Inzabya mu mubiri Bafite umutungo wo kwambara. Nyuma yigihe, batakaza elastique na elastique, icyapa cya athesclerotic kigaragara kurukuta rwabo, kubera ko ushobora gutangira kubabara umutwe, uzatangira kubabazwa n'umuvuduko ukabije wamaraso. Ibibanza bya athesclerotic nabyo biratera indwara yumutima no gukubita.
Ubuvuzi bwa rubanda bufite uburyo bwinshi bwo gusukura inzangano, kandi "Nuburyohe" Yaguteguriye kimwe mubyiza! Umuti Turagutumiye kugirango ukoreshe tungurusumu n'indimu - ibice bisanzwe. Tungurusumu bigabanya urwego rwa cholesterol, kandi indimu ifasha inzabya gukira.
Gusukura imiyoboro ya tungurusumu n'indimu
Uzakenera
- 6 Linonov
- 30 ikangurusumu
- 1 l y'amazi
Guteka
- Koza indimu na tungurusumu neza. Simbuza unyuze mu nyama zo gusya cyangwa gusya gato muri blender.
- Misa yavuyemo yimuwe mu isafuriya, ongeraho amazi hanyuma wambike.
- Uzane kubira hanyuma uhite ukuyemo umuriro. Nyuma yo gukonja, jya kubushobozi bwo kubika no gukuraho muri firigo.
Guteka
Ibinyobwa bigomba gukoreshwa ibyumweru 3. Kunywa ML ya buri munsi 50 yiki gikoresho. Nyuma yo kuruhuka icyumweru inshuro nyinshi, subiramo inzira yiminsi 21 yo kwivuza. Mu rwego rwo gukumira amasomo nkaya, urashobora gusubiramo inshuro 2 mumwaka.
Inyungu z'iki kinyanyo ni ntagereranywa. Bizatezimbere amaraso yawe, bishimangira ubudahangarwa ndetse bikumira iterambere rya selile za kanseri, bitewe no kuba hariya mu bigize Antiyoxidents. Uyu mukozi kandi azaterana imbere imirimo yingingo zimbere: impyiko numwijima.
Ariko, nkumuti uwo ariwo wose, iki gikoresho gifite Kumenyekanisha . Ntishobora kumenyera abantu bafite igifu n'umugore ba duodenal, batwite cyangwa abana b'abaforomo, abantu barwaye igicuri cyangwa kugira allergie mubice byose.
Ntiwibagirwe gusangira iyi ngingo y'ingirakamaro hamwe n'inshuti, nabo bazashimishwa no kwiga kuri iki gihe!
Isoko