Kuva kera kandi gihamye, benshi bemeje ishusho yubuzima, inzu yicaye hamwe nabakuru bakuru bakuru. Igicucu kirimo cyangwa kudoda, ku ntebe munsi yicyo cyayi hamwe nicyayi numwijima kumeza. Nzagerageza guhungabanya stereotype. Muri icyo gihe, kimwe n'ubunararibonye bwacyo, tanga inama ebyiri zo kubungabunga imikino ya siporo kubavandimwe ku iduka ryumushingira. Kwisetsa kumara dushingiye kubyabaye umwaka ushize cyangwa birenze. Kuri ubu, kg 12 irataka kandi ndatekereza ko iyi atari imipaka. Iyi ngingo izahabwa imbaraga zanjye zitose, kandi ba shebuja bandi myuga yo guhanga ntibazababazwa. Imyitozo myinshi muriki kigo ni rusange.
Inama Njyanama
Dutera imbere mu byerekezo bitandukanye. Turagerageza gushya. Mumenyerewe, mumyaka 20, akazi karambiranye gato, ni byiza, akagaka, na gato, ikindi kintu nshaka. Ntabwo kera cyane, urakoze kuri enterineti, yavumbuye ubwoko bushya bwurusho. Hanyuma "Ostava yarababaye". Indwara yo kuboha, kudoda teddy idubu, kwerekana imideli, kubeshya, kubeshya no ikirundo cyibindi nashakaga kumenya. Ubu buvumbuzi bwazanye inyanja gusa, ahubwo yanagize ingaruka nziza ku ishusho. Reka duhindukire kumyitozo yo ku giti cyanjye namfashije cyane.
Imyitozo mbere . Gutembera kubikoresho
Hano hari amahitamo. Ikariso yoroshye kandi nziza cyane ya karori ni iduka rikikije imfuruka. Umaze kuba mwiza, warazamutse, wambaye, ugenda, nubwo kuba kure. Igiciro cya karori, 200-250 yakoreshejwe. Ihitamo rikabije: Urugendo rukeneye, reka tuvuge, ahantu hamwe muri Moscou kumasaha yimpinga. Usibye marathofechik ngufi hamwe nimikino ngororamubiri kugirango yisunike mumodoka yuzuye abantu, uzakira massage yubusa. Hafi ya Tayilande yazungurutse kandi yishimira massage imirambo yabaturanyi bawe kumodoka. Muri verisiyo nziza, dukoresha karori nka 800- 900, kandi iki nikintu.
Imyitozo ya kabiri. Ibice n'amasanduku
Kubintu bishya, kubwanjye, Valtan Gusinzira, birumvikana ko ukeneye guhitamo ibintu byose dukeneye mu ntoki. Igipimo cyoroshye cyumukandara ni umunebwe. Abashitsi basanzwe bakuramo udusanduku twose duhagaze ahantu kuri antekote. Studio ibikoresho - bike byamahirwe amahirwe. Agasanduku gakeneye gukuraho inshuro ebyiri inshuro eshatu, dusubire inyuma, twongere kwikuramo. Noneho ntibihagije kumva ko uko byagenda kose bidahagije hanyuma usubiremo imyitozo mbere :) ibice byamaranye cyane. Hano uburebure bwa sitelland nuburemere bwibisanduku ni ngombwa, ishusho izasohoka.
Igitaramo cy'ubwenge. Kurambika, TRIGGEER
Kwicara cyangwa kuryamana niyi nzira ntaho bihuriye. Kugirango ugire ingaruka kubitekerezo, ukeneye ikintu nkikintu. Palantine, ikote cyangwa mubihe bikabije, rig. Jyewe siko nawe, inararibonye, yafashe uruhu. Turimo kwitegura guhagarara muminsi mike, ikiguzi cya karori ugereranije nubwicaro kuva kuri TV biragaragara. Imbarutso ya mbere hamwe nakazi ka VSM ihagaze inyuma yimyitozo yoroheje. Nkoresha vsm byibuze, ntazabura rwose ubwumvikane.
Kugeragezwa Kane. Kora ufite uburemere
Nyuma yo guhanagura bwa mbere, koza eaven. Imirimo nini ya fete, niba yumye, ipima byinshi, ariko itose irasa - ni 3-5 kg. Twishimishe kurya iyi mvubo mu ndobo, tujya mu bwiherero. Tugomba kurya mumazi menshi, uri intoki. Ikora umubiri wose, kandi bimwe mubice byayo biranagaragara cyane. Ariko tumaze kwitiranya. BOLAW mumashini ya Washalnory, hari ukuntu nemera rwose, ntateganijwe cyane.
Imyitozo ya gatanu, shingiro. Kuzunguruka
Jya mumyitozo yingenzi muri rusange. Akazi kwuzuye mugukuramo umuzingo. Kuva twafashe ikintu kinini, usibye hasi kugirango tubikore. Inzira irashobora gufata amasaha menshi kugeza muminsi myinshi. Ibi ni niba hamwe no guhagarika. Imitsi yose ikora, cyane cyane amaboko, kanda n'inyuma. Hawk nziza - Nibyingenzi kandi bifite akamaro ku gishushanyo :) ntukabe umunebwe kandi utekereze uburyo imyenda mishya yicaye mu mubiri muto cyane :)
Imyitozo ya gatandatu. Kwishura, Mandrel
Iyi myitozo ikorwa niba akazi kakozwe ataribyo, no gutumiza. Umuguzi ukomoka mu gihugu cye no gutondekanya amafaranga iburyo ku ikarita agabanya imyitozo kimwe cya kabiri. Ahantu heza, umukiriya aba mu kindi gihugu, amafaranga araza mbere kandi aragikeneye guhindukirira banki. Urugendo rwiza ruraguhe, tuzahagarara muri banki, ntitushobora kwiyongera kubijyanye no gusubiramo burundu "pa" mubyino "toptashka mu mwanya". Hano ikiguzi cya kalori biterwa na banki, uburebure bwumurongo no kugoreka kashi. Hooray! Polisi. Kugirango uzigame umwanya, ndimo gutinyuka parcelle hamwe nahise biyitwara kuri posita. Icyaha, muri aha hantu hari bike. Hano tuzongera guhagarara kumurongo, nongeye kwihana "pa" nshya kuva Toptashikov. Nibyiza, kugenda, kandi ikirere cyiza kirakara kandi itegeko rirangiye :) kandi cyane cyane, kuzunguruka nka :)
Wubashywe
Twishimiye. Imirimo minini yarakozwe, ikintu gishya cyashyizweho, ikiranga gishya, ingengo yimiryango yuzuzwa kandi icyingenzi, twayoboye ubuzima bwiza. Turahaguruka kubanzani, tumwenyura byishimishije, twihemba gato, ndabisubiramo, Bike , podcake. Zubaka ibindi bikorwa byo guhanga.
Nizere ko iyi comic nkeya, ariko nubwo ntari nko mu buryo bwo hanze, uburyo bwiza bwo gukora, buzatera umwuka. Ninde ubizi, birashoboka icyarimwe utekereze gushya mubuzima butoroshye bwumukuru.
Amahirwe kuri buri wese, kurema no kugira ubuzima bwiza.
Mama Lena yasangiye.
Isoko