-8. (Nhindura amazi.)Witegure brine.
Kuri litiro 3 zipaki zumunyu. (Nkora bike - gr. 700) Ntabwo nkunda umunyu. guteka no gukonja. Guhuza amazi kuva kuri herring. Sukanwa kandi usige umunsi umwe. Buri gihe gikurura, kuri kimwe cyo kugaburira, kura ibice byerekeranye na peat mumavuta kandi urashobora kuyisuka mukibindi no mukibindi ku rubindi ushobora gusukura amavuta munsi yigifuniko. Roll, Brine yagenewe 30 PC. Umwanditsi. Mfite iyi nzira muri pc 15. Nta munwa, amavuta ya lisansi.
7. Sello "we"
Ibikoresho:
- Herring Ice cream 3 pcs
- karoti 3 pc
- Igitunguru 2 PC
- Garlic Amenyo 2
- Vinerwar 9% 200 ml
- Umunyu 1 tsp
- Amavuta yimboga 2
- Soya isosi 4 tbsp
- Schuput 2 tbsp
Guteka:
Igurishwa kuri defrost, isukuye amagufwa no gucamo ibice. Suka kuringaniza vinegere Hanyuma usige iminota 30. Ibitunguru byaciwe mu miterere, bivanga karoti kuri feri yo kuri karoti ya koreya. Sobanura no gusimbuka hejuru yitangazamakuru. Guhuza na vinegere hamwe na vinegere (urashobora kwishingikiriza kuri Colander, kandi nahujije vinegere kuruhande kugirango bakomeze). Noneho ongeraho umuheto, karoti, tungurusumu, amavuta, isosi ya soya, umunyu na sesame. Vanga ibintu byose hanyuma ushire amasaha abiri muri firigo. Kugurisha "" uriteguye!
8. Gutora ibirungo hamwe numutobe windimu
Ibikoresho no kwitegura:Herring - Ibi ni byiza cyane! Irimo Omega 3 ikenewe mubuzima busanzwe bwabantu. Herlenka cyane Ingirakamaro kuri selile zo mu bwonko, umutima n'ibikoresho bisanzwe. Gerageza gusinzira wenyine, kuko bikabije!
Na kg 1 ya herring, fata ibiyiko 3 byumunyu, inzuki 2 zisukari, ikiyiko cya miric aside ya citric, kandi umutobe mwiza windimu wo kuryoherwa. Ongeraho amashaza yumukara, pepper ya faprant, amavuta yimboga na litiro 0.5 yamazi yatetse. Urashobora kandi kongeramo karoti mbisi zaciwe hamwe nimpeta igitunguru gitukura hamwe na Bay. Birasa neza cyane mubibindi!
Isuku Kata umurizo na fins. Tegura marinade. Gushonga isukari, umunyu na citric aside icide cyangwa umutobe windimu. Bose barabyuka kandi bazuzura hamwe na marinade, hanyuma bashyira firigo kumunsi. Noneho oza ifi munsi yindege yamazi akonje, gabanya uduce duto hanyuma tukakinjira mu kibindi, tugatanga buri kimwe kandi ibirungo hamwe na carrots, Laurel na igitunguru. Reka bikaba bitinze gato kandi birumirwa. Amashyo ya ambasaderi w'inguni yiteguye! Urashobora guteranya umurambo rwose, ibice cyangwa ibice byazungurutse.
9. Herring muri Ntiyard-acet
Ibikoresho:
- 3 binini bishya
- 1 Umuheto munini (hamwe na lilac idasanzwe)
- Ikiyiko 2 cyumunyu
- Isukari 1
- Imiteri 0,5
- 1 ikiyiko cya sinard ifu
- 150 mL y'amavuta yizuba (kurenza)
- 1-1.5 Ikiyiko Acetic essence
- isukari
- sinapi
- urusenda
Guteka:
Kuvanga amavuta hamwe na acetic essence. Igitunguru cyaciwemo imyenda. Inyanja ishakisha yaciwemo ibice cm 1., Vanga numunyu nibirungo. Muri banki ya litiro yashyizemo ibice-byo mucyaro-icyaro. Hejuru ya Banki - igitunguru, hanyuma usuke imvange yamavuta hamwe ninzitizi, funga umupfundikizo wa caproic no muri firigo.
10. Amafi ya Marinated
Ibikoresho:
- 1 kg y'amafi (mfite ice cream, ariko ifi irashobora kuba ikintu cyose)
- 4-5 Lukovitz
- vinegere
- amavuta y'imboga
- Umunyu, urusenda rwumukara
Guteka:
Amafi yaciwemo ibice kandi akoreshe umunyu mwinshi - Turahaguruka amasaha 12. Twarakuye kunyunyuza, dusuka hamwe na vinegere kumasaha 4-5 (turi hafi 6%, kandi cyane cyane muri Ukraine, vinegere ya 9% ndayivana n'amazi akonje ... hafi ya kabiri)
Dushyiramo ibice byiza - amafi, urusenda, igitunguru, amafi, urusenda, igitunguru, ... gusuka hamwe namavuta yimboga - amasaha 12 yo guhagarara. Ntabwo nigeze nshoboye kwihanganira neza umwanya, hanyuma wihishe mwijoro ryose, ntabwo hunganya amasaha 12 mumavuta - ntabwo byagize ingaruka kuryohe, bityo rero umwanya uri hano ni igitekerezo cyagereranijwe. Ibice by'amafi ni ubuge bwinshi, nk'iki "hari ikintu cyo kuruma." Ntutegereze ko umugwaneza hering ameze, ntabwo asa nkukuri, aya mafi afite uburyohe bwayo.
Isoko