Uburyo bwubwenge!
Hariho ibitekerezo byinshi byiza bishobora kongera ubuzima, nko gukoresha amavuta yo gukonja kugirango ukureho ikirahure. Kandi mbonye uko guhanagura (element yo murugo), bishobora gukoreshwa muburyo butandukanye, nari naratangaye rwose!
Imfuke irashobora gufasha abantu bose, kuva mu isuku kugirango utezimbere impumuro, iseswa ryibibanza.
Byinshi muri ubwo buryo bwo gukoresha impyisi bwatunguye rwose kuri njye.
Soma amakuru hepfo kugirango urebe uko byoroshye kuzamura ubuzima bwawe bwite hamwe nabapaki batose.
- Hariho ibintu bike bibi kuruta ibiryo bya kera byumye, bidasukuye isafuriya. Gusa shyiramo ijoro ryose mumazi ashyushye afite igitambaro. Bukeye, koresha igitambaro kugirango uhanagura byoroshye ibisigazwa byose bisigaye.
2. Urashobora kandi gusiga urushinge nurudodo mu mutego. Mu kwimura inshinge binyuze muri we, urudodo ruzareka kwizirika kuri we, kandi ntizashobora kwitiranya.
3. Mugihe cyo gukaraba, shyira igitambaro kimwe mumufuka widowa no gusetsa. Impumuro yimyenda izaba nziza.
4. Koresha napkins yo guhanagura ibimenyetso byera byimyambaro.
5. Urashobora gukuraho umukungugu wimpumyi kumadirishya byihuse ukoresheje igitambaro gitose, ufunga impumyi no guhanagura uhagaritse. Noneho subiramo gusa iki gikorwa gifite impumyi mumwanya ufunguye.
6. Kuraho ibikorwa byibarurishamibare byimitwe. Shyira igitambaro kuri yo hanyuma uhanagure.
7. Sukura ibyuma mu mwanda. Fungura ubushyuhe bwo hasi hanyuma ushireho igitambaro.
8. Kugabanya igitambaro gitose mu gasanduku ka Lounge hamwe nimpumuro nshya utangwa.
9. Imifuka ya siporo irashobora kugira impumuro nziza cyane, ariko imfuka izabatuma binuka.
10. Wipirize neza uhanagura igikumwe cyamaboko yanduye uhereye hejuru yibikoresho byo murugo.
11. Napkins nibyiza gukusanya ifu itatanye.
12. Impumuro y'ibitabo irashobora gusinzira. Koresha igitambaro hagati yimpapuro kandi ntuzumva urunuka na ett.
Izi bahaguruke ninzira zo kubikoresha ni byiza rwose, kandi birashobora gufasha kugirango ubuzima bube hafi yinzu byoroshye!
isoko