Nshuti Banyarwandakazi, Benshi muribo bakunda kunuka cyane umunsi wose, kandi neza buri munsi batabifashijwemo no kwisiga. Ariko, ikibabaje ni uko ibi bitabaho, bityo imana za parufe zikora impumuro nziza kugeza uyu munsi kubwinshi n'imbaraga zumubumbe wacu.
Kenshi na kenshi duhura nikibazo cyo guhumeka byihuse impumuro nziza yabazima, abakinyi, igiti kibisi, nibindi. Twabonye impamvu ituma bibaho n'impamvu tugomba gusuka hasi hasi yicupa umunsi wo kunuka neza kugeza nimugoroba ukurikira.
Nkuko byagaragajwe na parufe ikomeye Takasago - Stephen yize: "Agace kwose ku mubiri karasusurutsa, kizamura impumuro, kandi navel yawe irabikora.
Nkuko byagaragaye, uruhare runini rukinishwa n'ahantu dusaba parufe.
Gukaranya intoki, akarere k'amatwi - ibi byose ni byiza, ariko hariho ahanini ahandi hantu kumubiri wumuntu uzafasha gukora igihe cyimpumuro ndende.
Fata ikiganza hanyuma wandike! Noneho:
1. Nkuko wari umaze kubyumva iyi "nvel". Yego, yego, ni we. Harakwiye gushyira ibitonyanga bike bya parufe muri zone ya Navel na voila babitswe byibuze mbere ya nimugoroba! Erega, ni umucyo impumuro nziza, aho parufe impumuro ishobora kubika umunsi uwo ari wo wose.
2. Zone munsi y'amavi. Nibyo, hara nigihe kinini cyo gukomeza gushyuha, bivuze ko umunuko wa parufe.
3. Zone yinkokora. Ninde wari gutekereza ko aha n'ahantu ushobora gukiza ubushyuhe n'impumuro nziza ya parufe.
4. Umusatsi. Numusatsi nigihe impumuro yimpumuro ikomeza kandi yitwaje gari ya moshi ishimishije iyo ugenda. Ariko, birakwiye kwitonda no kwibuka ko gushyira mu bikorwa burundu imibavu biri aha hantu, bigusezeranya ko wumye kandi wangiza imiterere yimisatsi.
5. Ubuso bwimbere bwibiti. Mugihe wambaye imyenda yoroheje ya chiffion, ugomba gukoresha ibitonyanga bike ku buso bwimbere bwikibuno, mugihe, uburyohe buzakomeza kwiyongera gusa kandi bifatika bizakomera.
6. Cashmere n'ubwoya. Imyenda yibi bikoresho igumana imwe cyangwa indi mpumuro nziza.
Ntiwibagirwe! Gukoresha cyane uburyo ubwo aribwo bwose bushobora gusaba allergic reaction. Kubwibyo, ntabwo bikwiye gusuka ubwayo hasi yicupa rya parufe icyarimwe. Birahagije gushira ibitonyanga bike kuriyi zone twavugaga hepfo ukanyizera, ibisubizo ntibizagutera gutegereza igihe kirekire.
Mubisanzwe, nta mpumuro yimyuka ihenze ntazatsinda impumuro yawe bwite, idasanzwe. Parufe irema ishusho gusa, kandi urema isanzure!