Isupu nziza hamwe ninyama
Ibikoresho
400 g inyama zisupu (amagufwa)
1 petrushki umuzi
120 g ya karoti, yinyeganyeza ku masatsi manini
Amatara 1 (nto)
1 inyanya
Ibijumba 1-2
Igikombe 1 cyamashaza mashya (ingano cyangwa pode nto)
1/2 isuka itukura
Amababi 3-4
Umunyu, Ubutaka Brack Pepper
Kuri metering
400 g inyama
Umuceri 1/2
Umunyu, Ubutaka Brack Pepper
Guteka
Shira inyama zinka mumasafuriya akonje (litiro 2,5) hanyuma uzane kubira. Kuraho ifuro kandi uteka kumasaha 1-1.5 kubushyuhe buhoro.
Sukura kandi ugabanye umuzi wa parisile, igitunguru, soda kuri grater carrot hanyuma ushire imboga zose mumugezi. Guteka indi minota 20-30.
Mugihe umufa ushushanyije, kora inyama. Kugira ngo ukore ibi, shyira umuceri mu isafuriya, uyasukeho amazi akonje, umunyu hanyuma ushireho umuriro utoroshye. Nyuma yo guteka, guteka muminota 10. Kuzinga umuceri kuri colander, kwoza n'amazi akonje kandi ureke akonje ku bushyuhe bwicyumba.
Shira mince mukibindi, ongeraho umunyu na papri yumukara. Ongeraho umuceri ukonje hanyuma uronge byose neza.
Kuzunguruka mumipira mito yinyama ziturutse ku nyama zateguwe.
Iyo umufa azaba yiteguye, kura inyama muri yo hanyuma ushyire kubwo gukoresha mu rindi isahani.
Isuku kandi ugabanye ibijumba n'ibice. Shyira mu isupu.
Kata inyanya kuri moshi nto kandi kandi wongere kuri isupu.
Ongeramo polka tatt kuri isupu.
Gabanya urusenda hamwe na stap snary kandi nayo iyishyira mu isupu. Isupu yo guteka kubushyuhe buciriritse muminota 10.
Ongeraho inyama zateguwe kuri isupu, spray na pepper. Kumena indi minota 10, hanyuma uzimye umuriro hanyuma uyihe muyindi minota 10.
