Nigute ushobora kuvanaho umuvumo wanyuma
Kureshya ibitekerezo kubantu bose barengana, ahantu hatose mukarere ka Styroca - inzozi mbi zumugabo. Ibisobanuro kubakobwa: Iyo bahagarariye imibonano mpuzabitsina bikomeye bohereza ibikenewe bisanzwe, burigihe hariho inkari nke muri urethra yabo, zitemba, ni uguhambira ipantaro. Uyu ni umuvumo w'igitonyanga cyanyuma. Urashobora kurimbura amarozi mbi ukoresheje manipulation yoroshye: Nyuma yo kwishora, kanda ahanini hagati ya scrotum na anus guhatira amazi mayeri kugirango asohoke. Uzuza ingufu zifatanije.
Nigute wakuraho amakosa
Vuba aha, ntakibazo cyashushanyaga, ariko harasanzwe ari pimple mumaso. Hano ugomba gukora neza, ariko byanze bikunze: Gutwika birashobora kwihorera no guhinduka ikirunga cya4. Amategeko nyamukuru: gusa ayo majyambere amaze gukora umutwe wera yasibwe. Mubindi bihe byose, nibyiza gutwika pimple na saliquel inzoga, amavuta yicyayi (ntabwo ari amafaranga 50 yo muri farumasi, kandi afite uburangare bwa farumasi, kandi afite ubuziranenge), shyira hejuru ya satani cyangwa ngo ushyireho plaque idasanzwe yo gutwika. Nibyiza cyane kandi byitegura ukurikije aside ya Azelaine, ariko mbere yo gukoresha neza gusoma amabwiriza.
Kubireba ibintu byiteguye, witonze amaboko yanjye kandi ukomeze kurimbuka k'umwanzi. Kubatangiye, birakenewe cyane, kurugero, igitambaro gisukuye gimusenyutse n'amazi. Ubu buryo buzafasha gukingura intanga, kura rero bitari ngombwa byose bitari ngombwa. Noneho turahanagura uruhu rwinzoga kandi tugakoresha witonze urushinge rwa sterile kugirango dushishikarire uruhu rworoshye hejuru ya acne. Intoki zipfunyika imyenda cyangwa igitambaro cyuzuye kandi ukandagira witonze kuri gutwika impande, ingendo zigomba kwerekezwa hasi. Nyuma ya pis yose irasohoka, ihanagura urugamba kubisubizo bya antiseptique cyangwa hydrogen peroxide.
Uburyo bwo Gusiza Nasesea
Iri ryaririmbwe mu bwikorezi, ibiryo byo mu muhanda byananiranye cyangwa ibirori byari bishimishije cyane. Hashobora kubaho impamvu nyinshi za isesemi, kandi imwe ihora wenyine. Umubiri urashaka kwikuramo ibyo atabikunda, kandi bitinde bitebuke bizabikora, mububasha bwacu gusa gutinda gusa umwanya wukuri.
Mugihe kizengurutse, gahoro gahoro gahoro hejuru yijosi - hafi mukarere ka kadyk, niba uvana umugabo anatomiya. Indi ngingo, ingaruka zizakuraho isesemi iri imbere yintoki ku ntoki eshatu munsi yimikindo. Massage kuminota mike ubanza kumuboko umwe, hanyuma ukajya ahandi. Igikorwa nyamukuru nukurangaza ibitekerezo bidashimishije, urashobora kwiyuhagira cyangwa gushushanya imisumari mukiganza, ariko ntukabike.
Muri leta iyo ari yo yose gusa, nk'uko byahise bibasira "Kajugujugu". Buhoro buhoro uhaguruke ujye kure cyangwa gufunga ijisho rimwe kandi ugahindura umwuka mwinshi. Shira igikona ubukonje ku gahanga cyangwa imitwe, bizaroha neza cyane. Ntabwo izaba umwanya wubusa: Kuma, guswera nicyayi hamwe na Ginger bizafasha gutuza igifu.
Nigute ushobora kubika amarangamutima ayobowe
Birashoboka kimwe mubibazo bisekeje cyane umugabo ashobora kubona afitanye isano nubushobozi bwe bwo gusubiza ubwoko butandukanye bwibitekerezo bya erotic. Rimwe na rimwe, kwiyubaka rwose bifite agaciro kamakuru. Biragoye gukora iyi mbaraga, kuko mugihe nk'iki bishimishwa nubuswa bwumwanya wawe kandi utakaza ubwenge. Ariko, hariho uburyo busakuza.
Amaraso agomba gutuza mumubiri uzwi, kubwibyo ari ngombwa kwemeza ko ari imitsi ikomeye. Ku munota umwe, guhagarika no kuruhuka imitsi yubuki cyangwa ikibuno kuburyo ushoboye, kandi uzareba uko ikibazo kibura.
Fata ibitekerezo byawe ikintu kitoroshye: Ibuka igisigo muri gahunda yishuri cyangwa gerageza kugwiza mubitekerezo bibiri byimibare ine. Uhumeshe - ubwonko buzahitamo ko hari ibibazo, kandi uhagarike ibikorwa udashaka. Mugusoza, urashobora kwiyuhagira cyangwa kuruma ururimi. Ububabare burangaza neza ibitekerezo byinyongera.
N'INAMA Njyanama y'ejo hazaza: Niba ukunda imyenda y'imbere, subiramo imyenda yawe ishyigikiye icyitegererezo cy'ubuntu. Imyanya mike, amahirwe make yo kuba mumwanya utabijwe.
Nigute utasinze kandi baririmba vuba
Urashobora kwihanganira ikintu cya mbere, ariko hamwe na kabiri, ishyano, ntakintu na kimwe. Kugirango urimbure hop, ukeneye igihe. Mu mbaraga zawe gusa kora iyi nzira ntabwo ari bibi cyane. Kandi wibuke: gushyira mu gaciro, gushyira mu gaciro kandi nongeye kugereranywa.
Niba uteganya umugoroba wishimye, kandi ejo mugitondo ukeneye kuba bishya birashobora kuroga, kurya. Wibagirwe indyo hamwe nimirire ikwiye, ukeneye rwose karubone namavuta. Sandwiches, Chips, pizza - nibyiza kwicuza ubwoko ubwo aribwo bwose bwa karori nziza kuruta izina ryangiritse. Kurya cyane mbere yo gutangira Alkomaffon hanyuma urye nyuma ya buri glande.
Noneho kubyerekeye icyo nuburyo bwo kunywa. Umuntu wese azi ko bidashoboka kugabanya impamyabumenyi, ariko akaba ari akaga kandi ihujwe bidahuye. Ibinyobwa biri muri progenibers Ingano ntizigera zibona ururimi rusanzwe rushingiye ku ruziga. Kuvanga vodka, byeri na whisky hamwe na vino cyangwa champagne - bazahuza neza munda. Abresti, tequila na rum na gato ntabwo ari inshuti numuntu. Nibyo, cocktail hamwe namazi ya karubone - ikibi.
Kugirango tutava kure mbere yigihe, kurikiza umuvuduko. Icyuho cyiza hagati yikirahure ni iminota 20. Rimwe na rimwe, hindura ubwoko bwibikorwa: Kubyina cyangwa kugerageza kuririmba ikintu muri Karaoke. Niba bigaragaye, noneho ibintu byose biri murutonde, niba atari byo, birahagije uyu munsi.
Inzoga zivomera umubiri, niko byaba byiza igihe cyo kunywa ikirahuri cyamazi. Ikindi kimwe mbere yo kuryama, kugira ngo atabyumva, ni iki iyo "imiyoboro yaka."
Nigute wahisha ibimenyetso byishyaka
Ubwoko budashidikanywaho budashidikanya ku ijosi ntabwo ari igikombe kigomba guhagarikwa. Nibyiza kutemerera izo nyandiko na gato, ariko niba umaze gutangwa hamwe na cape yimara kumarana, hari inzira nyinshi zukuri zo kuyisukura vuba. Kubwa cumi na rimwe, ntukeneye kugerageza amavuta ya tonal nabanteral. Ndetse na swater hamwe no mu muhogo mwinshi cyangwa igisaku birasa n'ibisanzwe kuruta ibisubizo byabyo.
Mubuhanga, cape iyo ari yo yose ni hemamata, birakenewe rero kuyikuraho kimwe nko mu gihirahiro. Mazi azavugwa ashingiye kuri heparin, ariko niba nta mwanya wo kujya muri farumasi, ariko ni ngombwa kubishyira mu maboko byihutirwa, hazacika intege murugo. Mugihe cyamasaha abiri, nyuma yikibazo kibaye, umugereka ikintu cyubukonje aho yibasiwe: Ibiryo biva kuri firigo, bikonje muri ikiyiko kimwe, ice ya barafu zipfunyitse mu gitambaro. Bika compresse nkiyi ukeneye iminota 15-20.
Inzira yo gukiza ibinyoma binyuze mu kuzenguruka amaraso mu gace kibasiwe. Rimwe kumunsi, shyiramo ibitonyanga bibiri byamavuta yingenzi ya peppermint kuri disiki yipamba kandi byoroshye ibikomere. Inzira isa ni amenyo yinyo. Nimugoroba, ubishyire kuri giseke ugategereza kumisha, hanyuma ukaraba. Mugitondo ibintu byose bizareba biteye ubwoba.
Amaraso azatanga massage yoroshye. Shyira ku ntoki ebyiri, ingendo zizunguruka zisinzira witonze uruhu kumunota umwe wa mbere kumasaha, hanyuma urwanya. Igihe cyose gimara ni iminota 6-8, gusubiramo byibuze inshuro enye kumunsi. Urashobora gukanda hamwe na disiki ya papa yinjije inzoga, ndetse no muri Amenyo yoroshye.
Nigute ushobora kwihanganira mugihe atari nijoro
Imiterere yacyo izavuga, irashobora gusobanurwa mu ijambo rimwe - "ishusho". Ikirahure cyinyongera cyamazi kizahindura ubuzima bwe byoroshye muri inzozi, cyane cyane iyo hari umuhanda muremure cyangwa inama yingenzi.
Noneho, niba ufite icyifuzo cyihutirwa, kugirango uhaze ko bidashoboka, inama za mbere ningenzi: Nta bitekerezo byukuntu wagiriye mu musarani. Gusa tera inzozi mumutwe, barumiwe ingaruka zifatika. Inkorora no guseka nabyo bizana ikirenga.
Birakenewe kugabanya igitutu cyuruhago, niba ushoboye, kunyeganyega no kutavunika ipantaro. Guma inyuma yintebe, ntugakore ingendo zikarishye kandi ntukabe imbere. Mugihe mugihe ugomba guhagarara, kumenagura ibirenge. Frozen? Gerageza gushyuha - icyifuzo cyo gusura umusarani kizacika intege.
Nigute ushobora kuguma wenyine
Imiterere ya gaze ni inzira karemano, ariko ntabwo ishimishije cyane. Inama zigaragara cyane: Mbere yibyabaye hamwe nibisohoka, ukuyemo ibiryo bitera ibyokurya biva mumirire yabo. Harimo pome, amapera, umutsima, imyumbati, ibishyimbo, soda nibikomoka ku mata.
Mugihe wumvaga uburyo bwibi, gerageza uhindura buhoro buhoro umwanya wumubiri. Niba wicaye - Hagarara, niba uhagaze - icara, hari amahirwe yo kuryama - muri rusange. Mumwanya wicaye neza kwimura neza uburemere bwumubiri kuva buto imwe kurindi cyangwa ushimwe kumeza hanyuma worohereze gato mukarere. Byatangiye kwihanganira rwose? Hagarara, ugorora umugongo ukagenda gato.
Uburyo bwo gusenya impumuro
Iyo umushyitsi ahumura inkweto, kandi kuva ibirenge bye bizagushidikanya Ambrid, bitabangamisha, na ba nyir'inzu. Ibi birashobora kwirindwa ukoresheje tekinike yoroshye kugirango ukureho impumuro mbi.
Niba ugomba kujyayo, aho ugomba kujya, utangire imyitozo kuva nimugoroba. Ubwa mbere ukeneye gukoresha inkweto. Kuyibona, uyinjire imbere hamwe na farumasi iyo ari yo yose antiseptike hanyuma ugende nijoro. Ntabwo bizaba bibi kugirango ukureho umunuko wa karnasi, igikapu cyurumuri rwirubango kigomba kugabanywa kimwe hagati yinkweto ebyiri. Amavuta yingenzi ya Citrus, Rosemary, Millmary, Lavender na CEDAR bagiranye neza ubugingo haba mugihe kirekire kandi nibikorwa byihutirwa.
Mu gitondo cyo gukaraba neza no gukama ibirenge, hanyuma ubifate antiseptique, byaganiriweho hejuru. Amavuta yingenzi yamavuta afata mugihe, mu buryo butunguranye, bizashoboka kwiyumvisha umwanya ukwiye hanyuma ukaterera bike kumasogisi yawe.
Isoko