Witegure kwizihiza abashyitsi, kandi umwanya muto cyane wo guteka? Noneho ibi bigushimishije! Ibirayi bisanzwe, ifu yiteguye na foromaje yoroshye - icyo ukeneye kugirango utegure ibiryo byiza kandi biryoshye. Turimo gutegura ibirayi - izuba.
Gutegura ibirayi by'ibijumba na foromaje, dukeneye:
Kuri cake:
- 1 kg y'ibirayi bitetse
- Ibiyiko 3 Amashanyarazi
- umunyu na pepper
- Icyatsi kibisi
- 1 Shakovitsa Shalot.
- Igice cya Ham
- Urupapuro 2 rwuzuye PAFF
Byongeye kandi
- 1 Yolk.
- Foromaje 1 kumatako (cyangwa lisanse yoroshye)
Guteka:
1.) Turasenya ibirayi, mvange hamwe nigitunguru kibisi cyaciwe nigikombe cyinyeganyega, cyajanjaguwe ham, cream. Igihe hamwe n'umunyu na pepper, vanga neza.
2.) Dufata urupapuro rwamavugo tukagabanya kugirango bihinduke uruziga, hanyuma bikashyiraho imvura ku nkombe (gusubira inyuma gato (gusubira inyuma gato) kugirango hagati ahinduke ubusa kandi yari nini bihagije kugirango ikore Cheese nyuma.
3.) Urupapuro rwa kabiri rwikizamini rwashyizwe hejuru hanyuma ukanda inkombe na hagati.
4.) Noneho ikintu gishimishije cyane ni: Twatemye agace kavuza icyumba cyo kuzuza cm ya cm 2,5 kandi buriwese yitonze kuruhande - kugirango yuzuze agaragare hejuru.
5.) Gusiba ifu hamwe namagi hanyuma ushire foromaje kumatako cyangwa foromaje yoroshye muri salle.
6.) Dushyize agatsima mu kigero - iminota 40 kuri 200 ° C.
Ikirenze! Niba kandi wongeyeho epinari n'ibihumyo, urashobora guteka ikindi cyapa kitangaje.
Kugira ngo dutegure umutima kandi uryoshye wa spinach, dukeneye:
Kuzunguruka:
- amavuta ya elayo
- 1 Amatara yaciwe neza
- 1 Clove yaciwe neza ya tungurusumu
- 450 g ya spinata
- 60 g y'ifu
- 100 g imigati
- 100 G Fase
- 1/2 ikiyiko cya nutmeg
- 1 ikiyiko oregano
- Amagi 4
- umunyu na pepper
- Abazungu 4
Kuzuzuza:
- amavuta ya elayo
- 100 G Champagnons
- Karoti 2
- 75 g ya foromaje
Kudutambaro:
- 50 G Drated Mozzarella
Hano hamwe nibirayi! Uryoherwe!