Posachedwa, ndidaphunzira za machiritso a Tolstanka, ndipo m'masiku ochepa okha ndimatha kuchotsa ululu wanga wakhosi!
Kukongoletsa nyumba yathu ndi imodzi mwazinthu zomwe mumakonda kwa amayi apanyumba ambiri. Koma zonse zimasangalatsa kwambiri pamene amachita izi ndi mbewu zachilengedwe, ndipo amakhala machiritso.
Lero tikambirana za Tolstanka, Banja lodziwika bwino ngati khomo. Mukangophunzira zabwino zake, mbewu iyi imakondedwa.
Apa timatchula zina zofunika kwambiri zomwe mungagwiritse ntchito:
1. Chatsopano, mikwingwirima, mabala ndi kusamutsidwa.
Ingokonzekeretsani magalimoto kuchokera pamasamba a crasus, kenako ndikuziyika pamalo omwe akukhudzidwa ndi mangani.
Zovala ziyenera kusinthidwa nthawi iliyonse masamba a masamba owuma (maola 2-3).
2.Artis, arhrosis.
Pankhaniyi, tiyenera kuchotsa madzi a masamba 10 mpaka 15, ndipo musanagone, tiyenera kufafaniza malo omwe akukhudzidwa ndi madzi awa.
Gwiritsani ntchito mbadwo wakuthengowo ndipo adzakhala athanzi!
3. Buku la m'mero, tonsillitis.
Monga momwe zidayambira kale, tiyenera kuchotsa madzi kuchokera pamasamba 10 ndikusungunuka mu 200 ml.
Kenako tiyenera kutsuka pakhosi ndi yankholi, bwerezani katatu pa tsiku.
4. Ma hepps pamilomo.
Chotsani madziwo kuchokera masamba angapo ndikuyika chinthu m'dera lomwe lakhudzidwalo, bwerezani mphindi 30 zilizonse.
Njira yachiwiri: hisoni chidutswa cha thonje ndikuyika pampando.
5. Zilonda zam'mimba.
Kuti tigwiritse ntchito zinthu zake pankhaniyi, tiyenera kudya ma sheet tsiku lililonse, tiyenera kutaya mosamala mpaka masamba ataphwanyidwa.
6.pielritis, cystitis.
Pankhaniyi, tiyenera kuphwanya masamba 5 a chomera ndikuzisulira mu 200 ml ya madzi ofunda, kusiya kwa ola limodzi, kenako ndikusefa chakumwa.
Gwiritsani ntchito supuni 1 mphindi 15 zilizonse pachakudya chilichonse. Mwanjira ina, tiyenera kudya katatu patsiku.
7.Gerrorhoids.
Pavutoli, muyenera kupanga magawo angapo pamasamba, ndikugwirizanitsa pamalo omwe akhudzidwa, ndipo nthawi yomweyo mudzakhala ndi mpumulo.
Chenjezo:
Ngakhale chomeracho chili ndi mphamvu zochiritsa, tiyenera kusamala kuti tisamangowonjezera, chifukwa kusanza, kutsegula m'mimba ndi mavuto ena azaumoyo kungaonekere pa bongo!
Musanagwiritse ntchito, muyenera kufunsa dokotala!
Chiyambi