Pokhudzana ndi kutha kwa mowa wanga (positi ya izi zikhala pambuyo pake) ndidasankha kuyesanso njira imodzi yabwino yophikira khwangwala ku Peno. Zochepa zochepa, kutenga nawo mbali. Makanthawi 2 mpaka mphindi 5 pasanathe masiku 4. Chabwino, ngati sichoncho ngati kusintha kwamadzi.
Chifukwa chake, tidzafuna: chifuwa cha nkhuku chopanda khungu ndi mafupa, 4 zidutswa.
Mwala wamchere, pafupi ndi mafilimu, zonunkhira zosiyanasiyana (koriander), tsabola wakuda, wofiyira, adc.) Onani za kukoma kwanu. Amene amakonda china.
Mabele a nkhuku amagona mchere kuti palibe malo otseguka nyama. Pansi pa mbale zamchere mchere, kotero kuti pansi sizinali zowoneka, kuyika bere, itagona mchere, zimatembenuka ngati izi:
Ili ndi tsiku mufiriji.
Timayika mbale yathu ndi mabere mufiriji tsiku limodzi. Pakatha tsiku, sambani mchere, kenako ndikuthirira maola 4, kusintha madzi mphindi 30-50. Kenako amawuma pang'ono pang'onopang'ono, kuti madzi asayende.
Kenako amawuma mabere mu zonunkhira zochuluka. Zonunkhira zimasakanizidwa zonse mu gulu la mbale.
Lolani mabere athu amapachika firiji kwa masiku atatu. Ndinapachika kukhitchini.
Konzekerani mfundo yoti theka la ola, fungo labwino limafalikira mozungulira nyumbayo, ndikulimbikitsa salivation yochuluka: mowa.
Izi ndi zotsalazo, ngakhale zidatha ku Sfotkat.
Mafani a Coustic Comments Comments Concoment Commentzala, kusowa kwake, ndikufuna kukumbutsa kuti nsomba zouma zidadya zonse, ndipo sizidakonzedwanso mozama. Onse amoyo komanso athanzi. Izi ndizofanana, nyama ndi yopepuka, si nkhumba, zomwe ndizofunikira kuti mukonze mchere wa nitrite. Onse omwe adachita izi adakondwera kwambiri. Sindikunena kuti aliyense ali ndi moyo komanso wathanzi komanso alibe vuto. Makamaka okhazikika amatha kugwiritsa ntchito mchere wa nitrite. Bwerezani aliyense.