Iyo dufashe gutegura ibyombo bitandukanye, akenshi duhura nibibazo bimwe. Ntibitangaje rwose, kuko guteka ari siyansi yose, no kubimenya, umwanya munini nimitsi iragenda. Niyo mpamvu twateguye ubuzima buke bwingirakamaro kuri wewe, bizaza mubibazo no gutangira, kandi abamaze igihe kinini mukibazo.
Igikoni Ubuzima
Niki gukora kutarira muri Luka?
Abahanga bagira inama gushyira igitunguru muri firigo mbere yo gukata. Bavuga ko, iyo bahamagaye umwuka uva mu muheto, s-okide s-oxide ya poroptoneol irasohoka, ituma turira. Niba imboga ari nziza, iyi ngingo izagaragazwa buhoro. Ntugashyire igitutu muri firigo, kuko noneho ashobora kuba yoroshye cyane.
Niki cyakora ifu ntabwo ari kumenagura cyane?
Ongeraho amavuta yo gushonga.
Niki ugomba kubikora isosi ya Tomato atari aside?
Niba wumva ko isosi y'inyanya ari acide cyane, ongeraho soda kuri yo. Rimwe na rimwe, abasebwa bongerewe mu isoro ry'isukari, ariko ntibashoboye gukuraho rwose aside, irayihindura gusa.
Ni iki ibirungo bigomba guhinduka cyane?
Kuzimya mumavuta yimboga mumasafuriya. Ibi bigomba gukorwa muminota 1-2 kumunsi muremure. Urashobora kandi kubishyira mumasegonda 30 muri microwave.
Nigute Guteka Umugati ufite Crust ya Crispi?
Mugihe cyo gutegura umugati, ugomba gushyiramo kontineri n'amazi hepfo yitanura. Iyo amazi atangiye guhumeka, ikaramu izinjira mumyitwarire hamwe nigitambaro hejuru yumugati, mbikesheje ibi, igikonjo kigira crust.
Niki ugomba gukora kugirango Omelet idasenyutse?
Mu mwanya w'amata, fata amavuta akonje.
Nigute Ubika Pome na Avoka?
Niba watemye pome cyangwa avoka, ariko wasize ibice bidakoreshwa, kuminjagira umutobe windimu ushyira mubikoresho bifunze. Bazaba bashya kandi ntibijimye igihe kirekire.
Nigute Wabika Udukoko neza?
Ihuriro ryumwuga inama yo gukonjesha imigati nyuma yo guteka. Ariko mbere yo gukora ibi, ibihuha bigomba gupfunyika muri plastiki. Abahanga bemeza ko kubera inzira nk'izo, cake izahinduka igihombo kandi bizaroha cyane kubisobanura.
Nigute ushobora guhita biryoha.
Mubisanzwe beeses yatetse kumasaha yose, cyangwa nibindi byinshi. Ariko hariho amayeri imwe ishobora kuzigama abashyitsi kuva kumurambira. Koza Beet hanyuma ubishyire muri paki irwanya ubushyuhe (urashobora gutwara amaboko kubisigazwa), kora umwobo muto kumwanya cyangwa icyuma muriyo. Igipaki cyashyizwe mu gikombe ceramic cyangwa ikirahure gifite inkuta nini hanyuma wohereze kuri microwave muminota 9 mugushiraho imbaraga ntarengwa. Noneho va kuri Beet indi minota 10 muri microwave ifunze - yiteguye! Noneho urashobora gutegura umugani ukunda cyangwa salade nziza ya grafsky grafsky.
Isoko