Amakosa mugutegura inyama zometseho inyama nuburyo bwo kubikosora

Ni ubuhe buryo bukwiye kuba inyama zuzuye? Ibitekerezo kuri iyi ngingo hafi ya hose. Imyiyerekano rusange ntiribaho, ariko hariho amategeko rusange agomba kubahirizwa.

Umutobe watorekeje umutobe, imyumbati yimyumbati, imyanda ndetse na macrows mu mato azagushimisha uburyohe gusa niba udakoze amakosa.

Nigute ushobora gukora mino yoroshye

1. Guhitamo inyama

   Inyama zo mu nyama zaciwe Igomba kuba idafite ibinure bitarenze 10%. Kugira ngo urugo rwo murugo ntiruke, gufata, urugero, inyama zibara n'ingurube. Ingurube zahujwe neza n'inkoko. Urashobora guteka mince hamwe nubwoko butatu bwinyama.

2. Inyama zisya cyangwa icyuma

   Gusya icyitegererezo cya kera nibyiza gukoresha kugirango ukore inyama zituje niba ugiye gukora kabage imizingo, kwikuramo, kuzuza pies, inyama.

   

   Ibyo biryo aho kuba umutobe cyangwa imiterere ikomeye, urugero, inyama zinka Tartar, lula-kebab, isosi isosi, nibyiza guteka ifunguro ryaciwe mumiyoboro yaciwe. Imikino ya Hamogenized forhition y'abana n'imirire irashobora kwitegura gusa hamwe no guhuza.

3. Uburyo bwo kongeramo lits

   Kuva iyo ukoresheje icyuma ntabwo gitanga inyama, ariko gusa uraruhutse, gutakaza umutobe bizaba bike, kandi ibiryo byarangiye byinyama zaciwe zizaba umutobe waciwe.

   

   © Kubitsa.

   Ibigo byacumbitse kandi ikiyiko cya icewater, yongeyeho mugihe cyo gusiga, cyangwa ibirayi ibirayi kumurika.

   Irinde ibintu byumye bizafasha kongeramo ibiyiko 1-2 bya oily cream cyangwa amagi mbisi. Irindi mabanga yumupira wamashanyarazi nukwongerera kuri buri gice cyamavuta cyangwa ushukane. Iyo ubushyuhe bwo gutunganya, bazashonga, kandi ibibi ntibizigera byuma no gukomera.

4. Umugati ukeneye

   Byari nkenerwa kumva ko umutsima washyizwe mu minsi - Ibi ni ibyakirwa by'ibigo by'Abasoviyeti, abatetsi bakoreshwaga mu kongera umusaruro wibicuruzwa byarangiye.

   

   © Kubitsa.

   Ihatirwa kutavuga rumwe, nta mugati mubintu uzagira nka lyly-kebab, ntabwo ari umutobe. Numutsima ukora ufasha gukora ibintu byoroshye byoroshye.

   Mubisanzwe, ni ngombwa kubahiriza ugereranije. Umukeri uzwi cyane rero Ilya Lazerson yemera ko umugati nyuma yo gushiramo bigomba kuba 40% yuburemere bwinyama zose zometseho.

   Umunyamuryango w'ingenzi, ni "nyuma yo gutondeka"! Niba wancran 200-250 zumugati ingano n'amazi hanyuma ukanda, hafi garama zigera kuri 400 z '"igikoma cya roza" kizaboneka.

5. Ibikoresho byinyongera

   Inyama mince irakunda igitunguru, tungurusumu, ibirungo, ibyatsi kandi ntabwo yihanganira kwumva. Urashobora kongeramo igitunguru, amagi numugati mubintu byumvikana. Uburyohe bwa turkey mubisanzwe birasabwa gutandukanya ibihumyo bikaranze cyangwa foromaje, namavuta, ifu hamwe na min yumye yongerwa ku Ntama.

   

   Urashobora kongeramo karoti, pumpkins, beterave, zucchini, inzogera yo kwihatire. Izi mboga zose zizatanga igituba. Mu mwanya wumugati muri mince, urashobora kongeramo poroteyine. Bizahuza mince kandi ntibizareka guturika, ariko icyarimwe birashobora kubakora.

6. Kugabanuka cyangwa gukubita

   Imitsi izwi cyane yinyama, mugihe umuvuduko wizigamiwe inshuro nyinshi zishingiye ku ngufu, zijugunywa kumeza, ikuraho umwuka mwinshi nubushuhe bivuye mu nyama, kuberako mince ihinduka byinshi, viscous.

   

   Ifasha Lulle-kebabi ko yari kuri skeleton, ariko yambuye guturika no kwiyoroshya. Verisiyo nziza ya buri kimwe ihitamo inzira yubushakashatsi. Nagerageje kuvanaho no gukomanga no gusiga, akenshi nkoresha uburyo bwa kabiri.

7. Fry icyarimwe cyangwa gutegereza

   Ifunguro ryarangiye mugihe runaka kugirango uhangane na firigo. Noneho bizarushaho kuba kimwe, bizaba byiza guhangana, bikomeza imiterere. Abatetsi b'inararibonye barasabwa kumpatira byibuze isaha imwe yo gukonja no guhagarara.

8. Kubika Nugege

   Niba wateguye inyama nyinshi zometse kandi ushaka kubikiza muri firigo, nibyiza ko wongera umunyu, urusenda, igitunguru na tungurusumu, bityo bizakomeza ibyiza kandi ntibizakomera.

   

   Ugiye kuvanga inyama nkeya kubintu runaka? Wibuke ko kubika inyama zometse bigomba kuba bitandukanye cyane.

Ongeraho Ibyokurya Byuzuye mu mirire yawe. Nabo, nk'ubutegetsi, barimo gutegura byihuse kurusha izindi nyama z'inyama, biroroshye guhindurwa n'umubiri, ariko ntibitakaza poroteyine, icyuma na vitamine nyinshi bikubiye mu nyama.