1. Ifunguro rigomba kuba ryiteguye. Birakwiye kwitabwaho hakiri kare, rimwe na rimwe na nijoro gusangira, kugirango ibyokurya biryoshye kandi bitandukanye byiteguye kuza k'umugabo we. Ubu ni inzira yo kwerekana uwo mwashakanye icyo utekereza kandi kukwitaho ibyo akeneye. Abagabo benshi barashonje iyo basubiye murugo, nubwoko bwiza (cyane cyane ibiryo bikunzwe) nigice cyingenzi cyo kwakira neza.
2. Witegure. Humura iminota 15 kugirango usa neza kuhagera kwe. Gukosora no mumisatsi. Wibuke ko hashize isegonda, yari akikijwe n'akazi bireba.
3. Witondere kandi ubishimishwe. Nyuma yumunsi utoroshye, akeneye guhumekwa. Shishikariza umugabo - imwe mumirimo yawe itaziguye.
4. Fata akajagari. Mbere yo gusubiza umugabo wongeye gukora, kugirango ategeke mu gice kinini cyinzu.
5. Kusanya ibitabo byishuri, shyira ibikinisho byabana, kura impapuro, nibindi, hanyuma ameza hamwe nimeza nshya.
6. Mu mezi akonje yumwaka ugomba gusenya urumuri mbere yo kurinda umugabo wawe ubukonje. Umugabo wawe azumva ko yageze ku cyambu gifite ubunebwe bwo kwidagadura no gutumiza, kubera izagutera imbaraga. Ubwanyuma, gutanga umugabo bizakugeza umunezero no kunyurwa.
7. Tegura abana. Amaboko n'amaso kubana (niba ari bito), gusiba umusatsi kandi nibiba ngombwa, ubusa. Abana ni ubutunzi buto. Reka umugabo abone uruhare rwabo mu kumwitaho. Umugabo wanjye agomba kuba azi urusaku. Iyo igeze murugo, imashini imesa, yumye kandi isuku ya vacuum igomba kuzimwa. Gerageza gutuma abana bitwara bucece.
8. Ishimire kubona umugabo we.
9. Kujya kumwenyura kandi werekane icyifuzo kivuye ku mutima cyo gutanga ibinezeza.
10. Numwumve. Urashobora kugira ibintu icumi ushaka gusangira nawe, ariko igihe cye cyo kuhagera ntabwo aricyo gihe cyiza kubwibi. Reka avuge uwambere - ibuka, ingingo ze zo kuganira ni ngombwa cyane kuruta ibyawe.
11. Umugoroba ni uw'umugabo we. Ntukitotoke niba aje mu rugo atinze, ajya kurya cyangwa ahandi hantu ho kwidagadura utari kumwe nawe. Gerageza kumva ko umugabo wawe aba mwisi yisi nigitutu, bityo akeneye kuruhuka murugo, no kutumva ibitutsi.
12. Intego yawe ni ugukora inzu ahantu hatuje kandi itumiza, aho umugabo wawe ashobora kugarura umubiri numwuka.
13. Ntuhure numugabo wawe igitutsi nibibazo.
14. Ntitukinubira aramutse atashye atinze cyangwa adahari ijoro ryose. Iyi ni utuntu tugereranya nibyo yarokotse kumunsi.
15. Hindura ubuzima bwumugabo wawe. Usadi we mu ntebe nziza cyangwa wuzuze hamwe no kwiyuhagira. Witegure ibinyobwa bikonje cyangwa bishyushye.
16. Mukubite umusego we, gukuramo inkweto. Vugana na we ijwi rituje kandi ryiza.
17. Ntukeneye ibisobanuro kubikorwa bye kandi ntukize ubunyangamugayo nubutabera. Wibuke ko ari nyir'inzu, akora neza kandi neza. Ntabwo ufite uburenganzira bwo kumusaba kumusobanurira.
18. Umugore mwiza ahora azi umwanya we.
(Byahinduwe muri 2019-01-21 13:208)
183 Ibitekerezo