Ibikoresho n'ibikoresho: Amashusho ya Apple, imiti, isafuriya, ikinyarwanda, ibikoresho bifite inkuta zijimye, Sietchko cyangwa Werurwe.
Nyuma yo kubyara, umusatsi wazamutse, hakurya - byinshi. Nyuma yo gusoma "ibitabo", nahisemo kubakorera ibicuruzwa bisanzwe (nicaye kuri Decret, nshobora gutanga iki gihe) no mu byerekezo bitandukanye.
Gutangira, tuzabyara rinseri ya acetike ku byaro.
Intego: Gukomeza umusatsi, gusana ubudodo, kumurika, kugabanuka k'umunyu.
Guhitamo Ibikoresho:
Vinegere ya Apple - igomba kuba isanzwe. (Nanone, vino, imbuto na berry vinegere birakwiranye n'umusatsi. Ariko ntitufite ayo maduka.
Imitungo ya Vinegere: Bitewe n'ibirimo byinshi bya Macro - na Microelemer (Calcium, magnesium, ibihome, ibihome, amashanyarazi umusatsi wo kugwa, kugarura imbuga zangiritse.
Ibiti bivura n'ibimera - hitamo bitewe nibibazo n'amabara yumusatsi:
- Kumurika no gukangurira imikurire yimisatsi: amababi yo gutontoma
- Munsi yimpapuro zikurikirana: Indabyo na dandelion, sage, ploa
- Ku misatsi yumye: Chamomile n'ijwi (inyenzi, by, ibyatsi byingirakamaro cyane, bikomeza kugwa, guhagarika kugwa, kwihutisha gukura no kunoza cyane isura yumusatsi
- Ku misatsi yinyamanswa: yajanjaguwe igishishwa
- Kuburyo bwose bwimisatsi: inyenzi, Chamomile, burdock, mint
- Ku misatsi yijimye: Nettle, ukuboko kwamaboko, oak
Muri rusange, guhitamo ni ibyawe.
Komeza rero.
- Gutegura ibyatsi, Saucepan na Vinegere. Nafashe ibyatsi biri murugo no muri farumasi ikwegereye.
- Vinegere irasuka mu isafuzi kandi yambara umuriro.
- Muri iki gihe tuvanga 1 tbsp 1. Buri cyatsi (urashobora kubikora ako kanya mu kintu gifite inkuta zijimye, aho vinegere izamugirana.
- Kuririmba ibyatsi mu icupa rifite inkuta zijimye.
- Vinegere ishyushye ikuraho umuriro kandi ibasukeho ibyatsi byacu (niba inkuta z'icyombo zinanutse (nkuko mu rubanza rwanjye), tanga vinegere gato.
- Turanyeganyega neza dushyira ahantu hijimye. Nahisemo ameza yigitanda.
Mu minsi 10-14, tuzunguza vineya buri mwaka kandi tuzongera gushira ahantu h'umwijima. Nyuma yibyumweru 2, vinegere iratekerejwe.
- Kuramo no kuyungurura vinegere.
Dutera cake. Vinegere yavuyemo yuzuye mu icupa.
Vinegere yashizwe ku ntebe ziteguye!
Nyuma ya buri mutwe wa Shampoo (cyane cyane yaguzwe ku buryo bwimiti, bigira ingaruka muburyo bubi ph-kuringaniza. vinegere ku birahuri 2 by'amazi. . Koza amazi ntabwo ari ngombwa. Vinerwar Amasahani. Hamwe nibisanzwe byogeje, umusatsi wawe uzashimishwa bidatinze.
Isoko