Igihe cyizuba ntabwo arimpamvu yo kugwa muri Melancholy. Mu kurangiza, buri gihembwe gifite ibyiza byayo!
Isanduku, muri iki gihe cyumwaka munsi yamaguru yicyuzi, impamvu ikomeye yo kujya gutembera muri parike yegereye kandi ihumeka umwuka mwiza, afata igitebo kinini hamwe ...
Icyo gukora kuva mu gituza
- Yo gusukura amenyo
Ntushobora gukiza gusa amenyo ku ifu yakozwe muri Curdenut, ariko nanone Amenyo amenyo 1! Birahagije gusukura igituza kuva ku gishishwa cyijimye, intangiriro yera kugirango yumishe kandi asya ifu - umwobo karemano wisuku yumunwa iriteguye.
- Kwiyuhagira
1 tbsp. l. Ifu yateguwe kuva mu gituza cya 0.5 z'amazi hanyuma ugende ijoro ryose. Bukeye, shyira isafuriya, uzane kubira, usuke, usuke mu bwogero. Iyi mbaraga zingirakamaro zitezimbere ikwirakwizwa ryuruhu, riha imvugo, rejuvates.
- Gukaraba
Ifu yo mu gituza cy'ifarashi iratunganye kumesa, ikora nk'imbuto. Byafashwe gusa impumuro nziza kandi yita kuruhu rwamaboko.
- Gukaraba umusatsi
Uzatangazwa, ariko mugihe cyukwezi kwoza umusatsi ufite ifu yo mu gituza cyamafarasi, ibisanzwe byinzira nyabagendwa zikorwa rwose, igihombo cyumusatsi kirahumurizwa rwose!
- Ku maso
Kuvanga Tbsp 2. l. Ifu ikozwe mu gituza gifite amazi make mbere yo gushiraho cashitz, usabe kuruhu, va muminota 10, hanyuma neza n'amazi ashyushye.
- Yo kwiyuhagira
Niba ifu yigituza ibereye koza amenyo, gukaraba umusatsi, gukaraba, hanyuma nka geel yo kwiyuhagira neza. Tegura isabune "bantle", hamwe nuburyohe, ongeraho ibitonyanga bibiri byamavuta yingenzi.
- Kurya
Urashobora kurya gusa imbuto zubwoko bwigituba (igituba cyamafarasi ntireba). Birakaranze, batetse, imbuto zishira zongewe muguteka no gukoresha nkumusimbura wa kawa.
- Guhangana n'ibikoresho
10 tbsp. l. Ifu yo muri Shornut yo mu gituza cyongeweho mu isafuriya, ongeramo amazi angana hanyuma uteke mu minota 20. Nyuma yo gukonjesha umwanda kandi ukinga icupa hamwe na sprayer.
- Kuri massage
Kansky Chestnut nigikoresho kibisi cyo gukora massage ivanze. Cyane cyane ni ingirakamaro kubababaye mumitsi ya varicose, radiculitis, rubagimpande.
- Kurwanya Mol
Abasakonye bafite igituba, bashyizwe ku bubiko mu kabati, bitesha umutwe ibinyugunyugu by'inyenzi, ndetse no kurimbura liswi. Ntiwibagirwe ibitanda byo mu gikoni ibitanda: Kureka igituba n'aho!
Igituza gifite imitungo idasanzwe. Kandi kubashakisha mubibabi bivumo birashobora guhinduka umukino ushimishije hamwe nabana!
Isoko