Impeshyi nigihe cyiza cyo kuzura cyangwa byibuze kwanga igice cyo gukora menkop. Ariko uburyo bwo kureba neza nta kwisiga? Mubyukuri, ntabwo buri mugore yiteguye kubura.
Kuganira kubishoboka mubuzima, abagore basiga ubwiza bwa buri munsi uburenganzira bwo gukora neza, ariko mubyukuri batekereza kubona abantu no kwigaragaza mubutwari nyabwo.
Nigute ushobora guhindura uruhu rwo mumaso neza
Kuva mu myitozo yubafashe byoroshye guhinduka kwishingikiriza rwose: Tumenyereye ubwenge bwuruhu rwahagaritse, iminwa, akenshi dutangira kumenya isura yawe nikintu gisabwa.
Waba uzi ko umuntu utunganye ashobora kugerwaho nta kwisiga? Kugirango ukore ibi, birahagije kumenya amabanga make ...
- Kumurika ibara
Kora isura yisura ifite ubuzima bwiza izafasha icyayi hamwe na canmomile. Kubwo kwitegura elixir yubwiza nyaburanga, uzakoresha Chamomile Chamomile (indabyo zirashobora kugurwa muri farumasi) nikirahure cyamazi abira. Zarvari Icyayi nkicyo no kubireka muri THERMOS muminota 30 kugirango wuzuze.
Noneho perdog, gukonjesha gato no kongeramo ikiyiko 1 cyubuki. Kunywa ibi binyobwa burimunsi mugitondo hamwe ninteko ntoya ku gifu. Kurenza ibyumweru bibiri, kandi uruhu rwawe ruzagaragara neza!
- Amaso maremare
Gukora amaso neza nkareba neza, ntukibagirwe kubitaho. Kugirango ukore ibi, ukeneye iki gikoresho cyo kurangara gishobora guterwa byoroshye murugo.
Kuvanga mu kibindi kimwe mu gasanduku kangana, almonde, sesame na burdow amavuta. Ongeraho vitamine e kuvanga (kugirango wongere ubuzima bwa filf). Koresha amavuta mwijoro kumaso yumye kandi mugitondo ibisigisigi byamazi ashyushye. Nyuma yibyumweru bibiri, uzabona ibyuma!
- Kuraho umusatsi woroshye kandi ugabanye inama
Irangi ry'umusatsi, hairor, ubudahangarwa budakomeye, indwara zidakira - ibi byose birashobora kugira ingaruka kumisatsi yawe. Kuraho intege nke nibibazo byo kugabana birashobora gufasha mask, byoroshye kwitegura murugo.
Mu bushobozi buke bwa busty ya umuhondo nigice cya yogurt isanzwe ntanyongera. Noneho ongeraho ibiyiko bya castor na cocout amavuta ahari, ikiyiko cya peteroli ya avoka cyangwa jojoba. Vanga ibintu byose neza. Koresha mask kumisatsi itose, nyuma ishyirwa kuri cap ya polyethylene. Nyuma y'isaha imwe, reba neza mask kuva kumisatsi.
- Amaboko - ikarita yubucuruzi yabagore
Kugirango uruhuke rwibiganza rworoshye, fata amavuta ukunda kumaboko hanyuma uyivange namafaranga angana. Gusiga amavuta igihe cyose nijoro na nyuma yibyumweru bibiri uzumva uburyo amaboko yawe yoroshye kandi yoroshye.
- Kurwanya frickles na pigment
Hariho inzira nyinshi. Buhoro, ariko ingaruka nziza zifite icyatsi cya parisiki cyaciwe na parsley, gisuka amazi abira. Reka tincture ikubise mugice cyisaha no kwanduza. Koresha nko guhanagura isura numubiri inshuro 3 kumunsi.
Umutobe w'indimu n'icyayi gikomeye nabyo bizafasha gukuraho imitonda. Ihanagura isura hamwe niki gisubizo inshuro 2 kumunsi na freckles bizagaragara bitagaragara mucyumweru.
- Umusatsi woroshye kandi uriganya
Iyi mask ni igikoresho cyingenzi cyo gushimangira umusatsi. Gusenya inyama z'igitoki na tablespoon y'amavuta ya elayo muri blender. Noneho ongeraho ikiyiko 2 cyubuki na tablespoon ya yogurt ntayongera.
Vanga ibintu byose neza kugeza uburinganire. Koresha mask kumisatsi itose kandi nyuma yigice cyisaha ibona neza namazi. Ibisubizo bizakumenyesha!
- Kuraho igihuru no kurakara kuruhu
Amavuta yo kwisiga akuraho neza ibikona no kurakara kuruhu mumaso. Gutegura, kuvanga garama 100 z'umutobe wa aloe hamwe n'ibiyiko 3 by'amazi yatetse n'ibiyiko byinshi by'inzoga.
Ihanagura uruhu rwo mumaso nisoni aya mavuta buri munsi, asiga iminota 10. Nyuma yo gukoresha ibisigisigi byo kwisiga amavuta atandukanye ashyushye hanyuma utondekanya isura hamwe na cream yangiza.
- Komeza kandi imisumari
Imisumari ku biganza yari nziza kandi ifite ubuzima bwiza, birahagije kwiyuhagira indimu. Kugira ngo dukore ibi, dugabanya indimu muri kimwe cya kabiri, muri buri kimwe mu gice cyibibazo intoki hanyuma usige iminota 15.
- Twahanganye n'iminwa ihuza
Mu gihe cy'itumba, uruhu rw'iminwa rwangiritse cyane, akuma mu cyi. Mask y'amavuta ya cream na karorot azafasha guhangana n'iki kibazo (kuvanga mu bipimo bingana). Shyira kumunwa ukareba muminota 7.
- Twera amenyo
Uburyo bwiza bwera bisobanura ni tablet ikora karubone. Gusa humura hamwe nubufasha bwa brush hamwe nifu hamwe nifu nigisubizo bizagaragara mucyumweru. Inama: Kuri ubu buryo ukeneye kugura amenyo atandukanye!
- Sukura ibikomere munsi y'amaso
Kubwibyo, uzakenera ikirahuri cyamata akonje na disiki 2 yipamba. Moch disiki mumata hanyuma ubishyire ahantu munsi y'amaso. Igisubizo kizongera kugaragara ako kanya!
- Imisatsi myiza
Kugira ngo umusatsi udakoma amashanyarazi, n'abadamu b'ikiganza w'amazi y'amabuye n'umusatsi w'insakeri!
Kureba ubudasimba, ntabwo ari ngombwa gushushanya isura yawe n'amabara meza. Isura yijimye, umusatsi, imisumari, ishusho yumubare kandi igihagararo cyiza nigisubizo cyimbaraga zawe gusa.
Koresha ibyo bintu byoroshye ubwiza, kandi ugere kubantu badafite amavuta ntibagifite ikibazo kuri wewe! Ushaka kuba mwiza burigihe - wiyiteho kandi wite ku isura yawe.
Kandi ntukibagirwe ko ubwiza nyabwo bumurikira imbere. Shira umugongo, ugorora ibitugu, fata umubano ureba nabandi kandi usabe kugirango ubesozi!
Isoko