Tekereza uko hypothettike nk'iyi: Nyuma yo kwizihiza umwe mu babyeyi, hashyizweho inama ikomeye cyane yashyizweho n'umufatanyabikorwa bashya mu bucuruzi, ari ngombwa cyane gutanga ibitekerezo byiza cyane. Ariko nyuma ya byose, ntuzasobanurira umuntu utamenyereye ko atari amagambo, ariko ntashobora kugaragara ko ibirori byumuryango. Mubikoresho byaho bizabera inama nziza rwose, uburyo bwo gukuraho rwose impumuro yicyitwa impfa mumasaha abiri.
1. Amakara yera (umwanda wera) mugihe wabyutse (cyangwa mbere yo gutabaza impeta)
Vuba bishoboka, fata amakara yera !!!
Niba ukeneye kwigosha amazi yo guterana kw'ejo, yiswe "amakara yera" ashobora gufasha mu izina "webssurb" cyangwa "polsorb". Igizwe nibintu byinshi bikora, nka dioxyde delicon dioxyde, aside succique na taurine. Muri ibyo bintu, "uburyohe-bukurura" ni bibiri byambere. Silicon Dioxyde ni umukungugu mwiza, ufunzwe muburyo bwa tablet, ibi bivuze ko iyo ubyemereye, ibice bito cyane byibiciro bihurira ibisigisigi byose, bifite impumuro idashimishije.
Acber acide afasha gusubiramo aldehyde (ikintu gifite impumuro isa na acetone) mumazi atagira ingano na karuboni. Byongeye kandi, ibipimo byamakara gusa 20 KG yuburemere, mugihe amakara asanzwe agomba gufatwa muri getio ya 1:10. Ndetse na binini wongeyeho - ndetse no kwakira gukabya amakara yera ntabwo ari ikibazo icyo aricyo cyose cyogosha.
2. Kwiyuhagira hamwe no gukaraba
Ubugingo bufite igifuniko gifasha gukuraho impumuro yinzoga hejuru.
Hamwe nubusinzi, umubiri urashaka kwikuramo uburozi muburyo bwose buhari, kimwe muricyo kiva mubintu byangiza binyuze munzu yinzu. Rero, kwiyuhagira byoroshye hamwe no gukaraba birashobora gufasha gukuraho impumuro idashimishije. Urwego ni ibi bikurikira: Amazi ashyushye yagura ingano yuruhu kandi afasha gukoresha neza iyi miyoboro yo gutabarwa kwa pore, kandi inkari, hiyongereyeho isuku igaragara, kandi uruhu Ni izihe ngaruka zamaraso nini ikurikiza glande ikora neza.
3. Ikawa yamabuye
Bukeye bwaho nyuma yisomo - byanze bikunze Espresso.
Bumwe mu buryo bwo guhinga impumuro idashimishije ni igikombe cya espresso nshya. Kandi urubanza ntiruri muri Cafeyine, kuko bishoboka gutekereza. Igice gishimishije cyibinyobwa hano sibyo rwose. Ikigaragara ni uko ikawa, mubindi bintu, ikubiyemo ibintu biturika guhagarika ibikorwa bya bagiteri yavutse atari impumuro nziza cyane. Igice cya Espresso gishyushye, kizunguruka mu munwa na Esofagusi, hanyuma gitura mu nda, nkaho "cyaka" bagiteri zangiza zangiza kandi zituzanira mukorana na bagenzi bawe impumuro idashimishije.
Ibisobanuro byingenzi! Ikawa igomba kuba nziza kandi nziza cyane, isakurwa yoroshye, idashobora kwica, ibisubizo byo gusanga bikabije bizaba ikindi nyandiko ya acide mu guhumeka kwawe ko, ntabwo ari intego yose yo gukoresha uyu mukozi ukiza.
4. Guhaza cyane ibiryo byihuse
Vuba kandi mwiza kuva Bodunya!
Nyuma yisaha, bukeye bwaho bugomba kurya vuba cyane kurya ibiryo bigoye kandi bishimishije, kugirango tutakubita isura imbere yabantu bakomeye. Biratunganye: gusa nrya vuba ibice bibiri byumugati wurukundo, unywa n'amazi. Hariho inyungu ebyiri: Amazi azafasha gukaraba amarozi, kandi urye umugati, amazi anywa, ni inshuro eshatu kumunota. Gusa urye imigati no kunywa amazi. Kandi umenye neza kumira ibiyiko bibiri bya peteroli yimboga na cream yimboga 20. Tuzatekereza kumirire nyuma: NYUMA, ubu ugomba gukiza izina !!!
5. Kugenda no gukora siporo
Nkibikorwa byinshi byumubiri bishoboka kugirango ukureho ibikoresho!
Mbere ya byose, ugomba gufata urugendo muri parike cyangwa kwiyongera kwumwuka mwiza wiminota 20-30. Kwishyuza byoroshye ntibibabaza. Urashobora gusimbuka iminota 10 gusa cyangwa unyuze kumugozi. Kugirango ukore akazi k'ibihaha hanyuma ukureho toxine, urashobora gukora gymnickes yubuhumekero. Ntakintu kitoroshye muribi, birahagije gukora umwuka mwinshi numukamasa kuminota 5. Hyperventilation yibihaha bigira uruhare mu kwezwa kwabo, nkibisubizo byimpumuro ya fume ibaho.