Niba warababaje mu ishyamba kure yumuco kandi udafite imiti, icyo gukora kugirango tubeho?
Ubukonje mubihe byo kubaho mu ishyamba ni bibi cyane kubibazo byayo, ibyo, mugihe hatabayeho ubuvuzi bwujuje ibisabwa, bishobora gutera ibisubizo byujuje ibyangombwa.
Ibicurane - Ni ubushyuhe high umubiri, lubrication, intege nke, gutengurwa, ibiseru izuru, demasking inkorora.
Mbere ya byose, ukeneye ubuhungiro butekanye, bushyushye kandi bwumutse. Imbere kugera butagira kunywa igishika gusarurwa imiti. NIBA OYA barokotse wenyine, mugenzi wawe gutanga mwese (abafatanyabikorwa). Niba uri wenyine, noneho ugomba kurinda abantu bose.
Nuko, na imbeho a, kunywa agomba kuba uremereye cyane kugira ngo umubiri ushobora kwihanganira Ubusuizi ku, bikaba azanwa mu maraso zitumva ya colds, byaba bacteria cyangwa virusi. Ubushyuhe bw'amazi agomba kuba neza igishika batari ishavu bamaze kururumba muhogo no muhogo. Mu inama w'amafaranga amatembabuzi gihe n'imbeho Nyonko ubarwa ingingo ngenderwako: 30 ml amazi buri kg 1 uburemere + 500 ml. Ibyo ari byo byose, ku muntu mukuru, iyi nibura litiro 2 kumunsi.
Niba tudafite imiti gakondo hamwe nawe, dukoresha imitako y'ibyatsi. Hariho ibimera byingenzi bifite ubukonje, bushobora kuboneka mu mashyamba y'itumba:
Willow. Ni gukuzwa imibiri amazi, ku nkombe ya inzuzi, imigezi. Cora Willow Igizwe umubare ibintu Ibinyabuzima Gikora: glycoside salicin (birutanwa wa Farumasi Aspirine), tanning ibintu, pectins, lignin na vitamine C.
Mu decoction ya kiranyiganyiza rikoreshwa nk'uko antipyretic na colds bitandukanye, na Amerika mushyitsi. Ifite ingaruka zibabaza kandi zirwanya ubupfura, byongera amaraso. Mu decoction ya cortex mu Willow ni byiza akumuka angina n'izindi ndwara ya mugitereko kanwa. Kandi, niba bidashoboka gukora imitabo, urashobora guhekenya umushyitsi wa cortex ventcular, koroshya amacandwe yavuyemo.
Resept: Ibiyiko 2-3 bya Cortex bivunika kandi usuke ibirahuri bigera kuri 2 by'amazi, ubyitwa ku bushyuhe buke mu minota 15-20, ushimangire mu isaha imwe,. Kunywa igiyiri 1 inshuro 3 kumunsi, igice cyisaha mbere yo kurya.
Poplar. Igice cy'imbere cya poplar kirimo: alkaloids, ibintu byo kugabana, abaturage na saliki. Mu decoction ya cortex tubisi ikoreshwa ari immunomodulator, anti-Male, birababaza kandi antipyretic Umukozi.
Resept: ibiyiko 5 bya cortex byuzuza ml 300 y'amazi ashyushye kandi ubyimbye ku minota 10-15. Fata amazi ashyushye yo gucika intege muri gentio ya 1: 1 inshuro 3 kumunsi.
Guswera. Ikindi gihingwa kirimo Aspirine ni raspberry. Mu decoction ya amashami ikimera iyi painkillers, bactericidal, antipyretic na gutwicyira imitungo, bikomeza Sisitemu b'umubiri, mu buvuzi Abantu gukoreshwa na amaraso by'imbere.
Resept: Ibiyiko 2-3 by'amashami biratema neza ikirahuri cy'amazi abira, ubika iminota 15-20, ushimangire amasaha 1.5-2 no kunywa ku muhogo ku manywa.
Tollga (Ikipe ya Labactor) Avuga ku bimera zirimo Aspirine kamere ntibishoboka gukora nta kuvuga Taivat, kuko kuva ikimera iyi Felix Hoffman mu 1897 yari ubu synthesized na Aspirine uzwi. Imitako y'amababi n'ibiti bya Toglegi bigaragazwa mu bicurane n'imbeho, bifite ubukonje, imitungo mibi, antipytic, isuku kandi irwanya.
Resept: ubuhanzi 1-2. Ibiyiko ya Toles bwumutse ubwatsi pour 200 ml amazi abira, gutsimbarara iminota 10-15 no kunywa 100-150 ml incuro 3-4 ku munsi.
Lamber . Berries irashobora kuboneka kuva Kanama no hafi yimbeho munsi yimbeho munsi yurubura, niba uzi irberaya. Imbuto zikungahaye muri polyphenol, pectin, vitamine C na oils. Imbuto zarberry shimangira ibikorwa bya sulfanimage ibiyobyabwenge na antibiotique. Mu lingonberry ubwayo irimo benzoic acid - kamere urinda na Indangabintu antibiyotike.
Resept: ifatirwa mu nyubako nshya cyangwa yumye.
Ingwe zumye zirashobora guterwa nibyatsi nkicyayi.
Cranberry . Imbuto zeze muri Nzeri kandi zikizwa munsi yurubura igihe cy'itumba. Imbuto za Ice cream zirimo ibintu byinshi bya vitamine nibinyabuzima ibintu bikora. Antibiyotike Indangabintu Bya Cranberries biterwa ibikubiye high aside benzoic. Cranberries ifite imitungo ya bagiteri na antipytic, diuletike, kimwe na lingonberry, yongera imikorere ya antibiotique. Umutobe w'igiti cyihuse gukira no gutwika, gifasha inkorora, byongera imikorere yumubiri no mumutwe.
Umutuku Viburnum. Ubu ni ubundi antibiyotike karemano. Berrina Rilina yeze mu ntangiriro zo mu Kwakira kandi iraboneka gukusanya hafi imbeho. Kalina Eries nka Rowan ahari hafi itumba ryose kandi koresha hamwe n'ubukonje, ibicurane, angina, bronchite, inkorora n'ubushyuhe bwo hejuru. Umutobe mushya wa viburnum ukoreshwa mu gusiga umuhogo hamwe na angina, Stotanitis hamwe nizindi ndwara zandura zo mu kanwa.
Resept: ikoreshwa mu mashya cyangwa yumye. Imitako: Ubuhanzi 1-2. Ikiyiko cya viburnum imbuto zisutswe nikirahure cyamazi abira kandi ugashimangira amasaha 1.5. Ruhar Kunywa inshuro 3 kumunsi by ½ igikombe.
Umutuku wa Rowan. Imbuto za rowan zikungahaye muri vitamine C, A, B na E, gira antisetike kandi zirwanya, zifasha inkorora.
Resept: mugitondo ku gifu cyuzuye kurya ikiyiko 1 cya ice cream imbuto za rowan, (ibanziriza mbere). UMUTUNGO: Hafi ya 50 G ya Broud Byer cyangwa Grand Rowan Suur 0,5 Amazi Biteka, ashimangira amasaha 7-8, unywe amasaha 3-4 kumunsi kuri 50 g.
isoko