Pakhitchini yanu ndi bafa pali zonse zomwe muyenera kuthana nazo ndi ma eels, gonjetsani malangizowo, khazikitsani kulemera ndikuthetsa mavuto athu 17!
1. Imathandizira kagayidwe
Mumafunikira uchi, sinamoni ndi madzi. Kudumpha mphindi 250 ndi kuyika madzi otentha supuni ya sinamoni ufa. Muziganiza ndikuwapatsa bwino firiji, onjezani supuni ziwiri za uchi. Imwani theka kuchokera m'mawa pamimba yopanda kanthu, yachiwiri - musanagone. Kilogalamu ya kilogalamuyi pa sabata: osokoneza?
2. Pangani tsitsi
Ngati mukuda nkhawa ndi kutaya tsitsi kapena mumangofuna kukonza tsitsi lowuma, tengani mafuta achangu komanso amasungunuka pafupifupi supuni 1. Kutikita minofu kwambiri, kumadziwika. Siyani mafuta pakhungu la mphindi 15, kenako mutu wanga mwachizolowezi.
3. Tamandani ndi maupangiri ophatikizika
Mafuta a coconut samangokhala chinyezi cha khungu, komanso chapamwamba kumapeto. Muli mapuloteni omwe amadzaza malo pakati pa zikwangwani zokongoletsedwa ndi zikuluzikulu. Ingoyikani mafuta ku Mavuto a mphindi 5-10 musanatsuke mutu wanu.
4. Tsitsi la Urban
Lawy Sambani mutu wanu? Ndinagona ndipo ndilibe nthawi yobweretsa tsitsi lanu? Ngati muli ndi Blonde, ingotenga yowuma ndikugwirira ntchito mizu ya tsitsi. Idzayamwa mafuta ndi mutu kukhala oyera! Ndipo ngati muli ndi tsitsi lakuda, ndipo inu (molondola) mukuopa kuti wowuma udzaonekere, onjezani ufa zingapo kapena khofi wapansi wa wowuma. Zotsatira za zomwezi - ayi!
5. Chotsani magetsi okhazikika
Tsitsi lanu lobisika lomwe limanama kwambiri, chifukwa amasuta nthawi zonse? Tengani zopukutira zowuma bafuta wowuma ndikumakhala pa tsitsi. Chifukwa chake, kukhudza pang'ono. Ndipo zonse!
6. Chotsani kutupa pansi pa maso
Kuyambira madzulo tiyi wobiriwira mu machesi ndi kuponya mufiriji yogwiritsa ntchito ma rahets. M'mawa, abweretseni m'matumba pansi pa miniti ndi ena ndipo mutha kukumana ndi galasi lopanda mantha.
7. Yembekezerani redness
Kukula ndi oatmeal owiritsa ndikuloleza kutentha kwa firiji. Pangani kuchokera ku zotsatira za castitz yophatikizira kwa madera ovuta: Ikani, ndikupukutira pepala ndikudikirira mphindi 5-10.
8. Siyani za ma eels
Simukhulupirira, koma chipulumutso chanu ndi Vaseline. Ikani ndi zobisika pamadera ovuta ndi filimu ya nkhuku. Chonyowa thaulo ndi madzi otentha kwambiri, kufinya ndikuyika pamwamba pa filimuyo. Gwirani mphindi zitatu, ndiye kuti muchotse filimuyo, Vaselini ya Smith ndipo ili pang'ono.
9. Lumikizanani ndi milomo yosamvetseka
Sakanizani magawo ofanana shuga, uchi ndi mafuta a azitona. Chophimba changwiro komanso chokoma kwambiri chopanda tanthauzo lakonzeka!
10. Chitenthetsani dzuwa
Yoghurt popanda zowonjezera, ngati muli ndi khungu lamafuta, kapena wowawasa wowawasa 20% mafuta, ngati khungu ndi louma,
11. Khungu lakumadzulo
Apple viniga ndi njira yabwino kwambiri ku tonic. Imawuma ziphuphu, kuthira mankhwalawa khungu ndi kuyeretsa bwino. Pofuna kuti musakupatse khungu, kuwonjezera uchi ndi lavenda wofunikira mafuta ku viniga. Tonic zoterezi zizikhala mu sabata limodzi!
12. Sambani mafuta
Zikumveka, koma yesani ndikupha: ngati mumwalira m'malo madzi ndi mafuta ndi mafuta, zomwe sizikuthira zonona, ndipo nthawi yomweyo zikuwala.
13. Pangani milomo
Tengani milomo yamaluwa wamba yaukhondo, mutagona mumtsuko yaying'ono (ngati mumagwiritsa ntchito mankhwala, omwe amagulitsidwa mu mtsuko - zosavuta!) Ndipo zisoti za 3-3 za mafuta ofunikira. Sakanizani ndikuluma ndodo ya thonje kapena spatula yonona. Ikani pa milomo ndikuyamikiranso zotsatira zake!
14. Apatseni Kuwala
Palibenso njira zomwe zingapangitse ngati chigoba cha oatmeal, sitiroberi ndi mafuta a azitona. Swari porrridge pamadzi, onjezani puree ya zipatso za 3-4 komanso mafuta owoneka bwino. Gwiritsitsani khungu loyeretsa nthawi 10-15. Mukatha kugwiritsa ntchito chigoba chomwe mungadye
15. khungu la matimuy
Kutalika Kwapadera, zotanuma zamafuta zimasinthidwa modekha ... ndi ma napukizi wamba. Chinthu chachikulu ndikuti ali ofewa komanso okhazikika.
16. Jambulani mivi yabwino
Zomwe mukufunikira, kupatula madzi eyeliner, ndi scotch. Ingophwanyidwa eyelid, kusiya mabulosi amodzi okha omwe mukufuna utoto.
17. Pangani mano anu oyera
Ingowonjezerani koloko pasitima yanu: mwachitsanzo, kupusitsa ku burashi ya koloko ndi phala mwachindunji musanatsuke mano.
18. Pangani tsitsi losalala
Tsitsi lalifupi nthawi zonse limagogoda ndikuwononga malingaliro? Manja a Namazh okhala ndi zonona wamba ndikuwononga pa tsitsi. Matalala ndi angwiro ndipo popanda chifukwa "ndinatsanulira pa varnish."
19. Adapereka kununkhira kwa mizimu yomwe mumakonda
Kotero kuti fungo silikusowa nthawi yayitali, mutatha kuseka zonunkhira pakhosi, mazira ndikuchepetsa (tikukhulupirira kuti muyimitsa), mafuta amtundu wopyapyala wa Vaselini. Kununkhira sikukusiyani inu tsiku lonse, koma sikudzakhala wakupha kwambiri ngati mukubwereza kangapo.
20. Misomali
Ingopotoza mano oyeretsa. Zosavuta kwambiri!
Chiyambi