Mbega ukuntu bisanzwe bidasanzwe kandi bitangaje! Urareba igihingwa, uratekereza ko ibi ari urumamfu, kandi biragaragara ... venger, umurizo, inkoko, imigani, amazina yiki mwiza. Indabyo zimenyerewe Amaduka yijisho kumaso yijisho ryinyamanswa iyo ari yo yose-Grocery.
Mara - imana y'urupfu muri slave ya kera. Amaranth yahinduwe bisobanura "guhakana urupfu", inyuguti yambere "a" nizina ryimana riteye ubwoba rigize ijambo ryubumaji rihitike mudapfa ...
Iyo amaranth yari ibiryo nyamukuru byabantu balaviko. Kuvugurura Petero Jyewe, abahinzi n'abandi bakozi batandukanijwe n'ubuzima bwiza kandi bari baremwe. Kuki Petero yabujije igihingwa akabikora imigati? Ntibizwi, ikibabaje. Kandi birababaje kubona ibintu byose byarabaye, abantu babuze byinshi, baretse kurya amaranth!
Imbuto za amaranth
Abahanga benshi bashakisha iki gihingwa, niko hari ibintu bitangaje. Imico idasanzwe yimbuto namavuta ya Amaranth yashakishije Nikolai Ivanovich Vavilov muri 30 mu kinyejana cya 20, ariko nyuma y'urupfu rwe, imirimo myinshi yatakaye. Gusa ubu tumenyera kuri iyi pecker karemano!
Ibintu byingirakamaro bya Amaranth
Mubyukuri ibice byose byigihingwa birimo amavuta, ibikatsi, vitamine zitandukanye, ibimenyetso bitandukanye, pectine, lysine, amabuye y'agaciro, amabuye y'agaciro, amaranth, amaranth, inyama zisumba!
Imbuto ziterwa nibihingwa zirimo amavuta y'agaciro. Biraryoshye cyane kubikoresha mubiribwa muburyo bukaranze gato, bisa n'imbuto zo kuryoherwa. Imbuto zirashobora kongerwa mubicuruzwa byose by'ifu, Casseroles, udutsima.
Amababi ya Amaranta akungahaye kuri Vitamine C, Carotene, Calcioides, Calcioides, Calcium, Calcium, umunyu wa potasiyumu, Zinc, Manganese. Bakoreshwa neza mugufata pancreatis, Gastritis, diyabete, hamwe n'ibibyimba, indwara zimpyiko n'inzu.
Kuryoha amababi birasa na epinari. Ni iki ushobora guteka muri bo? Isupu, salade zitandukanye, inzara, icyayi, ubukonje, urashobora gukoresha amababi nk'ukuzura agatsima n'insama. Ibiryo biryoshye kandi bidahwitse!
Amaranth peteroli ni isoko ya squalene, antioxidant ikomeye. Vuba aha, abahanga bamenye ko squardne ikubiye mu ruganda rwa muntu. Amaranth Amavuta agenda asubiza igifuniko cyuruhu, akiza ibikomere, iki gicuruzwa kirashobora gukoreshwa mubuzima bwawe no kurya.
Eczema, indwara zihungabana, kwandura uruhu: Ibi byose bizakiza amavuta adafite amazi.
Kwagura no gutaka kuva amaranth ihagarika amaraso, fata umwijima n'umutima, indwara za gastrointestinal. Ingaruka z'igihingwa zifatwa mu kudakuramo inkari mubana.
Umutobe w'amakaye no gutakaza icyatsi birashobora gukoreshwa nk'ibiti, mask yo mu maso cyangwa umusatsi wogeje amavuta. Ibinyabuzima bifatika bikora neza ku gipfukisho cyuruhu, rejuvevenate, gatanga umusatsi kandi ukamurika. Nibyo aricyo, nyakatsi ...
Ifu ya Amarant yakozwe mu mbuto. Ibicuruzwa ntabwo birimo gluten, ibicuruzwa byingirakamaro cyane biboneka muri ifu nkiyi! Amaranth ifu ifasha kugabanya isukari yamaraso, ifasha kugabanya ibiro, igira ingaruka nziza umurimo wo gutora gastrointestinal
Isoko